Find a chain

Calorie goal

The total shows how much of your goal an order uses. The goal stays when you switch chains. It is stored on this device only.

A number from 100 to 6,000. Example: 600 for a meal, 2000 for a day

Panera Bread US nutrition calculator

This Panera Bread US nutrition calculator adds up the official numbers for 426 published portions: calories, protein, carbs and fat. Choose the exact item and serving, then add another published portion to your order.

Of the 426 portions in this calculator with an exact calorie figure, 53 are tied for the lowest at 0 calories, for example 20 oz Diet Coke Bottle, and the highest is Toasted Italiano on Baguette - Whole at 1,330 calories.

Official data, read . Page text drafted with AI.

Your bag is empty. Tap something on the menu.

  1. Nothing picked yet. Tap a row.

0 kcal

Protein
0 g
Carbs
0 g
Fat
0 g

Share of calories: 0% protein, 0% carbs, 0% fat.

Your order, line by line

  1. Nothing picked yet. Tap a row.

Total0 kcal, 0 g protein

Full nutrition for this order

Calories
0 kcal
Protein
0 g
Carbs
0 g
Fat
0 g
Sodium
0 mg
Saturated fat
0 g
Sugar
0 g
Fiber
0 g
Trans fat
0 g
Cholesterol
0 mg

Build your Panera Bread US order

Nothing selected. Tap a row to start.

BAGELS & SPREADS

Back to the section list

BREAKFAST

Back to the section list

DRINKS

Back to the section list

KIDS

Back to the section list

PASTRIES & SWEETS

Back to the section list

SALADS & STUFFERS

Back to the section list

MARKET BOWLS

Back to the section list

SANDWICHES

Back to the section list

SIDES

Back to the section list

SOUPS & MAC

Back to the section list

GRAB N GO

Back to the section list

Menu market: United States. Add complete published items; ingredient removal is not calculated.

Reviewed US guide portions. Half and whole sizes stay separate; named soup bread bowls include the bowl meal. Components, catering and group containers are excluded. Local menus may vary.

Your order, line by line

  1. Nothing picked yet. Tap a row.

Total0 kcal, 0 g protein

Published nutrition by portion

Values below are for one published portion of each row and retain the source's decimal precision. Order summaries normally round to one decimal; small nonzero values remain visible. A less-than sign is a bound; "Not available" means no exact value is available. These tables also work without JavaScript. On a small screen, scroll the table sideways to see every nutrient.

