GYG Australia nutrition calculator

This GYG Australia nutrition calculator adds up the official numbers for 237 published portions: calories, protein, carbs and fat. Choose the exact item and serving, then add another published portion to your order.

Of the 237 portions in this calculator with an exact calorie figure, the lowest is Sides: Fresh Jalapeño at 5 calories, and the highest is Enchilada With Cheese & Queso: Mild Pulled Shiitake Mushroom at 1,270 calories.

Official data, read 10 Oct 2026. Page text drafted with AI.

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Menu market: Australia. Add complete published items; ingredient removal is not calculated.

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Published nutrition by portion

Values below are for one published portion of each row and retain the source's decimal precision. Order summaries normally round to one decimal; small nonzero values remain visible. A less-than sign is a bound; "Not available" means no exact value is available. These tables also work without JavaScript. On a small screen, scroll the table sideways to see every nutrient.

BURRITO

BURRITO: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Burrito: Mild Grilled ChickenMild Grilled Chicken	470 g	769	48.2	90.4	23.4	1,880	6.8	5.3	11.5	3,220
Burrito: Mild Ground BeefMild Ground Beef	470 g	824	36.6	93.3	33.4	1,880	7.7	6	17.1	3,450
Burrito: Mild Pulled PorkMild Pulled Pork	470 g	755	42	89.8	24.8	1,960	6.8	4.7	12.4	3,160
Burrito: Mild Sautéed Vegetables with GuacMild Sautéed Vegetables with Guac	540 g	804	23.9	96.2	35.1	1,850	10.1	9.5	13.5	3,360
Burrito: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	470 g	895	32.2	94.2	41.1	2,320	16.6	5.2	20.4	3,750
Burrito: Mild Shredded Beef BrisketMild Shredded Beef Brisket	470 g	802	48.4	90	27.2	1,860	6.8	4.9	13.2	3,360

BOWL

BOWL: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Bowl: Mild Grilled ChickenMild Grilled Chicken	445 g	655	43.7	73.5	20.5	1,620	6.1	3.2	7.9	2,740
Bowl: Mild Ground BeefMild Ground Beef	445 g	710	32.1	76.4	30.5	1,620	7	3.9	13.5	2,970
Bowl: Mild Pulled PorkMild Pulled Pork	445 g	641	37.5	72.9	21.9	1,700	6.1	2.6	8.8	2,680
Bowl: Mild Sautéed Vegetables with GuacMild Sautéed Vegetables with Guac	515 g	690	19.4	79.3	32.2	1,600	9.4	7.4	10	2,890
Bowl: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	445 g	781	27.7	77.3	38.2	2,060	15.9	3.1	16.8	3,270
Bowl: Mild Shredded Beef BrisketMild Shredded Beef Brisket	445 g	688	43.9	73.1	24.3	1,600	6.1	2.8	9.6	2,880

CAESAR BURRITO

CAESAR BURRITO: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Caesar Burrito: Mild Crispy Chicken TendersMild Crispy Chicken Tenders	395 g	936	33.7	70.3	56.9	1,790	5.9	6	13.5	3,920
Caesar Burrito: Mild Grilled ChickenMild Grilled Chicken	395 g	855	44.8	57.7	48.7	1,390	4.5	6.2	13.3	3,580
Caesar Burrito: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	395 g	981	28.8	61.5	66.4	1,830	14.3	6.1	22.2	4,110

CALI BURRITO

CALI BURRITO: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Cali Burrito: Mild Grilled ChickenMild Grilled Chicken	460 g	962	47.4	77.2	50.3	1,680	6.4	7	17.4	4,030
Cali Burrito: Mild Ground BeefMild Ground Beef	460 g	1,020	35.8	80.1	60.3	1,680	7.3	7.7	23	4,260
Cali Burrito: Mild Pulled PorkMild Pulled Pork	460 g	948	41.2	76.6	51.7	1,760	6.4	6.4	18.3	3,970
Cali Burrito: Mild Sautéed VegetablesMild Sautéed Vegetables	460 g	871	21.9	82.5	48.8	1,470	8.7	10.7	16.6	3,650
Cali Burrito: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	460 g	1,090	31.4	81	68	2,120	16.2	6.9	26.3	4,550
Cali Burrito: Mild Shredded Beef BrisketMild Shredded Beef Brisket	460 g	995	47.6	76.8	54.1	1,660	6.4	6.6	19.1	4,170

CRISPY CHICKEN TENDER CALI BURRITO

CRISPY CHICKEN TENDER CALI BURRITO: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Crispy Chicken Tender Cali Burrito: Mild Crispy Chicken TendersMild Crispy Chicken Tenders	430 g	1,030	36	88.1	58.2	1,870	7.2	5.7	17.6	4,320

CAESAR CALI BURRITO

CAESAR CALI BURRITO: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Caesar Cali Burrito: Mild Crispy Chicken TendersMild Crispy Chicken Tenders	455 g	1,120	36.4	90.7	66.1	1,920	8	6.4	14.3	4,670
Caesar Cali Burrito: Mild Grilled ChickenMild Grilled Chicken	455 g	1,030	47.5	78.1	57.9	1,510	6.6	6.6	14.1	4,330
Caesar Cali Burrito: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	455 g	1,160	31.5	81.9	75.6	1,950	16.4	6.5	23	4,860

HONEY HABANERO TENDER CALI

HONEY HABANERO TENDER CALI: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Honey Habanero Tender Cali: Mild Crispy Chicken TendersMild Crispy Chicken Tenders	432 g	1,070	36	90.7	60.8	2,040	7.2	7.9	15.6	4,460

ENCHILADA WITH CHEESE & QUESO

ENCHILADA WITH CHEESE & QUESO: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Enchilada With Cheese & Queso: Mild Grilled ChickenMild Grilled Chicken	739 g	1,150	59.1	112	50.1	3,090	10.7	10.9	22	4,790
Enchilada With Cheese & Queso: Mild Ground BeefMild Ground Beef	739 g	1,200	47.5	115	60.1	3,090	11.6	11.6	27.6	5,020
Enchilada With Cheese & Queso: Mild Pulled PorkMild Pulled Pork	739 g	1,130	52.9	112	51.5	3,170	10.7	10.3	22.9	4,730
Enchilada With Cheese & Queso: Mild Sautéed Vegetables with GuacMild Sautéed Vegetables with Guac	809 g	1,180	34.8	118	61.8	3,060	14	15.1	24.1	4,940
Enchilada With Cheese & Queso: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	739 g	1,270	43.1	116	67.8	3,530	20.5	10.8	30.9	5,320
Enchilada With Cheese & Queso: Mild Shredded Beef BrisketMild Shredded Beef Brisket	739 g	1,180	59.3	112	53.9	3,070	10.7	10.5	23.7	4,930

