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A number from 100 to 6,000. Example: 600 for a meal, 2000 for a day

Wendy's UK nutrition calculator

This Wendy's UK nutrition calculator adds up the official per-serving numbers for 115 published menu portions: calories, protein, carbs, fat and salt.

Of the 115 portions in this calculator with an exact calorie figure, 14 are tied for the lowest at 0 calories, for example Americano, and the highest is BBQ Bacon Melt Triple Cheeseburger at 1,646 calories.

Official data, read . Page text drafted with AI.

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0 kcal

Protein
0 g
Carbs
0 g
Fat
0 g

Share of calories: 0% protein, 0% carbs, 0% fat.

Your order, line by line

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Total0 kcal, 0 g protein

Full nutrition for this order

Calories
0 kcal
Fat
0 g
Saturated fat
0 g
Carbs
0 g
Sugar
0 g
Fiber
0 g
Protein
0 g
Salt
0 g

Build your Wendy's UK order

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Hamburgers

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Chicken

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Wraps

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Salads

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Sides

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Kid's Meal

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Frosty

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Breakfast

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Beverages

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Menu market: United Kingdom. Add complete published items; ingredient removal is not calculated.

United Kingdom national menu portions from nine finished-item sections. Each quantity is one entire published serving at its listed weight. Ingredient and condiment components are excluded. Exact repeated rows are counted once. BBQ Topped Fries is held because its published 19.3 g salt value is unresolved. Source revision 25 March 2026; read 22 October 2026.

Your order, line by line

  1. Nothing picked yet. Tap a row.

Total0 kcal, 0 g protein

Published nutrition by portion

Values below are for one published portion of each row and retain the source's decimal precision. Order summaries normally round to one decimal; small nonzero values remain visible. A less-than sign is a bound; "Not available" means no exact value is available. These tables also work without JavaScript. On a small screen, scroll the table sideways to see every nutrient.