BAGELS & SPREADS
BAGELS & SPREADS: restaurant-published portions
ItemPortionCalories (kcal)Protein (g)Carbs (g)Fat (g)Sodium (mg)Saturated fat (g)Sugar (g)Fiber (g)Trans fat (g)Cholesterol (mg)
Asiago Cheese Bagel1 Bagel35014559660453015
Asiago Everything Bagel1 Bagel37015559800453015
Blueberry Bagel1 Bagel29010601.5570011300
Chocolate Chip Bagel1 Bagel33010654.54302.512300
Cinnamon Crunch Bagel1 Bagel43013787460425300
Cinnamon Swirl Raisin Bagel1 Bagel3008651.5590014300
Everything Bagel1 Bagel3008612.57200.57300
Multigrain Bagel Flat1 Bagel1906352.542002000
Plain Bagel1 Bagel280759159008300
Sesame Bagel1 Bagel3108613.56000.58300
BREAKFAST
BREAKFAST: restaurant-published portions
ItemPortionCalories (kcal)Protein (g)Carbs (g)Fat (g)Sodium (mg)Saturated fat (g)Sugar (g)Fiber (g)Trans fat (g)Cholesterol (mg)
Bacon, Egg & Cheese on Croissant1 Sandwich48022332973016720.5325
Frittata - Broccoli Cheddar1 Crustless Frittata2801511191,0909510195
Asiago Bagel Stack - Sausage & Egg1 Sandwich8103358501,59019630.5350
Bacon, Egg & Cheese on Artisan Ciabatta1 Sandwich4702351208309220295
Bacon Double Take on Black Pepper Focaccia1 Sandwich5502843291,38013310.5315
Chipotle Chicken, Egg & Avo on Artisan Ciabatta1 Sandwich6002655311,09010440320
Ham, Egg & Cheese on Ciabatta1 Sandwich4602551171,0008220300
Sausage, Egg & Cheese on Artisan Ciabatta1 Sandwich6102851331,08014220320
Egg & Cheese on Artisan Ciabatta1 Sandwich4302051166807220285
Steak & Wake on Ciabatta1 Sandwich5203253201,0009220325
Asiago Everything Bagel Stack Sandwich - Wake-Up BLT1 Sandwich5702759241,28011730310
Breakfast Asiago Bagel Stack - Farmhouse Duo1 Sandwich7303458401,52018630.5345
Frittata - Five Cheese & Bacon1 Crustless Frittata300179221,12010400205
Souffle - Four Cheese1 Souffle47014363083016811185
Ham Croissant Benny1 Sandwich43021342497014720.5325
Sausage, Egg & Cheese on Croissant1 Sandwich62026334299021720.5345
Egg & Cheese on Croissant1 Sandwich44019332559015620.5315
Souffle - Spinach & Bacon1 Souffle55019363794019811195
Steel Cut Oatmeal with Strawberries, Pecans & Cinnamon Crunch Topping1 Bowl330851131701.516700
Steel Cut Oatmeal with Strawberries & Cinnamon Crunch Topping without pecans1 Bowl23074931700.515600
DRINKS
DRINKS: restaurant-published portions
ItemPortionCalories (kcal)Protein (g)Carbs (g)Fat (g)Sodium (mg)Saturated fat (g)Sugar (g)Fiber (g)Trans fat (g)Cholesterol (mg)
Agave Lemonade - 20 fl oz20 fl oz (591 mL)210052015048000
Agave Lemonade - 30 fl oz30 fl oz (887 mL)320078020072000
AHA Blueberry Pomegranate Sparkling Water- 12 fl oz can12 fl oz can0000000000
AHA Lime Watermelon Sparkling Water- 12 fl oz can12 fl oz can0000000000
Substitute Almondmilk - 20 fl oz10 fl oz (296 mL)50224.512000100
Americano - 16 fl oz16 fl oz (473 mL)50101500000
Bottled Passionfruit Papaya Naturally Flavored Iced Green Tea1 Bottle (500 mL)13003100028Not available00
Bottled Water16.9 fl oz (500mL)00001000000
British Breakfast Tea - 16 fl oz16 fl oz (473 mL)0000000000
Bubly Sparkling Water 12 fl oz Can- Lemon12 fl oz (355 mL)0000000000
Bubly Sparkling Water 12 fl oz - Lime12 fl oz (355 mL)0000000000
Cafe Blend Dark Roast Coffee - 16 fl oz16 fl oz (473 mL)51001000000
Cafe Blend Dark Roast Coffee - 20 fl oz20 fl oz (591 mL)51001000000
Cafe Blend Light Roast Coffee - 16 fl oz16 fl oz (473 mL)51001000000
Cafe Blend Light Roast Coffee - 20 fl oz20 fl oz (591 mL)51001000000
Cafe Frozen Java - 20 fl oz20 fl oz (591 mL)440873131909650050
Caffe Latte - 16 fl oz16 fl oz (473mL)13081251103110020
Caffe Latte - 20 fl oz20 fl oz (591mL)160101561354140025
Caffeine Free Diet Pepsi - 20 fl oz20 fl oz (591 mL)000010000000
Caffeine Free Diet Pepsi - 30 fl oz30 fl oz (887 mL)000014000000
Canada Dry Ginger Ale - 20 fl oz20 fl oz (591 mL)230060085059000
Canada Dry Ginger Ale - 30 fl oz30 fl oz (887 mL)3400900125089000
Cappuccino - 16 fl oz16 fl oz (473mL)13081251103110020
Cappuccino - 20 fl oz20 fl oz (591mL)160101561354140025
Caramel Latte - 16 fl oz16 fl oz (473 mL)32095092506440035
Caramel Latte - 20 fl oz20 fl oz (591mL)4001164103207560040
Chai Tea Latte - 20 fl oz20 fl oz (591 mL)280124271604.5400030
Chai Tea Latte - 16 fl oz16 fl oz (473 mL)230103361304320025
Cherry Lime Fresca - 20 fl oz with ice20 fl oz (591 mL)180043015042000
Cherry Lime Fresca - 30 fl oz with ice30 fl oz (887 mL)280069025067000
Coke - 20 fl oz20 fl oz (591 mL)240067065067000
Coke - 30 fl oz30 fl oz (887 mL)37001000950100000
Coke 20 fl oz Bottle20 fl oz bottle (591 mL)250068080068000
Coke Zero - 20 fl oz20 fl oz (591 mL)00006500000
Coke Zero - 20 fl oz bottle20 fl oz bottle (591 mL)00007000000
Coke Zero - 30 fl oz30 fl oz (887 mL)000010000000
Dasani Lemon - 12 fl oz can12 fl oz can (355 mL)00003500000
Dasani Lime - 12 fl oz can12 oz can (355 mL)00003500000
Decaf Coffee - 16 fl oz16 fl oz (473 mL)00001000000
Decaf Coffee - 20 fl oz20 fl oz (591 mL)01001000000
Diet Coke - 20 fl oz20 fl oz (591 mL)00008000000
Diet Coke - 30 fl oz30 fl oz (887 mL)000012000000
20 oz Diet Coke Bottle20 fl oz bottle (591 mL)00007000000
Diet Dr. Pepper - 20 fl oz20 fl oz (591 mL)000012000000
Diet Dr. Pepper - 30 fl oz30 fl oz (887 mL)000018000000
Diet Mountain Dew - 20 fl oz20 fl oz (591 mL)100109001000
Diet Mountain Dew - 30 fl oz30 fl oz (887 mL)1001014001000
Diet Mountain Dew - 12 fl oz can12 fl oz Can (355 mL)00005000000
Diet Pepsi - 12 fl oz can12 fl oz can (355 mL)00004000000
Diet Pepsi - 20 fl oz20 fl oz (591 mL)000010000000
Diet Pepsi - 20 fl oz bottle20 fl oz bottle (591 mL)00006000000
Diet Pepsi - 30 fl oz30 fl oz (887 mL)000014000000
Dr Pepper - 20 fl oz bottle20 fl oz bottle (591 mL)2500660100064000
Dr. Pepper - 20 fl oz20 fl oz (591 mL)240065075064000
Dr. Pepper - 30 fl oz30 fl oz (887 mL)3600980110096000
Dragonfruit Sunset Energy Refresher - Naturally Flavored - 20 fl oz with ice20 fl oz (591 mL)190144025041100
Dragonfruit Sunset Energy Refresher - Naturally Flavored - 30 fl oz with ice30 fl oz (887 mL)270164040061100
Drive Thru - Agave Lemonade - 20 fl oz with Ice20 fl oz (591 mL)130032010029000
Drive Thru - Agave Lemonade - 30 fl oz with Ice30 fl oz (887 mL)190048015044000
Drive Thru - Caffeine Free Diet Pepsi - 20 fl oz with Ice20 fl oz (591 mL)00006500000
Drive Thru - Caffeine Free Diet Pepsi - 30 fl oz with Ice30 fl oz (887 mL)00009000000
Drive Thru - Canada Dry Ginger Ale - 20 fl oz with Ice20 fl oz (591 mL)140038050037000