NACHOS

NACHOS: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Nachos: Mild Grilled ChickenMild Grilled Chicken	490 g	1,100	52.2	77.1	64.2	1,770	11.7	4.9	18.4	4,620
Nachos: Mild Ground BeefMild Ground Beef	490 g	1,160	40.6	80	74.2	1,760	12.6	5.6	24	4,850
Nachos: Mild Pulled PorkMild Pulled Pork	490 g	1,090	46	76.5	65.6	1,840	11.7	4.3	19.3	4,560
Nachos: Mild Sautéed VegetablesMild Sautéed Vegetables	490 g	1,010	26.7	82.4	62.7	1,550	14	8.6	17.6	4,240
Nachos: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	490 g	1,230	36.2	80.9	81.9	2,200	21.5	4.8	27.3	5,140
Nachos: Mild Shredded Beef BrisketMild Shredded Beef Brisket	490 g	1,140	52.4	76.7	68	1,750	11.7	4.5	20.1	4,750

NACHO FRIES

NACHO FRIES: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Nacho Fries: Mild Grilled ChickenMild Grilled Chicken	470 g	1,010	49.7	61.5	62	1,560	7.3	5.2	20.2	4,250
Nacho Fries: Mild Ground BeefMild Ground Beef	470 g	1,070	38.1	64.4	72	1,560	8.2	5.9	25.8	4,480
Nacho Fries: Mild Pulled PorkMild Pulled Pork	470 g	1,000	43.5	60.9	63.4	1,640	7.3	4.6	21.1	4,190
Nacho Fries: Mild Sautéed VegetablesMild Sautéed Vegetables	470 g	923	24.2	66.8	60.5	1,340	9.6	8.9	19.4	3,870
Nacho Fries: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	470 g	1,140	33.7	65.3	79.7	2,000	17.1	5.1	29.1	4,770
Nacho Fries: Mild Shredded Beef BrisketMild Shredded Beef Brisket	470 g	1,050	49.9	61.1	65.8	1,540	7.3	4.8	21.9	4,380

QUESADILLA

QUESADILLA: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Quesadilla: Mild CheeseMild Cheese	110 g	386	16.2	33.3	20.6	661	1	1.9	12.6	1,610
Quesadilla: Mild Grilled ChickenMild Grilled Chicken	160 g	458	29.8	33.7	22.4	824	1	2.3	13.1	1,920
Quesadilla: Mild Ground BeefMild Ground Beef	160 g	485	24	35.1	27.4	822	1.5	2.6	15.9	2,030
Quesadilla: Mild Pulled PorkMild Pulled Pork	160 g	450	26.7	33.4	23.1	862	1	2	13.5	1,890
Quesadilla: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	160 g	520	21.8	35.6	31.2	1,040	5.9	2.2	17.5	2,180
Quesadilla: Mild Sautéed Vegetables with GuacamoleMild Sautéed Vegetables with Guacamole	195 g	475	17.6	36.6	28.2	810	2.7	4.4	14.1	1,990
Quesadilla: Mild Shredded Beef BrisketMild Shredded Beef Brisket	160 g	474	29.9	33.5	24.3	814	1	2.1	13.9	1,980

QUESADILLA PLUS

QUESADILLA PLUS: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Quesadilla Plus: Mild Grilled ChickenMild Grilled Chicken	241 g	538	31	35	30.1	1,020	2	3.6	15.2	2,250
Quesadilla Plus: Mild Ground BeefMild Ground Beef	241 g	566	25.2	36.5	35.1	1,020	2.4	3.9	18	2,370
Quesadilla Plus: Mild Pulled PorkMild Pulled Pork	241 g	531	27.9	34.7	30.8	1,060	2	3.3	15.7	2,220
Quesadilla Plus: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	241 g	601	23	36.9	39	1,240	6.9	3.5	19.7	2,520
Quesadilla Plus: Mild Sautéed Vegetables with GuacamoleMild Sautéed Vegetables with Guacamole	276 g	618	31.7	35.1	38.6	1,110	2.5	3.6	17.5	2,580
Quesadilla Plus: Mild Shredded Beef BrisketMild Shredded Beef Brisket	241 g	555	31.1	34.8	32	1,010	2	3.4	16.1	2,320

CAESAR SALAD

CAESAR SALAD: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Caesar Salad: Mild Crispy Chicken TendersMild Crispy Chicken Tenders	305 g	660	26.4	27.7	48.8	1,230	4.7	3.5	9.4	2,760
Caesar Salad: Mild Grilled ChickenMild Grilled Chicken	305 g	579	37.5	15.1	40.6	822	3.3	3.7	9.2	2,420
Caesar Salad: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	305 g	705	21.5	18.9	58.3	1,260	13.1	3.6	18.1	2,950

SOFT FLOUR TACOS (1 TACO)

SOFT FLOUR TACOS (1 TACO): restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Soft Flour Tacos (1 Taco): Mild Grilled ChickenMild Grilled Chicken	118 g	192	15.8	15.6	7.1	472	1	1.9	3.7	805
Soft Flour Tacos (1 Taco): Mild Ground BeefMild Ground Beef	118 g	214	11.2	16.7	11.1	470	1.4	2.2	5.9	897
Soft Flour Tacos (1 Taco): Mild Pulled PorkMild Pulled Pork	118 g	187	13.3	15.3	7.7	502	1	1.7	4	781
Soft Flour Tacos (1 Taco): Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	118 g	281	6.9	18.2	19.7	574	3	3.9	6.2	1,180
Soft Flour Tacos (1 Taco): Mild Sautéed Vegetables with GuacamoleMild Sautéed Vegetables with Guacamole	188 g	243	9.4	17.1	14.2	646	5	1.9	7.2	1,020
Soft Flour Tacos (1 Taco): Mild Shredded Beef BrisketMild Shredded Beef Brisket	118 g	205	15.9	15.4	8.6	463	1	1.8	4.3	860

HARD TACOS (1 TACO)

HARD TACOS (1 TACO): restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Hard Tacos (1 Taco): Mild Grilled ChickenMild Grilled Chicken	109 g	186	14.8	13.2	7.7	987	1.7	1.7	2.7	777
Hard Tacos (1 Taco): Mild Ground BeefMild Ground Beef	109 g	208	10.2	14.4	11.7	985	2	2	5	869
Hard Tacos (1 Taco): Mild Pulled PorkMild Pulled Pork	109 g	180	12.3	13	8.3	1,020	1.7	1.5	3.1	753
Hard Tacos (1 Taco): Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	109 g	236	8.4	14.8	14.8	1,160	5.6	1.7	6.3	988
Hard Tacos (1 Taco): Mild Sautéed Vegetables with GuacamoleMild Sautéed Vegetables with Guacamole	179 g	275	5.8	15.8	20.3	1,090	3.6	3.7	5.3	1,150
Hard Tacos (1 Taco): Mild Shredded Beef BrisketMild Shredded Beef Brisket	109 g	199	14.9	13.1	9.2	978	1.7	1.6	3.4	832

$3 TACO

$3 TACO: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
$3 Taco: Mild Ground BeefMild Ground Beef	74 g	161	7.3	12.6	8.7	798	1.6	1.1	3.3	675
$3 Taco: Spicy Ground BeefSpicy Ground Beef	81 g	169	7.4	13.6	9.1	876	1.7	1.4	3.5	707