Hamburgers
Hamburgers: restaurant-published portions
ItemPortionCalories (kcal)Fat (g)Saturated fat (g)Carbs (g)Sugar (g)Fiber (g)Protein (g)Salt (g)
Wendy's Single1 published serving (213 g)5242910378.21.7282.2
Wendy's Double1 published serving (324 g)8795622399.71.7544.4
Wendy's Triple1 published serving (422 g)1,195803341101.7776.1
Baconator1 published serving (298 g)1,0016626388.51.7635.8
Jr. Cheeseburger Deluxe1 published serving (151 g)366196.3317.31.4171.9
Jr. Bacon Cheeseburger1 published serving (143 g)410237.4305.91.4202.3
BBQ Bacon Melt Single Cheeseburger1 published serving (266 g)827461956152.3463.9
BBQ Bacon Melt Double Cheeseburger1 published serving (393 g)1,243783258152.3765.7
BBQ Bacon Melt Triple Cheeseburger1 published serving (520 g)1,6461094659162.31067.4
Chicken
Chicken: restaurant-published portions
ItemPortionCalories (kcal)Fat (g)Saturated fat (g)Carbs (g)Sugar (g)Fiber (g)Protein (g)Salt (g)
Spicy Chicken1 published serving (177 g)400152.4456.32.4202.2
Classic Chicken1 published serving (189 g)404152.5466.42.5202.5
Avocado Chicken Club1 published serving (240 g)583308.7476.52.4303.4
Jr. Crispy Chicken Sandwich1 published serving (112 g)321141.7354.51.4131.3
BBQ Bacon Melt Classic Chicken1 published serving (227 g)627257.968153314.1
BBQ Bacon Melt Spicy Chicken1 published serving (227 g)619257.967153304.1
4 Pc Chicken Nuggets1 published serving (51 g)1145.61.44.900110.93
6 Pc Chicken Nuggets1 published serving (77 g)1738.42.17.400171.4
10 Pc Chicken Nuggets1 published serving (128 g)286143.41200282.3
20 Pc Chicken Nuggets1 published serving (255 g)572286.92500554.6
4 Pc Spicy Chicken Nuggets1 published serving (51 g)992.80.56.500120.37
6 Pc Spicy Chicken Nuggets1 published serving (77 g)1524.10.89.800190.55
10 Pc Spicy Chicken Nuggets1 published serving (128 g)2506.81.31600.6310.92
20 Pc Spicy Chicken Nuggets1 published serving (255 g)499132.63301.2621.8
6 Pc Buffalo Saucy Classic Nuggets1 published serving (122 g)1899.72.28.30.70174.3
10 Pc Buffalo Saucy Classic Nuggets1 published serving (187 g)312163.6140.90286.1
6 Pc Buffalo Saucy Spicy Nuggets1 published serving (122 g)1695.40.9110.70193.4
10 Pc Buffalo Saucy Spicy Nuggets1 published serving (187 g)2768.81.51810.6314.7
6 Pc BBQ Saucy Classic Nuggets1 published serving (129 g)2559.52.225160.7172.9
10 Pc BBQ Saucy Classic Nuggets1 published serving (185 g)382163.631180.8283.9
6 Pc BBQ Saucy Spicy Nuggets1 published serving (129 g)2335.20.927161.1192
10 Pc BBQ Saucy Spicy Nuggets1 published serving (185 g)3478.51.535181.4322.5
3 Pc Chicken Tenders1 published serving (134 g)257101.2200.71.3214
4 Pc Chicken Tenders1 published serving (178 g)350141.6270.91.8285.3
5 Pc Chicken Tenders1 published serving (223 g)433172331.12.2366.7
6 Pc Chicken Tenders1 published serving (267 g)514202.4401.42.6428
Wraps
Wraps: restaurant-published portions
ItemPortionCalories (kcal)Fat (g)Saturated fat (g)Carbs (g)Sugar (g)Fiber (g)Protein (g)Salt (g)
Avocado Wrap w/ Chicken Tender1 published serving (146 g)264112.5292.32.4111.7
Avocado Wrap w/ Halloumi Fries1 published serving (152 g)359217.2294.22.8121.5
Avocado Wrap w/ Halloumi Fries (Duo Wrap)1 published serving (304 g)7044114578.45.6243
Signature Wrap w/ Chicken Tender1 published serving (116 g)349204.5281.82.4132
Signature Wrap w/ Halloumi Fries1 published serving (122 g)435299.2283.62.8141.8
Signature Wrap w/ Halloumi Fries (Duo Wrap)1 published serving (244 g)8695818567.35.6283.5
BBQ Wrap w/ Chicken Tender1 published serving (117 g)2829.93.7346.92.4132
BBQ Wrap w/ Halloumi Fries1 published serving (124 g)365198.4337.92.8141.8
BBQ Wrap w/ Halloumi Fries (Duo Wrap)1 published serving (248 g)729381766165.6283.6
Buffalo Wrap w/ Chicken Tender1 published serving (126 g)349204.5281.92.4132.6
Buffalo Wrap w/ Halloumi Fries1 published serving (132 g)435299.2283.82.8142.4
Salads
Salads: restaurant-published portions
ItemPortionCalories (kcal)Fat (g)Saturated fat (g)Carbs (g)Sugar (g)Fiber (g)Protein (g)Salt (g)
Caesar Salad1 published serving (165 g)311296.23.12.7191.4
Caesar Salad w/ Classic Chicken1 published serving (242 g)493388152.71.7222.8
Caesar Salad w/ Spicy Chicken1 published serving (242 g)480377.9142.71.7222.8
Caesar Salad w/ Halloumi Fries1 published serving (216 g)4994212115.62.3182.3
Avocado Salad1 published serving (284 g)388349.16.951131.4
Avocado Salad w/ Classic Chicken1 published serving (362 g)57443111951.7272.8
Avocado Salad w/ Spicy Chicken1 published serving (362 g)56743111851.8262.8
Avocado Salad w/ Halloumi Fries1 published serving (336 g)5674714147.12.2212.5
Sides
Sides: restaurant-published portions