Drive Thru - Canada Dry Ginger Ale - 30 fl oz with Ice30 fl oz (887 mL)210057080056000
Drive Thru - Coke - 20 fl oz with Ice20 fl oz (591 mL)150042040042000
Drive Thru - Coke - 30 fl oz with Ice30 fl oz (887 mL)230063060063000
Drive Thru - Coke Zero - 20 fl oz with Ice20 fl oz (591 mL)00004000000
Drive Thru - Coke Zero - 30 fl oz with Ice30 fl oz (887 mL)00006500000
Drive Thru - Diet Coke - 20 fl oz with Ice20 fl oz (591 mL)00005000000
Drive Thru - Diet Coke - 30 fl oz with Ice30 fl oz (887 mL)00007500000
Drive Thru - Diet Dr. Pepper - 20 fl oz with Ice20 fl oz (591 mL)00007500000
Drive Thru - Diet Dr. Pepper - 30 fl oz with Ice30 fl oz (887 mL)000011000000
Drive Thru - Diet Mountain Dew - 20 fl oz with Ice20 fl oz (591 mL)00106000000
Drive Thru - Diet Mountain Dew - 30 fl oz with Ice30 fl oz (887 mL)50108500000
Drive Thru - Diet Pepsi - 20 fl oz with Ice20 fl oz (591 mL)00006500000
Drive Thru - Diet Pepsi - 30 fl oz with Ice30 fl oz (887 mL)00009000000
Drive Thru - Dr. Pepper - 20 fl oz with Ice20 fl oz (591 mL)150041045040000
Drive Thru - Dr. Pepper - 30 fl oz with Ice30 fl oz (887 mL)220061070060000
Drive Thru - Fanta Orange - 20 fl oz with Ice20 fl oz (591 mL)160042040042000
Drive Thru - Fanta Orange - 30 fl oz with Ice30 fl oz (887 mL)230063065063000
Drive Thru - Lipton Brisk Raspberry Tea - 20 fl oz with Ice20 fl oz (591 mL)70019050019000
Drive Thru - Lipton Brisk Raspberry Tea - 30 fl oz with Ice30 fl oz (887 mL)110028075028000
Drive Thru - Mountain Dew - 20 fl oz with Ice20 fl oz (591 mL)180046055046000
Drive Thru - Mountain Dew - 30 fl oz with Ice30 fl oz (887 mL)260069080069000
Drive Thru - Mug Root Beer - 20 fl oz with Ice20 fl oz (591 mL)150040060040000
Drive Thru - Mug Root Beer - 30 fl oz with Ice30 fl oz (887 mL)230060090059000
Drive Thru - Blackberry Hibiscus Iced Tea - Naturally Flavored Herbal Tea - 20 fl oz with Ice20 fl oz with ice0000000000
Drive Thru - Blackberry Hibiscus Iced Tea - Naturally Flavored Herbal Tea - 30 fl oz with Ice30 fl oz with ice0000500000
Drive Thru - Passion Papaya Naturally Flavored Iced Green Tea - 20 fl oz with Ice20 fl oz (591 mL)80021020021000
Drive Thru - Passion Papaya Naturally Flavored Iced Green Tea - 30 fl oz with30 fl oz (887 mL)120029030029000
Ice Drive Thru - Pepsi - 20 fl oz with Ice20 fl oz (591 mL)160043035043000
Drive Thru - Pepsi - 30 fl oz with Ice30 fl oz (887 mL)240065050064000
Drive Thru - Pepsi Zero - 20 fl oz with Ice20 fl oz (591 mL)00004000000
Drive Thru - Pibb Xtra - 20 fl oz with Ice20 fl oz (591 mL)150039055039000
Drive Thru - Pibb Xtra - 30 fl oz with Ice30 fl oz (887 mL)230058085058000
Drive Thru - Powerade Mountain Blast - 20 fl oz with Ice20 fl oz (591 mL)900230120023000
Drive Thru - Powerade Mountain Blast - 30 Fl oz with Ice30 fl oz (887 mL)1300350180034000
Drive Thru - SoBe Life Water Yumberry Pomegranate - 20 fl oz with Ice20 fl oz (591 mL)00005000000
Drive Thru - SoBe Life Water Yumberry Pomegranate - 30 fl oz with Ice30 fl oz (887 mL)00007500000
Drive Thru - Sprite - 20 fl oz with Ice20 fl oz (591 mL)140038070038000
Drive Thru - Sprite - 30 fl oz with Ice30 fl oz (887 mL)2100570105057000
Drive Thru - Starry Lemon Lime - 20 fl oz with Ice20 fl oz (591 mL)160043035043000
Drive Thru - Starry Lemon Lime - 30 fl oz with Ice30 fl oz (887 mL)230061050061000
Strawberry Basil Lemonade Fresca - 20 fl oz20 fl oz (591 mL)150136015032100
Strawberry Basil Lemonade Fresca - 30 fl oz30 fl oz (887 mL)220155020049100
Drive Thru - Sweet Iced Tea - 20 fl oz with Ice20 fl oz (591 mL)130034015032000
Drive Thru - Sweet Tea - 30 fl oz with Ice30 fl oz (887 mL)190050025049000
Drive Thru - Tropicana Fruit Punch - 20 fl oz with Ice20 fl oz (591 mL)190049035049000
Drive Thru - Tropicana Fruit Punch - 30 fl oz with Ice30 fl oz (887 mL)270071050070000
Drive Thru - Tropicana Lemonade - 20 fl oz with Ice20 fl oz (591 mL)1600420160041000
Drive Thru - Tropicana Lemonade - 30 fl oz with Ice30 fl oz (887 mL)2400620240062000
Drive Thru - Tropicana Light Lemonade - 20 fl oz with Ice20 fl oz (591 mL)500015000000
Drive Thru - Tropicana Light Lemonade - 30 fl oz with Ice30 fl oz (887 mL)1000022000000
Drive Thru - Unsweetened Iced Tea - 20 fl oz with Ice20 fl oz (591 mL)50101500000
Drive Thru - Unsweetened Iced Tea - 30 fl oz with Ice30 fl oz (887 mL)50202000000
Drive Thru - Wild Cherry Pepsi 20 fl oz with Ice20 fl oz (591 mL)160044035044000
Drive Thru - Wild Cherry Pepsi 30 fl oz with Ice30 fl oz (887 mL)240066050066000
Drive-Thru - Lime Bubly Sparkling Water - 20 fl oz with Ice20 fl oz (591 mL)00007000000
Drive-Thru - Lime Bubly Sparkling Water - 30 fl oz with Ice30 fl oz (887 mL)50009500000
Espresso2 fl oz (59 mL)50101000000
Fanta Orange - 20 fl oz20 fl oz (591 mL)250066065066000
Fanta Orange - 30 fl oz30 fl oz (887 mL)3700990100099000
Frozen Signature Hot Chocolate16 fl oz530993142409673050
Gold Peak Unsweetened Iced Tea - 18.5 fl oz18.5 fl oz (547 mL)00005500000
Hazelnut Flavored Coffee - 16 fl oz16 fl oz (473 mL)51001000000
Hazelnut Flavored Coffee - 20 fl oz20 fl oz (591 mL)51001000000
Hazelnut Flavored Mocha Frozen Coffee - Naturally Flavored - 20 fl oz20 fl oz (591 mL)460874142709600050
Hazelnut Flavored Mocha Iced Coffee - 20 fl oz20 fl oz (591 mL)21014241002.5360010
Hazelnut Flavored Mocha Iced Coffee - 30 fl oz30 fl oz (887 mL)24014841252.5410010
Honest Berry Hibiscus Iced Tea - 16.9 fl oz bottle16.9 fl oz bottle10002605025000
Honey Ginseng Green Tea - 16 fl oz16 fl oz (473 mL)0000000000
Signature Hot Chocolate - 16 fl oz16 fl oz (473 mL)3401053101606372035
Signature Hot Chocolate - 20 fl oz20 fl oz (591 mL)4201368112007482040
Hot Tea - 16 fl oz16 fl oz (473 mL)0000000000
Cafe Blend Iced Coffee - 20 fl oz20 fl oz (591 mL)50001000000
Cafe Blend Iced Coffee - 20 fl oz - no ice20 fl oz (591 mL)51001000000
Cafe Blend Iced Coffee - 30 fl oz30 fl oz (887 mL)50001500000
Café Blend Iced Coffee - 30 fl oz - no ice30 fl oz (887 mL)101002000000
Iced Caffe Latte - 20 fl oz20 fl oz (591 mL)160101561354140025
Iced Caramel Latte - 20 fl oz20 fl oz (591 mL)3501153102807470040
Iced Chai Tea Latte - 20 fl oz20 fl oz (591 mL)230103361354320025
Iced Madagascar Vanilla Latte - 20 fl oz20 fl oz (591 mL)2801135101507340040
Iced Mocha Latte - 20 fl oz20 fl oz (591 mL3801357111907402040
Iced Pumpkin Spice Latte - 20 fl oz20 fl oz (591 mL3701258101807530040
