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Calorie goal

The total shows how much of your goal an order uses. The goal stays when you switch chains. It is stored on this device only.

A number from 100 to 6,000. Example: 600 for a meal, 2000 for a day

Chick-fil-A nutrition calculator

420 calories

protein
29 g
carbs
41 g
fat
16 g

Share of calories: 27% protein, 39% carbs, 34% fat.

Example order. Your first tap replaces it. Official data, read Oct 4, 2026

Your order, line by line

  1. Chick-fil-A® Chicken Sandwich420 calories

Total420 kcal, 29 g protein

Full nutrition

Calories
420 kcal
Protein
29 g
Carbs
41 g
Fat
16 g
Fiber
1 g
Sugar
6 g
Saturated fat
3.5 g
Trans fat
0 g
Cholesterol
70 mg
Sodium
1,470 mg

Entrees

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Salads

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Sides

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Dipping sauces

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Dressings

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Breakfast

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Kid's meals (entree only)

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Treats

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Drinks

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Coffee

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Your order, line by line

  1. Chick-fil-A® Chicken Sandwich420 calories

Total420 kcal, 29 g protein

Best order for a goal

Computed from the official rows. The search looks at single items from: Entrees, Salads, Breakfast. Set your own target

Most protein at 600 kcal or less

protein
98 g
calories
510
sodium
1,710 mg

30 ct Grilled Nuggets

Most protein at 450 kcal or less

protein
40 g
calories
380
sodium
1,820 mg

12 ct Chick-fil-A® Nuggets

Lowest sodium at 700 kcal or less, with 30 g protein or more

protein
38 g
calories
200
sodium
660 mg

12 ct Grilled Nuggets

Full nutrition

For the order built above.

Calories
420 kcal
Protein
29 g
Carbs
41 g
Fat
16 g
Fiber
1 g
Sugar
6 g
Saturated fat
3.5 g
Trans fat
0 g
Cholesterol
70 mg
Sodium
1,470 mg

Source

Every number on this page comes from the nutrition table on the official Chick-fil-A site. It was read on Oct 4, 2026 and a dated copy is stored. Nothing is estimated.

Notes on the data

Allergens

This tool does not compute allergens and does not say what is safe for you. Chick-fil-A states:

cooks in 100% refined peanut oil. According to the FDA, highly refined oils, such as highly refined soybean and peanut oil, are not considered major food allergens and therefore are not identified on this list. Due to the handcrafted nature of our food, variations in our supplier ingredients, and our use of shared cooking and preparation areas, we cannot ensure that our food is free from any allergens. Products containing milk, egg, soy, wheat and sesame are all made in our kitchens. There could be other potential allergens not addressed here. Please consult the ingredients on each product prior to consuming.

Read the official Chick-fil-A allergen information

How the data is read and checked

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Independent tool. Not affiliated with Chick-fil-A.