ItemPortionCalories (kcal)Fat (g)Saturated fat (g)Carbs (g)Sugar (g)Fiber (g)Protein (g)Salt (g)
Small Fries1 published serving (81 g)1426.70.5183.51.51.62.1
Medium Fries1 published serving (98 g)1768.50.6223.71.922.1
Large Fries1 published serving (138 g)239110.8316.82.62.72.4
Baconator Fries1 published serving (169 g)459349.3252.62.3121.7
Cheesy Topped Fries1 published serving (153 g)351247.1252.52.37.52.6
Plain Potato1 published serving (175 g)2325.43.4392.44.74.41.9
Bacon & Cheese Potato1 published serving (230 g)405208.4403.84.3141.6
Sour Cream and Chives Potato1 published serving (193 g)2335.43.3393.44.44.90.04
Chili1 published serving (245 g)253135.5143.51.9191.5
Kid's Meal
Kid's Meal: restaurant-published portions
ItemPortionCalories (kcal)Fat (g)Saturated fat (g)Carbs (g)Sugar (g)Fiber (g)Protein (g)Salt (g)
Kid's Cheeseburger1 published serving (106 g)317145.8306.31.4171.8
Kid's Hamburger1 published serving (93 g)278114.3295.51.4151.3
Frosty
Frosty: restaurant-published portions
ItemPortionCalories (kcal)Fat (g)Saturated fat (g)Carbs (g)Sugar (g)Fiber (g)Protein (g)Salt (g)
Jr. Vanilla Frosty1 published serving (140 g)1796.35.5271903.50.34
Regular Vanilla Frosty1 published serving (168 g)2177.66.6332304.20.41
Large Vanilla Frosty1 published serving (244 g)311119.6473406.10.6
X-Large Vanilla Frosty1 published serving (328 g)4241513644508.20.8
Jr. Chocolate Frosty1 published serving (143 g)16843.62823050.29
Regular Chocolate Frosty1 published serving (168 g)1994.74.233260.65.80.34
Large Chocolate Frosty1 published serving (247 g)2906.96.248390.88.60.5
X-Large Chocolate Frosty1 published serving (338 g)3999.48.566531.1120.69
Regular Vanilla Kit Kat Frosty1 published serving (182 g)2919.67.746330.74.70.52
Large Vanilla Kit Kat Frosty1 published serving (249 g)3881210634516.40.73
Regular Chocolate Kit Kat Frosty1 published serving (182 g)2736.95.446361.26.20.45
Large Chocolate Kit Kat Frosty1 published serving (249 g)3678.7763491.68.40.64
Regular Vanilla Frostyccino1 published serving (355 g)1866.65.8282003.70.36
Large Vanilla Frostyccino1 published serving (421 g)1926.85.9292103.80.37
Regular Chocolate Frostyccino1 published serving (355 g)1694.13.7282305.10.3
Large Chocolate Frostyccino1 published serving (421 g)1764.23.829240.55.30.31
Breakfast
Breakfast: restaurant-published portions
ItemPortionCalories (kcal)Fat (g)Saturated fat (g)Carbs (g)Sugar (g)Fiber (g)Protein (g)Salt (g)
Classic Egg & Cheese Muffin1 published serving (130 g)319164.5272.55.5141
Classic Sausage & Cheese Muffin1 published serving (177 g)477299.1283.26231.4
Classic Bacon & Cheese Muffin1 published serving (143 g)384216.3272.65.5191.7
Breakfast Baconator w/ Brown Sauce1 published serving (216 g)6323613409.22.1363.7
Small Hashbrown1 published serving (87 g)194121.319021.40.73
Regular Hashbrown1 published serving (129 g)271161.82803.12.11.1
Large Hashbrown1 published serving (170 g)356212.437042.71.5
Beverages
Beverages: restaurant-published portions
ItemPortionCalories (kcal)Fat (g)Saturated fat (g)Carbs (g)Sugar (g)Fiber (g)Protein (g)Salt (g)
Can Coke1 published serving (330 g)140003535000
Can Diet Coke1 published serving (330 g)00000000
Can Coke Zero1 published serving (330 g)00000000.07
Can Sprite1 published serving (330 g)44001111000.03
Coke Small Drink 12 oz1 published serving (355 g)152003838000
Diet Coke Small Drink 12 oz1 published serving (355 g)00000000
Coke Zero Small Drink 12 oz1 published serving (355 g)00000000.07
Orange Fanta Small Drink 12 oz1 published serving (355 g)64001616000.07
Sprite Zero Small Drink 12 oz1 published serving (355 g)00000000.25
Coke Regular Drink 16 oz1 published serving (473 g)200005050000
Diet Coke Regular Drink 16 oz1 published serving (473 g)00000000
Coke Zero Regular Drink 16 oz1 published serving (473 g)00000000.09
Orange Fanta Regular Drink 16 oz1 published serving (473 g)84002121000.09
Sprite Zero Regular Drink 16 oz1 published serving (473 g)00000000.33
Coke Large Drink 20 oz1 published serving (591 g)252006363000
Diet Coke Large Drink 20 oz1 published serving (591 g)00000000
Coke Zero Large Drink 20 oz1 published serving (591 g)00000000.12
Orange Fanta Large Drink 20 oz1 published serving (591 g)108002727000.12
Sprite Zero Large Drink 20 oz1 published serving (591 g)00000000.41
Espresso1 published serving (48 g)00000000
Americano1 published serving (338 g)00000000.02
Flat White1 published serving (390 g)15353.116160110.47
Cappuccino1 published serving (276 g)953.229.99.906.70.3
Latte1 published serving (390 g)15353.116160110.47
Mocha1 published serving (335 g)1903.52.231302.47.30.41
Tea1 published serving (31 g)00000000
Hot Chocolate1 published serving (318 g)2454.32.741393.28.90.51