CRISPY CHICKEN TENDER TACO (1 TACO)

CRISPY CHICKEN TENDER TACO (1 TACO): restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Crispy Chicken Tender Taco (1 Taco): Crispy Chicken Tender Taco with Chipotle Mayo - Soft ShellCrispy Chicken Tender Taco with Chipotle Mayo - Soft Shell	108 g	294	12.9	21.3	17.2	648	1.3	1.4	4.3	1,230
Crispy Chicken Tender Taco (1 Taco): Crispy Chicken Tender Taco with Chipotle Mayo - Hard ShellCrispy Chicken Tender Taco with Chipotle Mayo - Hard Shell	99 g	287	11.9	19	17.8	1,160	1.9	1.2	3.4	1,200
Crispy Chicken Tender Taco (1 Taco): Crispy Chicken Tender Taco with Honey Habanero Ranch - Soft ShellCrispy Chicken Tender Taco with Honey Habanero Ranch - Soft Shell	103 g	256	12.8	21.7	12.9	625	1.3	1.8	4	1,070
Crispy Chicken Tender Taco (1 Taco): Crispy Chicken Tender Taco with Honey Habanero Ranch - Hard ShellCrispy Chicken Tender Taco with Honey Habanero Ranch - Hard Shell	94 g	250	11.8	19.4	13.5	1,140	1.9	1.6	3	1,050

FRIES

FRIES: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Fries: Chipotle Seasoning - LargeChipotle Seasoning - Large	180 g	538	7.9	61	27.7	711	6.3	1.1	2.3	2,250
Fries: Chipotle Seasoning - MediumChipotle Seasoning - Medium	120 g	358	5.3	40.7	18.5	474	4.2	0.7	1.6	1,500
Fries: Chipotle Seasoning - Family FriesChipotle Seasoning - Family Fries	400 g	1,190	17.6	136	61.6	1,580	14	2.4	5.2	5,000

QUESO FRIES

QUESO FRIES: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Queso Fries: Plain - LargePlain - Large	300 g	731	19.8	64.1	42.8	1,340	6.3	1.8	12.5	3,060
Queso Fries: Mild - LargeMild - Large	330 g	736	20.1	64.8	42.9	1,410	6.7	2.4	12.5	3,080
Queso Fries: Spicy - LargeSpicy - Large	336 g	738	20.2	65	42.9	1,410	6.8	2.7	12.5	3,090

CRISPY CHICKEN TENDERS

CRISPY CHICKEN TENDERS: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Crispy Chicken Tenders: Two Crispy Chicken Tenders with BBQ sauceTwo Crispy Chicken Tenders with BBQ sauce	140 g	302	16.6	31.4	11.8	1,060	1.4	17.3	1.2	1,270
Crispy Chicken Tenders: Two Crispy Chicken Tenders with Chipotle MayoTwo Crispy Chicken Tenders with Chipotle Mayo	140 g	440	16.8	14.8	34.9	984	1.4	1.6	3	1,840
Crispy Chicken Tenders: Two Crispy Chicken Tenders with KetchupTwo Crispy Chicken Tenders with Ketchup	140 g	273	16.2	24.5	11.7	1,170	1.4	9.1	1.2	1,140
Crispy Chicken Tenders: Two Crispy Chicken Tenders with Honey Habanero RanchTwo Crispy Chicken Tenders with Honey Habanero Ranch	140 g	356	17.1	19.5	23.1	1,060	1.4	5.9	2.2	1,490
Crispy Chicken Tenders: Three Crispy Chicken Tenders with BBQ sauceThree Crispy Chicken Tenders with BBQ sauce	190 g	415	24.7	38.1	17.6	1,430	2.1	17.5	1.8	1,740
Crispy Chicken Tenders: Three Crispy Chicken Tenders with Chipotle MayoThree Crispy Chicken Tenders with Chipotle Mayo	190 g	552	24.8	21.4	40.7	1,350	2.1	1.9	3.6	2,310
Crispy Chicken Tenders: Three Crispy Chicken Tenders with KetchupThree Crispy Chicken Tenders with Ketchup	190 g	386	24.3	31.1	17.5	1,530	2.1	9.4	1.8	1,620
Crispy Chicken Tenders: Three Crispy Chicken Tenders with Honey Habanero RanchThree Crispy Chicken Tenders with Honey Habanero Ranch	190 g	469	25.2	26.1	28.9	1,420	2.1	6.2	2.8	1,960
Crispy Chicken Tenders: Crispy Chicken Tenders & FriesCrispy Chicken Tenders & Fries	280 g	763	24	74.3	39.4	1,440	7.7	1.6	3.5	3,190
Crispy Chicken Tenders: Crispy Chicken Tenders & Fries with BBQ sauceCrispy Chicken Tenders & Fries with BBQ sauce	320 g	840	24.5	92.4	39.5	1,770	7.7	18.3	3.6	3,520
Crispy Chicken Tenders: Crispy Chicken Tenders & Fries with Chipotle MayoCrispy Chicken Tenders & Fries with Chipotle Mayo	320 g	977	24.7	75.8	62.6	1,700	7.7	2.7	5.3	4,090
Crispy Chicken Tenders: Crispy Chicken Tenders & Fries with KetchupCrispy Chicken Tenders & Fries with Ketchup	320 g	811	24.1	85.5	39.4	1,880	7.7	10.2	3.5	3,390
Crispy Chicken Tenders: Crispy Chicken Tenders & Fries with Honey Habanero RanchCrispy Chicken Tenders & Fries with Honey Habanero Ranch	320 g	894	25.1	80.5	50.8	1,770	7.7	7	4.5	3,740