Island Mango Energy Refresher - Naturally Flavored - 20 fl oz with ice20 fl oz (591mL)190045020041100
Island Mango Energy Refresher - Naturally Flavored - 30 fl oz with ice30 fl oz (887mL)270065030060100
Island Mango Energy Refresher - Naturally Flavored - 20 fl oz with ice - With Pineapple20 fl oz (591mL)190045020042000
Island Mango Energy Refresher - Naturally Flavored - 30 fl oz with ice -30 fl oz (887mL)270065030061000
With Pineapple Kids Organic Apple juice6.75 fl oz (200 mL)100024010023000
Kids Organic Chocolate Milk8 fl oz (237 mL)1508232.51801.5220015
Kids Organic White Milk8 fl oz (237 mL)1108132.51301.5120010
Lime Bubly Sparkling Water - 20 fl oz20 fl oz (591 mL)000011000000
Lime Bubly Sparkling Water - 30 fl oz30 fl oz (887 mL)500016000000
Lipton Brisk Raspberry Tea - 20 fl oz20 fl oz (591 mL)120030080030000
Lipton Brisk Raspberry Tea - 30 fl oz30 fl oz (887 mL)1700450120045000
Madagascar Vanilla Latte - 16 fl oz16 fl oz (473 mL)25093291206310035
Madagascar Vanilla Latte - 20 fl oz20 fl oz (591 mL)3001141101507400040
Mango Smoothie with Greek Yogurt - 16 fl oz16 fl oz (473 mL)30013515753421020
Minute Maid Orange Juice - 12 fl oz bottle12 fl oz (355 mL)220051030045000
Mocha Latte - 16 fl oz16 fl oz (473 mL)3401054101706372035
Mocha Latte - 20 fl oz20 fl oz (591mL)4301369112107482040
Mountain Dew - 12 fl oz can1 can (355 mL)170046060046000
Mountain Dew - 20 fl oz20 fl oz (591 mL)280073085073000
Mountain Dew- 20 fl oz bottle20 fl oz bottle (591 mL)2900770105077000
Mountain Dew - 30 fl oz30 fl oz (887 mL)420011001300110000
Mug Root Beer - 20 fl oz20 fl oz (591 mL)240064095063000
Mug Root Beer - 30 fl oz30 fl oz (887 mL)3600960140095000
Blackberry Hibiscus Iced Tea - Naturally Flavored Herbal Tea - 20 fl oz20 fl oz0000000000
Blackberry Hibiscus Iced Tea - Naturally Flavored Herbal Tea - 30 fl oz30 fl oz0000000000
Orange Ginger Mint Tea - 16 fl oz16 fl oz (473 mL)0000000000
Passion Papaya Naturally Flavored Iced Green Tea - 20 fl oz20 fl oz (591 mL)140036025036000
Passion Papaya Naturally Flavored Iced Green Tea - 30 fl oz30 fl oz (887 mL)220054040054000
Passionfruit Paradise Energy Refresher - Naturally Flavored - 20 fl oz with ice20 fl oz (591 mL)130031010030000
Passionfruit Paradise Energy Refresher - Naturally Flavored - 30 fl oz with ice30 fl oz (887 mL)210047015046000
Pepsi - 20 fl oz20 fl oz (591 mL)250069050069000
Pepsi - 20 fl oz bottle20 fl oz bottle (591 mL)250069055069000
Pepsi - 30 fl oz30 fl oz (887 mL)38001030800103000
Pepsi 12 fl oz can12 fl oz can (355 mL)150041030041000
Pepsi Zero - 20 fl oz20 fl oz (591 mL)00006500000
Pepsi Zero - 20 fl oz bottle20 fl oz bottle (591 mL)00006500000
Pibb Xtra - 20 fl oz20 fl oz (591 mL)240061090061000
Pibb Xtra - 30 fl oz30 fl oz (887 mL)3700920135092000
Powerade Mountain Blast - 20 fl oz20 fl oz (591 mL)1400370190036000
Powerade Mountain Blast - 30 Fl oz30 fl oz (887 mL)2100550280055000
Premium OJ 11.5 fl oz1 Bottle16023705032Not available00
Pumpkin Spice Frozen Java - 20 fl oz20 fl oz (591 mL)490984132309720050
Pumpkin Spice Iced Coffee - 20 fl oz20 fl oz (591 mL)2402523552490010
Pumpkin Spice Iced Coffee - 30 fl oz30 fl oz (887 mL)2902643752590010
Pumpkin Spice Latte - 16 fl oz16 fl oz (473 mL)340105591606500035
Pumpkin Spice Latte -20 fl oz20 fl oz (591 mL)4201269101907630040
Rocky Road Frozen Java - 20 fl oz20 fl oz (591 mL)450872142709580050
Rocky Road Iced Coffee - 20 fl oz20 fl oz (591 mL)21014141052.5340010
Rocky Road Iced Coffee - 30 fl oz30 fl oz (887 mL)23014641252.5390010
Snickerdoodle Frozen Java - 20 fl oz20 fl oz (591 mL)440871132809560050
Snickerdoodle Iced Coffee - 20 fl oz20 fl oz (591 mL)19014031102320010
Snickerdoodle Iced Coffee - 30 fl oz30 fl oz (887 mL)22014531302360010
SoBe Life Water Yumberry Pomegranate - 20 fl oz20 fl oz (591 mL)00008000000
SoBe Life Water Yumberry Pomegranate - 30 fl oz30 fl oz (887 mL)501012000000
Sprite - 20 fl oz20 fl oz (591 mL)2300610115061000
Sprite - 30 fl oz30 fl oz (887 mL)3400910170091000
Sprite 20 fl oz Bottle20 fl oz bottle (591 mL)2300640110064000
Sprite Zero - 20 fl oz bottle20 fl oz (591 mL)00106000000
Starry Lemon Lime - 20 fl oz20 fl oz (591 mL)250068055068000
Starry Lemon Lime - 30 fl oz30 fl oz (887 mL)370097085097000
Starry Lemon Lime 12 fl oz Can1 Can (355 mL)150039035039000
Starry Lemon Lime 20 fl oz bottle20 fl oz bottle (591mL)250068055068000
Strawberry Banana Smoothie with Greek Yogurt - 16 fl oz16 fl oz (473 mL)2507512.5401.5364010
Strawberry Smoothie with Greek Yogurt - 16 fl oz16 fl oz ( 473 mL)26012434.5702.5372020
Sweet Iced Tea - 20 fl oz20 fl oz (591 mL)170045015044000
Sweet Iced Tea - 30 fl oz30 fl oz (887 mL)260068025065000
Tropical Green Smoothie - 16 fl oz16 fl oz (473mL)200148060041200
Tropicana Fruit Punch - 20 fl oz20 fl oz (591 mL)290078055078000
Tropicana Fruit Punch - 30 fl oz30 fl oz (887 mL)42001130850112000
Tropicana Lemonade - 20 fl oz20 fl oz (591 mL)2500670260066000
Tropicana Lemonade - 30 fl oz30 fl oz (887 mL)38001000390099000
Tropicana Light Lemonade - 20 fl oz20 fl oz (591 mL)1000023000000
Tropicana Light Lemonade - 30 fl oz30 fl oz (887 mL)1500035000000
Unsweetened Iced Tea - 20 fl oz20 fl oz (591 mL)50202000000
Unsweetened Iced Tea - 30 fl oz30 fl oz (887 mL)100302500000
Wild Cherry Pepsi 20 fl oz20 fl oz (591 mL)260070055070000
Wild Cherry Pepsi 30 fl oz30 fl oz (887 mL)39001060800105000
KIDS
KIDS: restaurant-published portions
ItemPortionCalories (kcal)Protein (g)Carbs (g)Fat (g)Sodium (mg)Saturated fat (g)Sugar (g)Fiber (g)Trans fat (g)Cholesterol (mg)
Grilled Cheese on Classic White Loaf - Whole (Kids)Grilled Cheese on Classic White Loaf - Whole1 Sandwich8103274422,540261651.5120
Kids Ham & American Cheese on Classic White Loaf - Whole (Kids)Kids Ham & American Cheese on Classic White Loaf - Whole1 Sandwich6403869242,490141450110
Kids Turkey & American Cheese on Classic White Loaf - Whole (Kids)Kids Turkey & American Cheese on Classic White Loaf - Whole1 Sandwich6404069222,250131550115
Mac & Cheese- Cup (Kids)Mac & Cheese- CupAbout 1 Cup4901634321,1501670185
Broccoli Cheddar - Cup (Kids)Broccoli Cheddar - Cup1 Cup280817201,01013611.560
PASTRIES & SWEETS
PASTRIES & SWEETS: restaurant-published portions
ItemPortionCalories (kcal)Protein (g)Carbs (g)Fat (g)Sodium (mg)Saturated fat (g)Sugar (g)Fiber (g)Trans fat (g)Cholesterol (mg)