A worked order from these portions

Wendy's Single + Classic Chicken: 928 calories, 48 g protein, 83 g carbs and 44 g fat. These are our sums of the restaurant-published rows, for one portion of each item.

Full nutrition for this order

Calories
0 kcal
Fat
0 g
Saturated fat
0 g
Carbs
0 g
Sugar
0 g
Fiber
0 g
Protein
0 g
Salt
0 g

Source

Item nutrition values come from the official Wendy's UK national nutrition information PDF dated 25 March 2026. It was read on 22 Oct 2026 and a dated copy is stored. Order totals are our sums of the selected portions. Missing nutrients are not inferred.

Published by CalorieOrder, run by Philipp Schlüter. The sentences on this page were drafted with AI. Item nutrition values come from official data; a script calculates order totals.

Missing values are not counted as zero, and a total with a missing value is not shown. Report a correction.

Notes on the data, 4 rows left out

Data release: wendys-uk-2026-10-22-r2. Reviewed: 2026-10-22. Source revision: 2026-03-25.

Coverage: Hamburgers, Chicken, Wraps, Salads, Sides, Kid's Meal, Frosty, Breakfast, Beverages. Excluded: Ingredients/Condiments.

See the published portion table for bounds; exact totals are withheld when a selected nutrient is incomplete.

  • 115 unique finished-menu portions from nine published sections; ingredients and condiment components are excluded.
  • Each quantity is one entire published serving at the listed gram weight. Nutrition values are retained exactly as printed; salt remains grams and is not converted to sodium.
  • Exact repeated item rows across menu sections are counted once. The repeated-row ledger is saved with the source evidence.
  • BBQ Topped Fries is held because the official row prints 19.3 g salt, an unresolved outlier; it was not corrected or published.
  • The document revision date (25 March 2026) is separate from its retrieval date (22 October 2026).

Rows left out:

  • 4 Pc Chicken Nuggets: Exact repeated finished-item row counted once.
  • Jr. Crispy Chicken Sandwich: Exact repeated finished-item row counted once.
  • BBQ Topped Fries: Official row prints 19.3 g salt, an unresolved outlier; held without repair.
  • Ingredients/Condiments: All Ingredients/Condiments rows

Allergens

This tool does not compute allergens and does not say what is safe for you. Allergen information:

The official table includes allergen columns. Consult the current Wendy's UK information and restaurant staff; this calculator does not assess dietary suitability.

Read the official Wendy's UK allergen information

How the data is read and checked

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