CORN CHIPS WITH SALSA, QUESO OR GUACAMOLE

CORN CHIPS WITH SALSA, QUESO OR GUACAMOLE: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Corn Chips With Salsa, Queso Or Guacamole: Corn ChipsCorn Chips	100 g	519	7	56.5	28.4	280	5.4	1.4	2.5	2,170
Corn Chips With Salsa, Queso Or Guacamole: Corn Chips with Medium GuacCorn Chips with Medium Guac	232 g	756	9.3	57.4	53.3	636	7.3	2.3	7.9	3,160
Corn Chips With Salsa, Queso Or Guacamole: Corn Chips with Medium Mild QuesoCorn Chips with Medium Mild Queso	192 g	650	15	58.8	38.5	726	5.5	2.1	9.3	2,720
Corn Chips With Salsa, Queso Or Guacamole: Corn Chips with Medium Pico de GalloCorn Chips with Medium Pico de Gallo	208 g	537	8.1	58.9	28.5	552	6.7	3.6	2.5	2,250
Corn Chips With Salsa, Queso Or Guacamole: Corn Chips with Medium QuesoCorn Chips with Medium Queso	200 g	680	16.9	59.1	41	800	5.4	2	11	2,850
Corn Chips With Salsa, Queso Or Guacamole: Corn Chips with Medium Spicy QuesoCorn Chips with Medium Spicy Queso	195 g	651	15.1	59	38.5	726	5.6	2.3	9.3	2,730
Corn Chips With Salsa, Queso Or Guacamole: Corn Chips with Medium Tomatillo SalsaCorn Chips with Medium Tomatillo Salsa	200 g	559	7.9	62.3	29.3	1,000	7.4	5.1	2.6	2,340
Corn Chips With Salsa, Queso Or Guacamole: Corn Chips with Large GuacCorn Chips with Large Guac	385 g	1,030	12	58.5	82.1	1,050	9.5	3.4	14.1	4,310
Corn Chips With Salsa, Queso Or Guacamole: Corn Chips with Large Mild QuesoCorn Chips with Large Mild Queso	310 g	814	25.1	61.8	51.1	1,290	5.8	3.1	17.8	3,410
Corn Chips With Salsa, Queso Or Guacamole: Corn Chips with Large Pico de GalloCorn Chips with Large Pico de Gallo	376 g	565	9.8	62.6	28.7	974	8.6	7.1	2.5	2,370
Corn Chips With Salsa, Queso Or Guacamole: Corn Chips with Large QuesoCorn Chips with Large Queso	300 g	842	26.8	61.7	53.6	1,320	5.4	2.6	19.5	3,520
Corn Chips With Salsa, Queso Or Guacamole: Corn Chips with Large Spicy QuesoCorn Chips with Large Spicy Queso	316 g	816	25.2	62.1	51.1	1,290	5.9	3.4	17.8	3,420
Corn Chips With Salsa, Queso Or Guacamole: Corn Chips with Large Tomatillo SalsaCorn Chips with Large Tomatillo Salsa	300 g	598	8.8	68.1	30.2	1,720	9.4	8.8	2.7	2,500

SIDES

SIDES: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Sides: Black BeansBlack Beans	253 g	154	7.6	30.4	1.8	683	11.9	0	0.5	645
Sides: Brown RiceBrown Rice	207 g	321	6.6	58.8	5.8	662	2.1	0.8	1	1,340
Sides: Fresh JalapeñoFresh Jalapeño	20 g	5	0.2	0.7	<0.1	<1	0.6	0.8	<0.1	23
Sides: Small GuacamoleSmall Guacamole	92 g	165	1.6	0.6	17.3	248	1.3	0.6	3.8	691
Sides: Medium GuacamoleMedium Guacamole	132 g	237	2.3	0.9	24.9	356	1.9	0.9	5.4	991
Sides: Large GuacamoleLarge Guacamole	285 g	511	5	2	53.7	769	4.1	2	11.6	2,140
Sides: Medium Pico de GalloMedium Pico de Gallo	108 g	18	1.1	2.4	0.1	272	1.3	2.2	0	75
Sides: Large Pico de GalloLarge Pico de Gallo	276 g	46	2.8	6.1	0.3	694	3.2	5.7	0	193
Sides: Pinto BeansPinto Beans	220 g	220	13.4	28.8	3.1	950	11.2	1.3	0.7	922
Sides: Small Queso (Plain)Small Queso (Plain)	57 g	92	5.6	1.5	7.2	296	0	0.3	4.8	385
Sides: Small Queso (Mild)Small Queso (Mild)	77 g	97	5.5	3.5	6.9	341	0	1	4.6	407
Sides: Small Queso (Spicy)Small Queso (Spicy)	79 g	100	5.7	3.8	7	345	0	<0.1	4.7	419
Sides: Medium Queso (Plain)Medium Queso (Plain)	80 g	129	7.9	2.1	10.1	416	0	0.5	6.8	540
Sides: Medium Queso (Mild)Medium Queso (Mild)	120 g	151	8.5	5.5	10.7	532	0	1.6	7.2	634
Sides: Medium Queso (Spicy)Medium Queso (Spicy)	123 g	156	8.9	5.9	10.8	538	0	0.1	7.4	652
Sides: Large Queso (Plain)Large Queso (Plain)	180 g	290	17.8	4.7	22.7	936	0	1.1	15.3	1,220
Sides: Large Queso (Mild)Large Queso (Mild)	220 g	277	15.6	10.1	19.6	975	0	2.9	13.2	1,160
Sides: Large Queso (Spicy)Large Queso (Spicy)	226 g	286	16.3	10.8	19.9	988	0	0.2	13.6	1,200
Sides: Sour CreamSour Cream	87 g	163	2.4	3.5	16	33	0	3.5	10.8	680
Sides: Street CornStreet Corn	125 g	176	5.3	19.5	7.8	584	3.1	3.1	2.4	736
Sides: Medium Tomatillo SalsaMedium Tomatillo Salsa	109 g	43	1	6.3	1	785	2.2	4	0.1	180
Sides: Large Tomatillo SalsaLarge Tomatillo Salsa	229 g	90	2.1	13.3	2.1	1,650	4.6	8.5	0.2	378
Sides: White RiceWhite Rice	183 g	313	7	62.6	3.5	641	0	0.2	0.5	1,310

DESSERTS

DESSERTS: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Desserts: Soft Serve ConeSoft Serve Cone	95 g	181	3.8	30.6	4.5	93	0.6	20.9	3	759
Desserts: Churro Sundae with Chocolate SauceChurro Sundae with Chocolate Sauce	183 g	345	7	48.4	13.4	195	0.5	36.8	5.9	1,440
Desserts: Churro Sundae with Dulce de LecheChurro Sundae with Dulce de Leche	183 g	333	7.5	47.6	11.7	212	0.5	38.2	5.8	1,390
Desserts: Large Sundae with Chocolate SauceLarge Sundae with Chocolate Sauce	165 g	280	5.9	41.5	9.7	151	0	35.5	5.6	1,170
Desserts: Large Sundae with Dulce de LecheLarge Sundae with Dulce de Leche	165 g	268	6.4	40.7	8.1	167	0	36.9	5.4	1,120
Desserts: Large Sundae with no toppingLarge Sundae with no topping	150 g	224	5.4	34.3	7.1	135	0	30.6	4.8	939
Desserts: Churros with Chocolate SauceChurros with Chocolate Sauce	108 g	400	5.8	45.4	21.3	216	1.9	17.5	3.4	1,670
Desserts: Churros with Dulce de LecheChurros with Dulce de Leche	106 g	366	6.7	42.7	17	254	1.9	20.3	2.8	1,530
Desserts: Nacho Sundae with Chocolate SauceNacho Sundae with Chocolate Sauce	175 g	502	7.8	65.3	22.5	251	3	32	5.5	2,100

LITTLE G’S BURRITO

LITTLE G’S BURRITO: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Little G’S Burrito: Mild Grilled ChickenMild Grilled Chicken	175 g	414	24.8	46.1	14.1	775	1	2.1	7.3	1,730
Little G’S Burrito: Mild Ground BeefMild Ground Beef	175 g	442	19	47.5	19.1	772	1.5	2.5	10.1	1,850
Little G’S Burrito: Mild Pulled PorkMild Pulled Pork	175 g	407	21.7	45.8	14.8	812	1	1.8	7.7	1,700
Little G’S Burrito: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	175 g	477	16.8	48	23	993	5.9	2.1	11.7	2,000
Little G’S Burrito: Mild Sautéed Vegetables with GuacamoleMild Sautéed Vegetables with Guacamole	210 g	432	12.6	49	20	761	2.7	4.2	8.3	1,810
Little G’S Burrito: Mild Shredded Beef BrisketMild Shredded Beef Brisket	175 g	431	24.9	45.9	16	764	1	1.9	8.1	1,800