Pastry - Asiago Croissant Twists 2 -Pack2 Twists210716132508310.540
Muffin - Blueberry1 Muffin530775224105422055
Brownie1 Brownie5207702423085040115
Cookie - Candy1 Cookie4104581931011311055
Muffie - Chocolate Chip1 Muffie340551132004.5223035
Cookie - Chocolate Chipper1 Cookie3904521833011311040
Pastry - Chocolate Croissant1 Croissant41075120330131720.540
Cookie - Chocolate Coconut Macaroon1 macaroon1903231095818300
Cookie - Coconut Macaroon1 macaroon1803249105819200
Cookie - Pumpkin Shaped Shortbread1 Cookie4604512627015141025
Cookie - PB&J1 Cookie390652192908291045
Pastry - Caramel Pumpkin Slice - Naturally Flavored1 slice42077793403541065
Pastry - Cranberry Orange Loaf Slice - Naturally Flavored1 Slice370553142402.5301035
Cookie - Dubai Style Chocolate Pistachio1 Cookie22042513655142030
Cinnamon Roll1 Roll5807971842010622040
Pumpkin Spice Cinnamon Roll1 Roll65081151951010753040
Cookie - Kitchen Sink1 Cookie81071004284026563165
Mini Scone - Orange1 mini scone18032572804.5131025
Cookie - Oatmeal Raisin with Berries1 Cookie340455121906333040
Scone - Orange1 Scone5408772185013392180
Pastry - Almond1 Pastry470105424280112130.560
Pastry - Cherry1 Pastry330653113006242035
Pastry - Pecan Braid1 Pastry450751251609233025
Pastry - Cinnamon Croissant Bites with Icing - 4 Count4 Pieces with Icing360465101906531030
Cookie - Petite Chocolate Chipper1 Cookie1001134.5852.580010
SALADS & STUFFERS
SALADS & STUFFERS: restaurant-published portions
ItemPortionCalories (kcal)Protein (g)Carbs (g)Fat (g)Sodium (mg)Saturated fat (g)Sugar (g)Fiber (g)Trans fat (g)Cholesterol (mg)
Salad Stuffer - Green Goddess Cobb with Chicken1 Stuffer6002961261,5804.51150140
Asian Sesame Chicken - Half1/2 Salad260151715950253035
Asian Sesame Chicken- Half (no nuts)1/2 Salad2201316129501.542035
Asian Sesame Chicken - Whole1 Salad5302935311,900496070
Asian Sesame Chicken - Whole (no nuts)1 Salad4402632231,9003.595070
Caesar Salad - Half1/2 Salad27071122700632030
Caesar Salad - Whole1 Salad5301422441,39013640.555
Caesar with Chicken Salad - Half1/2 Salad3401814231,310742060
Caesar with Chicken Salad - Whole1 Salad6703527472,62013740.5125
Fuji Apple Chicken Salad - Half1/2 Salad3501424228904163040
Fuji Apple Chicken Salad without pecans - Half1/2 Salad3001323178903.5162040
Fuji Apple Chicken Salad - Whole1 Salad7102849441,7708325085
Fuji Apple Chicken Salad without pecans - Whole1 Salad6002647341,7707314085
Greek Salad - Half1/2 Salad3104930700642015
Greek Salad - Whole1 Salad630817591,4001275030
Greek Salad with Chicken - Half1/2 Salad3801511311,320653050
Greek Salad with Chicken - Whole1 Salad7603022622,63013950100
Green Goddess Cobb Salad with Chicken - Half1/2 Salad2902015179903.5840140
Green Goddess Cobb Salad with Chicken - Whole1 Salad5804030341,98071570280
Harvest Medley Chicken Salad - Half1/2 Salad4401741231,0504203040
Harvest Medley Chicken Salad - Half - No Pecans1/2 Salad3901640181,0503.5193040
Harvest Medley Chicken Salad - Whole1 Salad8803483472,1008407085
Harvest Medley Chicken Salad - Whole - No Pecans1 Salad7803281362,1007396085
Harvest Medley Salad - Half1/2 Salad370639224404193010
Harvest Medley Salad - Half - No Pecans1/2 Salad320538174403193010
Harvest Medley Salad - Whole1 Salad7501278448708387015
Harvest Medley Salad - Whole - No Pecans1 Salad6401176348706376015
Salad Stuffer - Harvest Medley Chicken Salad1 Stuffer7702591341,7706285040
Salad Stuffer - Harvest Medley Chicken Salad - No Pecans1 Stuffer7202490291,7705284040
Salad Stuffer - Harvest Medley Salad1 Stuffer7001488331,1605275010
Salad Stuffer - Harvest Medley Salad - No Pecans1 Stuffer6501388271,1604.5274010
Ranch Parm BLT Salad- Half1/2 Salad380121431950952045
Ranch Parm BLT Salad- Whole1 Salad7502328621,900181140.585
Salad Stuffer - Farmhouse Crunch Salad - No Almonds1 Stuffer7501762491,35010116040
Salad Stuffer - Ranch Parm BLT1 Stuffer7802159511,74012930.560
Salad Stuffer - Southwest Chicken Ranch1 Stuffer8002465501,8209106070
Southwest Chicken Ranch Salad - Half1/2 Salad4001520301,040575055
Southwest Chicken Ranch Salad - Whole1 Salad8103040592,0801014100110
Salad Stuffer - Farmhouse Crunch Salad1 Stuffer7901869511,38011167040
Salad Stuffer - Ultimate Garden Steak Salad1 Stuffer7902570461,56081350.560
Salad Stuffer - Asian Sesame Chicken Salad1 Stuffer5802264261,6403.595035
Salad Stuffer - Asian Sesame Chicken - No Almonds1 Stuffer5402162221,6403.584035
Salad Stuffer - Caesar1 Stuffer6501655411,57010540.545
Salad Stuffer - Caesar with Chicken1 Stuffer7202757422,19010640.580
Salad Stuffer - Fuji Apple Chicken1 Stuffer7002174341,4506254040
Salad Stuffer - Fuji Apple Chicken - No Pecans1 Stuffer6402173291,4505243040
Salad Stuffer - Greek1 Stuffer7001251501,350954015
Salad Stuffer - Greek with Chicken1 Stuffer7702353511,960964050
Farmhouse Crunch Salad - Half1/2 Salad400925316007135025
Farmhouse Crunch Salad - Whole1 Salad7901849611,190142611050
Farmhouse Crunch Salad - Half - No Almonds1/2 Salad35081828570775025
Farmhouse Crunch Salad - Whole - No Almonds1 Salad7001736571,140131510050
Ultimate Garden Steak Salad - Half1/2 Salad4001626268404.5104050
Ultimate Garden Steak Salad - Whole1 Salad8003353521,69092171100
MARKET BOWLS
MARKET BOWLS: restaurant-published portions
ItemPortionCalories (kcal)Protein (g)Carbs (g)Fat (g)Sodium (mg)Saturated fat (g)Sugar (g)Fiber (g)Trans fat (g)Cholesterol (mg)
Market Bowl - All-In Veggie - Half1/2 Bowl450750248504.5125010
Market Bowl -All-In Veggie - Whole1 Bowl91014101491,700924100.515
Market Bowl - Carnitas Elote - Half1/2 Bowl5502243321,320776065
Market Bowl - Carnitas Elote - Whole1 Bowl1,1004486632,6501313111125
Market Bowl - Sesame Ginger Chicken - Half1/2 Bowl4701947221,6003145035
Market Bowl - Sesame Ginger Chicken - Whole1 Bowl9303895443,20062811070
Market Bowl - Sesame Ginger Chicken - Half - No Almonds1/2 Bowl4201841201,5802.585035
Market Bowl - Sesame Ginger Chicken - Whole - No Almonds1 Bowl8403682403,16051710070
SANDWICHES
SANDWICHES: restaurant-published portions
ItemPortionCalories (kcal)Protein (g)Carbs (g)Fat (g)Sodium (mg)Saturated fat (g)Sugar (g)Fiber (g)Trans fat (g)Cholesterol (mg)
Chicken Bacon Rancher on Black Pepper Focaccia - Half1/2 Sandwich5102644261,220832085
Chicken Bacon Rancher on Black Pepper Focaccia - Whole1 Sandwich1,0105287512,44016631175