LITTLE G’S BOWL

LITTLE G’S BOWL: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Little G’S Bowl: Mild Grilled ChickenMild Grilled Chicken	214 g	433	23.1	41.9	18.9	771	1	0.9	6.4	1,810
Little G’S Bowl: Mild Ground BeefMild Ground Beef	214 g	460	17.3	43.3	23.9	768	1.4	1.3	9.2	1,930
Little G’S Bowl: Mild Pulled PorkMild Pulled Pork	214 g	426	20	41.6	19.6	808	1	0.6	6.9	1,780
Little G’S Bowl: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	214 g	496	15.1	43.8	27.7	989	5.9	0.9	10.9	2,080
Little G’S Bowl: Mild Sautéed Vegetables with GuacamoleMild Sautéed Vegetables with Guacamole	214 g	387	10.4	44.5	18.1	662	2.1	2.8	6	1,620
Little G’S Bowl: Mild Shredded Beef BrisketMild Shredded Beef Brisket	214 g	449	23.2	41.7	20.8	760	1	0.7	7.3	1,880

LITTLE G’S NACHOS

LITTLE G’S NACHOS: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Little G’S Nachos: CheeseCheese	70 g	340	8	30.3	20.3	278	2.7	0.8	5.2	1,420
Little G’S Nachos: Mild Grilled ChickenMild Grilled Chicken	120 g	412	21.6	30.6	22	441	2.7	1.2	5.7	1,720
Little G’S Nachos: Mild Ground BeefMild Ground Beef	120 g	439	15.8	32	27	439	3.2	1.5	8.5	1,840
Little G’S Nachos: Mild Pulled PorkMild Pulled Pork	120 g	405	18.5	30.3	22.7	479	2.7	0.9	6.2	1,690
Little G’S Nachos: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	120 g	475	13.6	32.5	30.9	659	7.6	1.1	10.1	1,990
Little G’S Nachos: Mild Sautéed Vegetables with GuacamoleMild Sautéed Vegetables with Guacamole	155 g	429	9.4	33.5	27.9	427	4.4	3.3	6.7	1,800
Little G’S Nachos: Mild Shredded Beef BrisketMild Shredded Beef Brisket	120 g	428	21.7	30.4	23.9	431	2.7	1	6.6	1,790

LITTLE G’S SIDES

LITTLE G’S SIDES: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Little G’S Sides: AppleApple	120 g	69	0.4	14.9	0.2	1	2.8	14.4	0	290
Little G’S Sides: Fries with Chipotle SeasoningFries with Chipotle Seasoning	60 g	179	2.6	20.3	9.2	237	2.1	0.4	0.8	750
Little G’S Sides: Fries with Plain SaltFries with Plain Salt	60 g	179	2.6	20.3	9.2	307	2.1	0.4	0.8	750

BREKKIE BURRITO

BREKKIE BURRITO: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Brekkie Burrito: Mild BaconMild Bacon	240 g	587	25.3	45.2	33.3	1,340	3.2	2.7	12.1	2,460
Brekkie Burrito: Mild Free Range Chicken ChorizoMild Free Range Chicken Chorizo	240 g	577	22.7	44.7	33.7	1,200	3.2	2.5	12	2,420
Brekkie Burrito: Mild Sautéed Vegetables with GuacamoleMild Sautéed Vegetables with Guacamole	275 g	591	19.3	46.6	35.6	1,080	4.4	3.9	11.7	2,470
Brekkie Burrito: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	240 g	593	21.6	45.9	34.7	1,180	6.1	2.6	13.2	2,480

BIG BREKKIE BURRITO

BIG BREKKIE BURRITO: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Big Brekkie Burrito: Mild BaconMild Bacon	405 g	974	40.2	74.7	56.2	2,280	5.8	4.4	19.2	4,080
Big Brekkie Burrito: Mild Free Range Chicken ChorizoMild Free Range Chicken Chorizo	405 g	958	35.8	73.9	56.8	2,040	5.8	4.1	18.9	4,010
Big Brekkie Burrito: Mild Sautéed Vegetables with GuacamoleMild Sautéed Vegetables with Guacamole	440 g	938	29.8	76.9	55.6	1,770	7.5	6.3	17.5	3,930
Big Brekkie Burrito: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	405 g	984	33.9	75.9	58.6	2,000	10.7	4.2	20.9	4,120

BREKKIE BOWL

BREKKIE BOWL: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Brekkie Bowl: Mild BaconMild Bacon	219 g	427	30.8	10.5	29.1	1,130	1	1.7	11.9	1,790
Brekkie Bowl: Mild Free Range Chicken ChorizoMild Free Range Chicken Chorizo	219 g	411	26.4	9.7	29.7	894	1	1.4	11.6	1,720
Brekkie Bowl: Mild Sautéed Vegetables with GuacamoleMild Sautéed Vegetables with Guacamole	254 g	392	20.4	12.7	28.5	623	2.6	3.6	10.2	1,640
Brekkie Bowl: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	219 g	437	24.5	11.7	31.5	855	5.9	1.5	13.6	1,830

TOAST (1 SLICE)

TOAST (1 SLICE): restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Toast (1 Slice): With Avocado - MildWith Avocado - Mild	90 g	216	5.1	27.5	9.4	337	0.5	2	1.9	906
Toast (1 Slice): With Guacamole - MildWith Guacamole - Mild	90 g	207	5.1	27.6	8.3	340	0.5	2.1	1.7	865

BREKKIE QUESADILLA

BREKKIE QUESADILLA: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Brekkie Quesadilla: Mild BaconMild Bacon	160 g	511	28.1	34.4	28.9	1,320	1	2.4	15.8	2,140
Brekkie Quesadilla: Mild Free Range Chicken ChorizoMild Free Range Chicken Chorizo	160 g	495	23.6	33.6	29.4	1,080	1	2.2	15.5	2,070
Brekkie Quesadilla: Mild Sautéed Vegetables with GuacamoleMild Sautéed Vegetables with Guacamole	195 g	475	17.6	36.6	28.2	810	2.7	4.4	14.1	1,990
Brekkie Quesadilla: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	160 g	520	21.8	35.6	31.2	1,040	5.9	2.2	17.5	2,180

BREKKIE QUESADILLA PLUS

BREKKIE QUESADILLA PLUS: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Brekkie Quesadilla Plus: Mild BaconMild Bacon	241 g	592	29.3	35.7	36.6	1,510	2	3.7	17.9	2,480
Brekkie Quesadilla Plus: Mild Free Range Chicken ChorizoMild Free Range Chicken Chorizo	241 g	575	24.8	34.9	37.2	1,280	2	3.5	17.7	2,410
Brekkie Quesadilla Plus: Mild Sautéed Vegetables with GuacamoleMild Sautéed Vegetables with Guacamole	276 g	556	18.8	37.9	36	1,010	3.6	5.7	16.3	2,330
Brekkie Quesadilla Plus: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	241 g	601	23	36.9	39	1,240	6.9	3.5	19.7	2,520