Mediterranean Veggie on Tomato Basil - Half1/2 Sandwich2609417630264010
Mediterranean Veggie on Tomato Basil - Whole1 Sandwich5201883141,2604138015
Toasted Italiano on Baguette - Half1/2 Sandwich6702965322,0601033080
Toasted Italiano on Baguette - Whole1 Sandwich1,33058130644,11020650160
Bacon Turkey Bravo® Sandwich on Tomato Basil - Half1/2 Sandwich4302440201,210773070
Bacon Turkey Bravo® Sandwich on Tomato Basil - Whole1 Sandwich8604780392,430131460.5140
Chipotle Chicken Avo Melt on Black Pepper Focaccia Round - Half1/2 Sandwich5002145261,270733080
Chipotle Chicken Avo Melt on Black Pepper Focaccia Round - Whole1 Sandwich1,0004390522,55015671160
Ciabatta Cheesesteak on Ciabatta- Half1/2 Sandwich5802658271,040873070
Ciabatta Cheesesteak on Ciabatta- Whole1 Sandwich1,16052117542,090161350145
Cranberry Walnut Chicken Salad on Country Rustic - Half1/2 Sandwich350163416490262040
Cranberry Walnut Chicken Salad on Country Rustic - Whole1 Sandwich6903268339703.5125080
Grilled Cheese on Classic White Loaf - Half1/2 Sandwich4001637211,27013830.560
Grilled Cheese on Classic White Loaf - Whole1 Sandwich8103274422,540261651.5120
Grilled Chicken & Avo BLT on Country Rustic Sourdough - Half1/2 Sandwich470243327870823090
Grilled Chicken & Avo BLT on Country Rustic Sourdough - Whole1 Sandwich9404866551,75016470185
Smokehouse BBQ Chicken on Artisan Ciabatta - Half1/2 Sandwich4102256111,200572070
Smokehouse BBQ Chicken on Artisan Ciabatta - Whole1 Sandwich82045113212,390101440140
Spicy Fiesta Chicken on Ciabatta - Half1/2 Sandwich470265616990843080
Spicy Fiesta Chicken on Ciabatta - Whole1 Sandwich94051112321,97016860.5160
Toasted Frontega Chicken on Black Pepper Focaccia - Half1/2 Sandwich4302043191,220532070
Toasted Frontega Chicken on Black Pepper Focaccia - Whole1 Sandwich8604087392,43011740.5145
Tomato Basil BLT on Tomato Basil Miche - Half1/2 Sandwich3901235227804.553030
Tomato Basil BLT on Tomato Basil Miche - Whole1 Sandwich7802371451,5609106055
Tuna Salad on Country Rustic Sourdough - Half1/2 Sandwich3001230146002.522025
Tuna Salad on Country Rustic Sourdough - Whole1 Sandwich5902460291,2004.554050
Turkey & Cheddar on Country Rustic Sourdough - Half1/2 Sandwich4202031241,060632060
Turkey & Cheddar on Country Rustic Sourdough - Whole1 Sandwich8404063472,11012730125
Asiago Bagel Stack Sandwich - Chicken Roma1 Sandwich6103159271,1201063095
Asiago Bagel Stack Sandwich - Spicy Steak1 Sandwich6303962261,48013740100
Toasted Caprese Focaccia - Half1/2 sandwich370154813740772030
Toasted Caprese Focaccia - Whole1sandwich7403097271,480151540.560
French Ciabatta Dipper - Half1/2 Sandwich + Dipper6403461301,72010720100
French Ciabatta Dipper - Whole1 Sandwich + Dipper1,24066114582,96020940.5195
Chicken Pesto Ciabatta Dipper - Half1/2 Sandwich + Dipper5603061211,4601373090
Chicken Pesto Ciabatta Dipper - Whole1 Sandwich + Dipper1,01059114352,57021950170
SIDES
SIDES: restaurant-published portions
ItemPortionCalories (kcal)Protein (g)Carbs (g)Fat (g)Sodium (mg)Saturated fat (g)Sugar (g)Fiber (g)Trans fat (g)Cholesterol (mg)
Side - Apple1 Apple8002200016500
Banana1 Banana9012300012300
French Baguette - Side Portion3 1/2 inch slice1906410.541001100
Greek Yogurt with Berries1 Parfait250152710805162025
Kettle Cooked Potato Chips1 package1502179751<1Not available00
Side - Pickle Spear1 Spear501024000000
Fruit Cup1 container60114025012100
SOUPS & MAC
SOUPS & MAC: restaurant-published portions
ItemPortionCalories (kcal)Protein (g)Carbs (g)Fat (g)Sodium (mg)Saturated fat (g)Sugar (g)Fiber (g)Trans fat (g)Cholesterol (mg)
Bistro French Onion - Bowl1 1/2 Cups3001033141,8208161030
Bistro French Onion - Cup1 Cup200622101,2105111020
Bistro French Onion - Bread Bowl1 Bread bowl with soup85027158122,5506155020
Vegetarian Creamy Tomato with Croissant Croutons - Bread Bowl1 Bread bowl with soup88024157182,10010156030
Vegetarian Creamy Tomato Soup with Croissant Croutons - Bowl1 1/2 Cups340430231,11014171040
Vegetarian Creamy Tomato Soup with Croissant Croutons - Cup1 Cup240321167609111030
Broccoli Cheddar - Bowl1 1/2 Cups4201225311,52019912.590
Broccoli Cheddar - Cup1 Cup280817201,01013611.560
Broccoli Cheddar Soup - Bread Bowl1 Bread bowl with soup93029152232,350131061.560
Bacon Mac & Cheese - BowlAbout 2 Cups1,0503668712,620341502185
Bacon Mac & Cheese - CupAbout 1 Cup5301834351,3101780190
Bacon Mac & Cheese - Bread Bowl1 Bread bowl with mac & cheese1,17039170382,65017115190
Cream of Chicken & Wild Rice - Bowl1 1/2 Cups300929161,4009630.550
Cream of Chicken & Wild Rice - Cup1 Cup20061911930642030
Cream of Chicken & Wild Rice Soup - Bread Bowl1 Bread bowl with soup85027155132,270687030
Homestyle Chicken Noodle Soup - Bowl1 bowl18014214.51,5701.530050
Homestyle Chicken Noodle Soup - Cup1 cup120101431,050120035
Homestyle Chicken Noodle Soup - Bread Bowl1 bread bowl with soup7703015052,3801.565035
Mac & Cheese - BowlAbout 2 Cups9803268642,300321502165
Mac & Cheese- CupAbout 1 Cup4901634321,1501670185
Mac & Cheese - Bread Bowl1 Bread bowl with mac & cheese1,14037170342,49016115185
Hearty Fireside Chili - Bowl1 Bowl4101949151,730789025
Hearty Fireside Chili - Bread Bowl1 Bread bowl with soup94040163142,3105711015
Hearty Fireside Chili - Cup1 Cup2701332101,150556015
Three Cheese Lasagna Soup - Bowl1 Bowl3601933171,460773075
Three Cheese Lasagna Soup - Bread Bowl1 Bread bowl with soup88033158132,290587045
Three Cheese Lasagna Soup - Cup1 Cup2301222119504.542045
Vegetarian Autumn Squash Soup - Bowl1 1/2 Cups330841171,2107335050
Vegetarian Autumn Squash Soup - Cup1 Cup220527118005223035
Vegetarian Autumn Squash Soup with Pepitas - Bread Bowl1 Bread bowl with soup86026163132,1405268035
Rustic Baked Potato Soup - Bowl1 1/2 cups4301438261,66014620.585
Rustic Baked Potato Soup - Bread Bowl1 bread bowl with soup92029161192,3901086055
Rustic Baked Potato Soup - Cup1 Cup280925161,050941055
Ultimate Mac Stuffer1 Stuffer9303978511,860271011.5135
GRAB N GO
GRAB N GO: restaurant-published portions
ItemPortionCalories (kcal)Protein (g)Carbs (g)Fat (g)Sodium (mg)Saturated fat (g)Sugar (g)Fiber (g)Trans fat (g)Cholesterol (mg)
Chicken Caesar Wrap1 Wrap4803241221,5106614055
Green Goddess Chicken Wrap1 Wrap4603246181,34031014045
Frontega Chicken Wrap1 Wrap4503037221,1706612070
Hard Boiled Eggs1 Container150131111253.5100375
Turkey & Cheddar Wrap1 wrap4603238221,1606612055