BREKKIE TACO

BREKKIE TACO: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Brekkie Taco: Mild BaconMild Bacon	86 g	195	11	15.4	9.8	542	0.6	1.8	4.4	816
Brekkie Taco: Mild Free Range Chicken ChorizoMild Free Range Chicken Chorizo	86 g	188	9.2	15.1	10	448	0.6	1.7	4.3	789
Brekkie Taco: Mild Sautéed Vegetables with GuacamoleMild Sautéed Vegetables with Guacamole	178 g	321	8.2	16.8	24.3	551	2.4	3.1	7	1,340
Brekkie Taco: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	86 g	199	8.5	15.9	10.8	433	2.6	1.7	5.1	832

CHURROS

CHURROS: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Churros: Churros with Dulce de LecheChurros with Dulce de Leche	106 g	366	6.7	42.7	17	254	1.9	20.3	2.8	1,530
Churros: Churros with Chocolate SauceChurros with Chocolate Sauce	108 g	400	5.8	45.4	21.3	216	1.9	17.5	3.4	1,670

MINI BURRITO

MINI BURRITO: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Mini Burrito: Mild Grilled ChickenMild Grilled Chicken	255 g	451	26.5	52.8	14.6	1,050	3.7	3.1	7.4	1,890
Mini Burrito: Mild Ground BeefMild Ground Beef	255 g	478	20.7	54.2	19.6	1,050	4.1	3.5	10.2	2,000
Mini Burrito: Mild Pulled PorkMild Pulled Pork	255 g	444	23.4	52.5	15.3	1,090	3.7	2.8	7.8	1,860
Mini Burrito: Mild Sautéed Vegetables with GuacMild Sautéed Vegetables with Guac	290 g	468	14.3	55.7	20.4	1,040	5.3	5.2	8.4	1,960
Mini Burrito: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	255 g	514	18.5	54.7	23.4	1,270	8.6	3.1	11.8	2,150
Mini Burrito: Mild Shredded Beef BrisketMild Shredded Beef Brisket	255 g	467	26.6	52.6	16.5	1,040	3.7	2.9	8.2	1,960

MINI BOWL

MINI BOWL: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Mini Bowl: Mild Grilled ChickenMild Grilled Chicken	259 g	407	24.2	48.3	12.7	956	3.1	1.7	5.1	1,700
Mini Bowl: Mild Ground BeefMild Ground Beef	259 g	434	18.4	49.8	17.7	954	3.6	2	7.9	1,820
Mini Bowl: Mild Pulled PorkMild Pulled Pork	259 g	400	21.1	48	13.4	994	3.1	1.4	5.5	1,670
Mini Bowl: Mild Sautéed Vegetables with GuacMild Sautéed Vegetables with Guac	294 g	424	12.1	51.2	18.6	942	4.8	3.8	6.1	1,780
Mini Bowl: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	259 g	470	16.2	50.2	21.6	1,170	8	1.6	9.5	1,970
Mini Bowl: Mild Shredded Beef BrisketMild Shredded Beef Brisket	259 g	423	24.3	48.1	14.6	946	3.1	1.5	5.9	1,770

MINI CAESAR BURRITO

MINI CAESAR BURRITO: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Mini Caesar Burrito: Mild Crispy Chicken TendersMild Crispy Chicken Tenders	219 g	542	19.3	43.6	31.7	1,010	3.3	3.5	8.4	2,270
Mini Caesar Burrito: Mild Grilled ChickenMild Grilled Chicken	219 g	502	24.9	37.3	27.6	812	2.6	3.6	8.3	2,100
Mini Caesar Burrito: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	219 g	565	16.9	39.2	36.5	1,030	7.5	3.5	12.8	2,360

MINI CALI BURRITO

MINI CALI BURRITO: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Mini Cali Burrito: Mild Grilled ChickenMild Grilled Chicken	270 g	607	26.9	53	31.1	997	4.2	4.1	10.6	2,540
Mini Cali Burrito: Mild Ground BeefMild Ground Beef	270 g	635	21.1	54.4	36.1	994	4.6	4.4	13.4	2,660
Mini Cali Burrito: Mild Pulled PorkMild Pulled Pork	270 g	600	23.8	52.7	31.8	1,030	4.2	3.8	11.1	2,510
Mini Cali Burrito: Mild Sautéed VegetablesMild Sautéed Vegetables	270 g	562	14.2	55.6	30.4	888	5.3	5.9	10.2	2,350
Mini Cali Burrito: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	270 g	670	18.9	54.9	40	1,210	9.1	4	15.1	2,800

MINI CRISPY CHICKEN TENDER CALI BURRITO

MINI CRISPY CHICKEN TENDER CALI BURRITO: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Mini Crispy Chicken Tender Cali Burrito: Mild Crispy Chicken TendersMild Crispy Chicken Tenders	255 g	642	21.2	58.4	35.1	1,090	4.6	3.4	10.7	2,690

MINI CAESAR CALI BURRITO

MINI CAESAR CALI BURRITO: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Mini Caesar Cali Burrito: Mild Crispy Chicken TendersMild Crispy Chicken Tenders	279 g	721	22	63.9	41	1,140	5.4	3.8	9.2	3,020
Mini Caesar Cali Burrito: Mild Grilled ChickenMild Grilled Chicken	279 g	681	27.5	57.6	36.9	935	4.7	3.9	9.1	2,850
Mini Caesar Cali Burrito: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	279 g	744	19.5	59.5	45.7	1,150	9.6	3.9	13.6	3,110

MINI ENCHILADA WITH CHEESE & QUESO

MINI ENCHILADA WITH CHEESE & QUESO: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Mini Enchilada With Cheese & Queso: Mild Grilled ChickenMild Grilled Chicken	390 g	650	32.1	65.4	28.3	1,660	5.7	5.9	12.6	2,720
Mini Enchilada With Cheese & Queso: Mild Ground BeefMild Ground Beef	390 g	677	26.3	66.9	33.3	1,660	6.2	6.3	15.4	2,840
Mini Enchilada With Cheese & Queso: Mild Pulled PorkMild Pulled Pork	390 g	643	29	65.1	29	1,700	5.7	5.6	13.1	2,690
Mini Enchilada With Cheese & Queso: Mild Sautéed Vegetables with GuacMild Sautéed Vegetables with Guac	425 g	667	19.9	68.3	34.2	1,650	7.4	8	13.7	2,790
Mini Enchilada With Cheese & Queso: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	390 g	713	24.1	67.3	37.2	1,880	10.6	5.9	17.1	2,980
Mini Enchilada With Cheese & Queso: Mild Shredded Beef BrisketMild Shredded Beef Brisket	390 g	666	32.2	65.2	30.2	1,650	5.7	5.7	13.5	2,790