A worked order from these portions

Mediterranean Veggie on Tomato Basil - Half + Bistro French Onion - Cup: 460 calories, 15 g protein, 63 g carbs and 17 g fat. These are our sums of the restaurant-published rows, for one portion of each item.

Full nutrition for this order

Calories
0 kcal
Protein
0 g
Carbs
0 g
Fat
0 g
Sodium
0 mg
Saturated fat
0 g
Sugar
0 g
Fiber
0 g
Trans fat
0 g
Cholesterol
0 mg

Source

Item nutrition values come from the official Panera Bread US nutrition guide (effective September 2, 2026, Edition 1). It was read on Oct 12, 2026 and a dated copy is stored. Order totals are our sums of the selected portions. Missing nutrients are not inferred.

Official nutrition hub

Missing values are not counted as zero, and a total with a missing value is not shown. Report a correction.

Notes on the data, 174 rows left out

Data release: panera-bread-us-2026-10-12-r2. Reviewed: 2026-10-12T09:21:01.420370+00:00. Source revision: Effective 2026-09-02, Edition 1.

Coverage: BAGELS & SPREADS, BREAKFAST, DRINKS, KIDS, PASTRIES & SWEETS, SALADS & STUFFERS, MARKET BOWLS, SANDWICHES, SIDES, SOUPS & MAC, GRAB N GO. Excluded: BREADS, DRESSINGS/SAUCES/SPREADS, CATERING.

See the published portion table for bounds; exact totals are withheld when a selected nutrient is incomplete.

  • US bakery-cafes only. Menu and recipe availability can vary by location; this calculator covers the reviewed standard portions in the September 2, 2026 guide, not every local menu.
  • Use the exact serving shown. Half sandwiches, whole sandwiches, half salads, whole salads and kids portions stay separate. A double selection adds two of that published portion.
  • Rows stating bread bowl with soup or mac & cheese already include that named bread bowl meal. The bread-only Sourdough Soup Bowl row is excluded.
  • Salad Stuffers are named prepared items. Ciabatta Dipper rows retain the sandwich plus dipper explicitly stated in their serving; no separate dipper is added.
  • Drive Thru drinks with ice remain distinct from other drink rows and sizes. No milk, syrup, espresso or ingredient changes are calculated.
  • Rows in the BREADS section, separate spreads and dressings, beverage ingredients, breakfast ingredient portions, catering, group containers and 12/24-count pastry packs are excluded. Standalone bagels and the listed baguette side remain included. Exact repeated soup rows are retained only once per serving.
  • Caffeine is outside this release because the guide labels beverage caffeine approximate. Blank optional nutrient cells remain unknown; they are never filled with zero.
  • Published calorie and macro values are retained. Their rounding may differ from calories computed using protein, carbs and fat. No laboratory testing or local recipe verification is claimed.

Rows left out:

  • Honey Walnut Cream Cheese Spread - 1.5 oz: Separate ingredient/add-on portion; no component construction in this calculator.
  • Honey Walnut Cream Cheese Spread - 8 oz: Separate ingredient/add-on portion; no component construction in this calculator.
  • Plain Cream Cheese Spread - 1.5 oz: Separate ingredient/add-on portion; no component construction in this calculator.
  • Plain Cream Cheese Spread - 8 oz: Separate ingredient/add-on portion; no component construction in this calculator.
  • Bread Portion - Croissant: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Bread Portion - Italian Style Roll: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Artisan Ciabatta: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Black Pepper Focaccia: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Classic White Loaf: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Country Rustic Sourdough: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • French Baguette: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Sourdough Soup Bowl: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Tomato Basil Miche: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Italian Style Roll: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Whole Grain Lahvash: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Breakfast Portion - Artisan Ciabatta: Separate ingredient/add-on portion; no component construction in this calculator.
  • Breakfast Portion - Black Pepper Focaccia: Separate ingredient/add-on portion; no component construction in this calculator.
  • Breakfast Portion - Classic White Miche: Separate ingredient/add-on portion; no component construction in this calculator.
  • Breakfast Portion - Country Rustic Sourdough: Separate ingredient/add-on portion; no component construction in this calculator.
  • Breakfast Portion - French Baguette: Separate ingredient/add-on portion; no component construction in this calculator.
  • Breakfast Portion - Tomato Basil Miche: Separate ingredient/add-on portion; no component construction in this calculator.
  • Egg Whites: Separate ingredient/add-on portion; no component construction in this calculator.
  • Scrambled Egg: Separate ingredient/add-on portion; no component construction in this calculator.
  • Sauce - Apple Cider Vinegar BBQ Sauce - Sandwich Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Asian Sesame Vinaigrette - Half Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Asian Sesame Vinaigrette - Whole Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Sauce - Balsamic Glaze - Sandwich Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Dressing - Caesar - Half: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Dressing - Caesar - Whole: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Sauce - Chipotle Aioli - Sandwich Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Creamy Garden Herb Dressing - Half Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Creamy Garden Herb Dressing - Whole Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Sauce - Creamy Pesto - Sandwich Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Farmhouse Ranch Dressing - Half Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Dressing - Farmhouse Ranch Dressing - Sandwich Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Farmhouse Ranch Dressing - Whole Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Sauce - Garlic Aioli - Sandwich Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Dressing Greek - Half: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Dressing - Greek Dressing - Sandwich Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Dressing Greek - Whole: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Dressing - Green Goddess - Half Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Dressing - Green Goddess Dressing - Sandwich Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Dressing - Green Goddess - Whole Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Spread - Hummus - Sandwich Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Sauce - Mayonnaise - Sandwich Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Spread - Green Chile Salsa Verde - Sandwich Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Sauce- Cheese Hollandaise - Breakfast Sandwich Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Sauce- Creamy Basil Pesto- Sandwich Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Sesame Ginger Dressing - Half Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Sesame Ginger Dressing - Whole Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Sauce - Signature Sauce -Sandwich Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • White Balsamic with Apple Vinaigrette - Half Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • White Balsamic with Apple Vinaigrette - Whole Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Zesty Smoky Lemon Vinaigrette - Half Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Zesty Smoky Lemon Vinaigrette - Whole Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Balsamic Vinaigrette Dressing - Half Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Balsamic Vinaigrette Dressing - Whole Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • 1 Pump Chocolatey Hazelnut Flavored Syrup: Beverage ingredient/shot/sweetener; no documented custom beverage construction.
  • 1 Pump Rocky Road Syrup: Beverage ingredient/shot/sweetener; no documented custom beverage construction.
  • 1 Pump Snickerdoodle Syrup: Beverage ingredient/shot/sweetener; no documented custom beverage construction.
  • Sweet Cream Cold Foam: Beverage ingredient/shot/sweetener; no documented custom beverage construction.
  • 1 Pump Caramel Syrup: Beverage ingredient/shot/sweetener; no documented custom beverage construction.
  • 1 Pump Chocolate Flavored Sauce: Beverage ingredient/shot/sweetener; no documented custom beverage construction.
  • Additional Shot of Espresso: Beverage ingredient/shot/sweetener; no documented custom beverage construction.
  • 1 Pump Madagascar Vanilla Syrup: Beverage ingredient/shot/sweetener; no documented custom beverage construction.
  • 1 Pump Pumpkin Spice Sauce: Beverage ingredient/shot/sweetener; no documented custom beverage construction.
  • Agave Lemonade - Serves 4 - Group: Shared/group container; no individual serving inferred.
  • Agave Lemonade - Serves 8 - Group: Shared/group container; no individual serving inferred.
  • Unsweetened Iced Tea - Serves 4 - Group: Shared/group container; no individual serving inferred.
  • Unsweetened Iced Tea - Serves 8 - Group: Shared/group container; no individual serving inferred.
  • Cafe blend Dark Roast Coffee - Group: Shared/group container; no individual serving inferred.
  • Cafe Blend Light Roast Coffee - Group: Shared/group container; no individual serving inferred.
  • Cherry Lime Fresca - Serves 4 - Group: Shared/group container; no individual serving inferred.
  • Cherry Lime Fresca - Serves 8 - Group: Shared/group container; no individual serving inferred.
  • Blue Packet Sweetener: Beverage ingredient/shot/sweetener; no documented custom beverage construction.
  • Half & Half - 1 fl oz: Beverage ingredient/shot/sweetener; no documented custom beverage construction.
  • Pink Packet Sweetener: Beverage ingredient/shot/sweetener; no documented custom beverage construction.
  • Sugar: Beverage ingredient/shot/sweetener; no documented custom beverage construction.
  • Turbinado Cane Sugar Packet: Beverage ingredient/shot/sweetener; no documented custom beverage construction.
  • Yellow Packet Sweetener: Beverage ingredient/shot/sweetener; no documented custom beverage construction.
  • 1 pump of Cane Sugar Syrup: Beverage ingredient/shot/sweetener; no documented custom beverage construction.
  • Decaf Coffee - Group: Shared/group container; no individual serving inferred.
  • Hazelnut Coffee - Group: Shared/group container; no individual serving inferred.
  • Signature Hot Chocolate - Group: Shared/group container; no individual serving inferred.
  • Café Blend Iced Coffee - Serves 4 - Group: Shared/group container; no individual serving inferred.
  • Café Blend Iced Coffee - Serves 8 - Group: Shared/group container; no individual serving inferred.
  • Blackberry Hibiscus Iced Tea - Naturally Flavored Herbal Tea - Serves 4 - Group: Shared/group container; no individual serving inferred.
  • Blackberry Hibiscus Iced Tea - Naturally Flavored Herbal Tea - Serves 8 - Group: Shared/group container; no individual serving inferred.
  • Passion Papaya Naturally Flavored Iced Green Tea - Serves 4 - Group: Shared/group container; no individual serving inferred.
  • Passion Papaya Naturally Flavored Iced Green Tea - Serves 8 - Group: Shared/group container; no individual serving inferred.
  • Premium Orange Juice - Serves 4 - Group: Shared/group container; no individual serving inferred.
  • Premium Orange Juice - Serves 8- Group: Shared/group container; no individual serving inferred.
  • Strawberry Basil Lemonade Fresca - Serves 4 - Group: Shared/group container; no individual serving inferred.
  • Strawberry Basil Lemonade Fresca - Serves 8 - Group: Shared/group container; no individual serving inferred.
  • Sweet Tea - Serves 4 - Group: Shared/group container; no individual serving inferred.
  • Sweet Tea - Serves 8 - Group: Shared/group container; no individual serving inferred.
  • Pastry - Cinnamon Croissant Bites with Icing - 12 Count: Shared pastry pack; no single-piece calculation inferred.
  • Pastry - Cinnamon Croissant Bites with Icing - 24 Count: Shared pastry pack; no single-piece calculation inferred.
  • Add on - White Icing Portion Cup: Separate ingredient/add-on portion; no component construction in this calculator.
  • Bistro French Onion Soup - Group: Shared/group container; no individual serving inferred.
  • Vegetarian Creamy Tomato Soup with Croissant Croutons - Group: Shared/group container; no individual serving inferred.
  • Broccoli Cheddar Soup - Group: Shared/group container; no individual serving inferred.
  • Bacon Mac & Cheese - Group: Shared/group container; no individual serving inferred.
  • Broccoli Cheddar - Bowl: Exact duplicate of the same source recipe, serving and nutrient cells; primary row retained once.
  • Broccoli Cheddar - Cup: Exact duplicate of the same source recipe, serving and nutrient cells; primary row retained once.
  • Broccoli Cheddar Soup - Group: Shared/group container; no individual serving inferred.
  • Cream of Chicken and Wild Rice - Group: Shared/group container; no individual serving inferred.
  • Homestyle Chicken Noodle Soup - Group: Shared/group container; no individual serving inferred.
  • Mac & Cheese - Group: Shared/group container; no individual serving inferred.
  • Hearty Fireside Chili - Group: Shared/group container; no individual serving inferred.
  • Three Cheese Lasagna Soup - Group: Shared/group container; no individual serving inferred.
  • Vegetarian Autumn Squash Soup - Group: Shared/group container; no individual serving inferred.
  • Rustic Baked Potato Soup - Group: Shared/group container; no individual serving inferred.
  • Catering Asian Sesame Chicken Salad - serves 10: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Asian Sesame Chicken Salad - serves 10 (no nuts): Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Asian Sesame Chicken Salad - serves 5: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Asian Sesame Chicken Salad - serves 5 (no nuts): Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Asian Sesame Salad - serves 10: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Asian Sesame Salad - serves 5: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Asian Sesame Salad - Half (no nuts and no chicken): Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Asian Sesame Salad - Whole (no nuts and no chicken): Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Asian Sesame Salad - Half: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Asian Sesame Salad - serves 10 (no nuts and no chicken): Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Asian Sesame Salad - serves 5 (no nuts and no chicken): Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Asian Sesame Salad - Whole: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Caesar Salad - Serves 10: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Caesar Salad - Serves 5: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Caesar Salad with Chicken - Serves 10: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Caesar Salad with Chicken - Serves 5: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Fuji Apple Salad - Half: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Fuji Apple Salad - serves 10: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Fuji Apple Salad - serves 5: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Fuji Apple Salad - Whole: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Fuji Apple without pecans - Half: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Fuji Apple Salad without pecans - serves 10: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Fuji Apple Salad without pecans - serves 5: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Fuji Apple without pecans - Whole: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Fuji Apple with Chicken Salad without Pecans- Serves 5: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Fuji Apple with Chicken Salad - Serves 10: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Fuji Apple with Chicken Salad - Serves 5: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Fuji Apple with Chicken Salad without Pecans- Serves 10: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Greek Salad - Serves 10: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Greek Salad - Serves 5: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Greek Salad with Chicken - Serves 10: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Greek Salad with Chicken - Serves 5: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Green Goddess Cobb Salad with Chicken - Serves 10: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Green Goddess Cobb Salad with Chicken - Serves 5: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Ranch Parm BLT Salad - Serves 10: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Ranch Parm BLT Salad - Serves 5: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Southwest Chicken Ranch Salad - Serves 10: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Southwest Chicken Ranch Salad - Serves 5: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering French Baguette: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Ham & Cheddar on Country Rustic Sourdough - Whole: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Butter Pat: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Pastry - Asiago Croissant Twist: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Chipotle Aioli for Breakfast Sandwiches: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Farmhouse Crunch Salad - Serves 10: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Farmhouse Crunch Salad - Serves 5: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Farmhouse Crunch Salad - Serves 10 - No Almonds: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Farmhouse Crunch Salad - Serves 5 - No Almonds: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Garlic Aioli for Breakfast Sandwiches: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Summer Fruit Bowl - Serves 10: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Summer Fruit Bowl - Serves 5: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Ultimate Garden Steak Salad - Serves 10: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Ultimate Garden Steak Salad - Serves 5: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Harvest Medley Chicken Salad - Serves 10: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Harvest Medley Chicken Salad - Serves 10 - No Pecans: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Harvest Medley Chicken Salad - Serves 5: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Harvest Medley Chicken Salad - Serves 5 - No Pecans: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Harvest Medley Salad - Serves 10: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Harvest Medley Salad - Serves 10 - No Pecans: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Harvest Medley Salad - Serves 5: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering Harvest Medley Salad - Serves 5 - No Pecans: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.
  • Catering White Icing Portion: Bread-only component, dressing/sauce/spread or catering scope; complete menu portions only in this release.

Allergens

This tool does not compute allergens and does not say what is safe for you. Allergen information:

Panera says shared equipment and handling can cause allergen contact, so it cannot guarantee that menu items are free of allergens. Ask your bakery-cafe about the specific recipe.

Read the official Panera Bread US allergen information

How the data is read and checked

Calculators for other chains

See the ranked lists that sort every chain's official rows by one number.

Open the ranked lists

Independent tool. Not affiliated with Panera Bread US.