MINI NACHOS

MINI NACHOS: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Mini Nachos: Mild Grilled ChickenMild Grilled Chicken	245 g	552	26.1	38.6	32.1	884	5.8	2.4	9.2	2,310
Mini Nachos: Mild Ground BeefMild Ground Beef	245 g	579	20.3	40	37.1	882	6.3	2.8	12	2,420
Mini Nachos: Mild Pulled PorkMild Pulled Pork	245 g	544	23	38.3	32.8	922	5.8	2.1	9.7	2,280
Mini Nachos: Mild Sautéed VegetablesMild Sautéed Vegetables	245 g	506	13.4	41.2	31.4	776	7	4.3	8.8	2,120
Mini Nachos: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	245 g	614	18.1	40.5	41	1,100	10.7	2.4	13.7	2,570
Mini Nachos: Mild Shredded Beef BrisketMild Shredded Beef Brisket	245 g	568	26.2	38.4	34	874	5.8	2.2	10.1	2,380

MINI NACHO FRIES

MINI NACHO FRIES: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Mini Nacho Fries: Mild Grilled ChickenMild Grilled Chicken	260 g	582	26	39.2	34.8	832	4.5	2.7	10.4	2,440
Mini Nacho Fries: Mild Ground BeefMild Ground Beef	260 g	609	20.2	40.7	39.8	829	5	3.1	13.2	2,550
Mini Nacho Fries: Mild Pulled PorkMild Pulled Pork	260 g	575	22.9	38.9	35.5	869	4.5	2.4	10.9	2,410
Mini Nacho Fries: Mild Sautéed VegetablesMild Sautéed Vegetables	260 g	536	13.2	41.9	34.1	723	5.7	4.6	10	2,250
Mini Nacho Fries: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	260 g	645	18	41.1	43.7	1,050	9.4	2.7	14.9	2,700
Mini Nacho Fries: Mild Shredded Beef BrisketMild Shredded Beef Brisket	260 g	598	26.1	39	36.7	821	4.5	2.5	11.3	2,500

MINI CAESAR SALAD

MINI CAESAR SALAD: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)	Fiber (g)	Sugar (g)	Saturated fat (g)	Energy (kJ)
Mini Caesar Salad: Mild Crispy Chicken TendersMild Crispy Chicken Tenders	159 g	358	14.4	15.2	26.3	651	2.4	1.8	5.7	1,500
Mini Caesar Salad: Mild Grilled ChickenMild Grilled Chicken	159 g	317	20	8.9	22.2	450	1.8	1.9	5.6	1,330
Mini Caesar Salad: Mild Pulled Shiitake MushroomMild Pulled Shiitake Mushroom	159 g	380	12	10.8	31.1	668	6.7	1.8	10.1	1,590

A worked order from these portions

Burrito: Mild Grilled Chicken + Fries: Chipotle Seasoning - Large: 1,307 calories, 56.1 g protein, 151.4 g carbs and 51.1 g fat. These are our sums of the restaurant-published rows, for one portion of each item.

Full nutrition for this order

Calories: 0 kcal
Protein: 0 g
Carbs: 0 g
Fat: 0 g
Sodium: 0 mg
Fiber: 0 g
Sugar: 0 g
Saturated fat: 0 g
Energy: 0 kJ

Source

Item nutrition values come from the official country-specific nutrition PDF. It was read on 10 Oct 2026 and a dated copy is stored. Order totals are our sums of the selected portions. Missing nutrients are not inferred.

Official nutrition hub

Published by CalorieOrder, run by Philipp Schlüter. The sentences on this page were drafted with AI. Item nutrition values come from official data; a script calculates order totals.

Missing values are not counted as zero, and a total with a missing value is not shown. Report a correction.

Notes on the data, 110 rows left out

Data release: guzman-y-gomez-australia-2026-10-10-r1. Reviewed: 2026-10-10. Source revision: 2026-08-18.

Coverage: BURRITO, BOWL, CAESAR BURRITO, CALI BURRITO, CRISPY CHICKEN TENDER CALI BURRITO, CAESAR CALI BURRITO, HONEY HABANERO TENDER CALI, ENCHILADA WITH CHEESE & QUESO, NACHOS, NACHO FRIES, QUESADILLA, QUESADILLA PLUS, CAESAR SALAD, SOFT FLOUR TACOS (1 TACO), HARD TACOS (1 TACO), $3 TACO, CRISPY CHICKEN TENDER TACO (1 TACO), FRIES, QUESO FRIES, CRISPY CHICKEN TENDERS, CORN CHIPS WITH SALSA, QUESO OR GUACAMOLE, SIDES, DESSERTS, LITTLE G’S BURRITO, LITTLE G’S BOWL, LITTLE G’S NACHOS, LITTLE G’S SIDES, BREKKIE BURRITO, BIG BREKKIE BURRITO, BREKKIE BOWL, TOAST (1 SLICE), BREKKIE QUESADILLA, BREKKIE QUESADILLA PLUS, BREKKIE TACO, CHURROS, MINI BURRITO, MINI BOWL, MINI CAESAR BURRITO, MINI CALI BURRITO, MINI CRISPY CHICKEN TENDER CALI BURRITO, MINI CAESAR CALI BURRITO, MINI ENCHILADA WITH CHEESE & QUESO, MINI NACHOS, MINI NACHO FRIES, MINI CAESAR SALAD. Excluded: Adjustments (excluded), DIPPING SAUCES, EXTRAS - REG BURRITOS, BOWLS & SALADS, EXTRAS - BREKKIE, EXTRAS - MINIS.

See the published portion table for bounds; exact totals are withheld when a selected nutrient is incomplete.

Australia guide discovered through the official nutrition hub; it states information current at August 18, 2026. Retrieval and review dates do not change that source date.
Published base recipes, mains, sides, desserts, Little G's, breakfast and mini portions are separate rows. Recipe type is part of every display name.
Spicy additions, rice/bean swaps, ingredient extras and dipping sauces are excluded from the initial calculator. No mini portion is substituted for a regular extra.
Cafe Hola has ingredient/allergen pages but no verified full-macro beverage table in this guide; drinks are excluded. Nutrients are restaurant-published estimates, not our measurements.
Rows withheld from this calculator: Mini Cali Burrito: Mild Shredded Beef Brisket, Mini Cali Burrito: Mild Shredded Beef Brisket.

Rows left out:

Burrito: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Burrito: Swap White Rice for Brown Rice: Documented adjustment delta; initial release uses published base recipes only
Burrito: Swap Black Beans for Pinto Beans: Documented adjustment delta; initial release uses published base recipes only
Bowl: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Bowl: Swap White Rice for Brown Rice: Documented adjustment delta; initial release uses published base recipes only
Bowl: Swap Black Beans for Pinto Beans: Documented adjustment delta; initial release uses published base recipes only
Caesar Burrito: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Cali Burrito: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Crispy Chicken Tender Cali Burrito: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Caesar Cali Burrito: For Spicy Add: Documented adjustment delta; initial release uses published base recipes only
Enchilada With Cheese & Queso: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Enchilada With Cheese & Queso: Swap White Rice for Brown Rice: Documented adjustment delta; initial release uses published base recipes only
Enchilada With Cheese & Queso: Swap Black Beans for Pinto Beans: Documented adjustment delta; initial release uses published base recipes only
Nachos: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Nachos: Swap Black Beans for Pinto Beans: Documented adjustment delta; initial release uses published base recipes only
Nacho Fries: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Quesadilla: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Quesadilla Plus: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Caesar Salad: For Spicy Add: Documented adjustment delta; initial release uses published base recipes only
Caesar Salad: Caesar Dressing Only: Ingredient extras or sauces; not enabled in initial complete-item calculator
Soft Flour Tacos (1 Taco): Swap Cheese for Herb Mayo [VG]: Documented adjustment delta; initial release uses published base recipes only
Soft Flour Tacos (1 Taco): For spicy add: Documented adjustment delta; initial release uses published base recipes only
Hard Tacos (1 Taco): Swap Cheese for Herb Mayo [VG]: Documented adjustment delta; initial release uses published base recipes only
Hard Tacos (1 Taco): For spicy add: Documented adjustment delta; initial release uses published base recipes only
Crispy Chicken Tender Taco (1 Taco): For spicy add: Documented adjustment delta; initial release uses published base recipes only
Dipping Sauces: Sweet Chipotle BBQ: Ingredient extras or sauces; not enabled in initial complete-item calculator
Dipping Sauces: Chipotle Mayo: Ingredient extras or sauces; not enabled in initial complete-item calculator
Dipping Sauces: Herb Mayo: Ingredient extras or sauces; not enabled in initial complete-item calculator
Dipping Sauces: Jalapeño Ketchup: Ingredient extras or sauces; not enabled in initial complete-item calculator
Dipping Sauces: Honey Habanero Ranch: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Black Beans: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Brown Rice (Bowl): Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Brown Rice (Burrito): Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Coriander: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Crushed Corn Chips - Regular: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Guacamole: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Habanero Salsa: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Lettuce (Bowl): Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Lettuce (Burrito): Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Mild Grilled Chicken: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Mild Ground Beef: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Mild Pulled Pork: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Mild Pulled Shiitake Mushroom: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Mild Sautéed Vegetables: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Mild Sautéed Vegetables with Guacamole: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Mild Shredded Beef Brisket: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Crispy Chicken Tenders (2): Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Pickled Jalapeños: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Roasted Jalapeño Salsa: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Seasoned Corn: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Smokey Chipotle Salsa: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Spanish Onions: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Spicy Sauce: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Cos Lettuce: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Queso (Plain): Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Reg Burritos, Bowls & Salads: Queso (Mild): Ingredient extras or sauces; not enabled in initial complete-item calculator
Desserts: Chocolate Sauce portion: Ingredient extras or sauces; not enabled in initial complete-item calculator
Desserts: Dulce de Leche portion: Ingredient extras or sauces; not enabled in initial complete-item calculator
Little G’S Burrito: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Little G’S Bowl: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Little G’S Nachos: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Brekkie Burrito: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Big Brekkie Burrito: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Brekkie Bowl: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Toast (1 Slice): For spicy add: Documented adjustment delta; initial release uses published base recipes only
Brekkie Quesadilla: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Brekkie Quesadilla Plus: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Brekkie Taco: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Extras - Brekkie: Bacon: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Brekkie: Free Range Chicken Chorizo: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Brekkie: Pulled Shiitake Mushroom: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Brekkie: Sautéed Vegetables with Guacamole: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Brekkie: For added spicy fillings add: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Brekkie: Free Range Scrambled Eggs: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Brekkie: Guacamole: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Brekkie: Hashbrown: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Brekkie: Pico de Gallo: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Brekkie: Toast (1 Slice): Ingredient extras or sauces; not enabled in initial complete-item calculator
Mini Burrito: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Mini Burrito: Swap White Rice for Brown Rice: Documented adjustment delta; initial release uses published base recipes only
Mini Burrito: Swap Black Beans for Pinto Beans: Documented adjustment delta; initial release uses published base recipes only
Mini Bowl: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Mini Bowl: Swap White Rice for Brown Rice: Documented adjustment delta; initial release uses published base recipes only
Mini Bowl: Swap Black Beans for Pinto Beans: Documented adjustment delta; initial release uses published base recipes only
Mini Caesar Burrito: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Mini Cali Burrito: Mild Shredded Beef Brisket: Official source repeats the same recipe label with conflicting portions/values; excluded pending clarification
Mini Cali Burrito: Mild Shredded Beef Brisket: Official source repeats the same recipe label with conflicting portions/values; excluded pending clarification
Mini Cali Burrito: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Mini Crispy Chicken Tender Cali Burrito: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Mini Caesar Cali Burrito: For Spicy Add: Documented adjustment delta; initial release uses published base recipes only
Mini Enchilada With Cheese & Queso: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Mini Enchilada With Cheese & Queso: Swap White Rice for Brown Rice: Documented adjustment delta; initial release uses published base recipes only
Mini Enchilada With Cheese & Queso: Swap Black Beans for Pinto Beans: Documented adjustment delta; initial release uses published base recipes only
Mini Nachos: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Mini Nachos: Swap Black Beans for Pinto Beans: Documented adjustment delta; initial release uses published base recipes only
Mini Nacho Fries: For spicy add: Documented adjustment delta; initial release uses published base recipes only
Mini Caesar Salad: For Spicy Add: Documented adjustment delta; initial release uses published base recipes only
Mini Caesar Salad: Caesar Dressing Only: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Minis: Crushed corn chips - Mini / Kids: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Minis: Guacamole: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Minis: Mild Grilled Chicken: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Minis: Mild Ground Beef: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Minis: Mild Pulled Pork: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Minis: Mild Pulled Shiitake Mushroom: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Minis: Mild Sautéed Vegetables: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Minis: Mild Sautéed Vegetables with Guacamole: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Minis: Mild Shredded Beef Brisket: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Minis: Crispy Chicken Tender (1): Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Minis: Seasoned Corn: Ingredient extras or sauces; not enabled in initial complete-item calculator
Extras - Minis: Spicy Sauce: Ingredient extras or sauces; not enabled in initial complete-item calculator

Allergens

This tool does not compute allergens and does not say what is safe for you. Allergen information:

GYG states that restaurant operations can result in unintended allergen contact. Consult its official nutrition/allergen guide and the restaurant for your requirements.

Read the official Guzman y Gomez Australia allergen information

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Your order, line by line

Full nutrition for this order

Build your Guzman y Gomez Australia order

BURRITO

BOWL

CAESAR BURRITO

CALI BURRITO

CRISPY CHICKEN TENDER CALI BURRITO

CAESAR CALI BURRITO

HONEY HABANERO TENDER CALI

ENCHILADA WITH CHEESE & QUESO

NACHOS

NACHO FRIES

QUESADILLA

QUESADILLA PLUS

CAESAR SALAD

SOFT FLOUR TACOS (1 TACO)

HARD TACOS (1 TACO)

$3 TACO

CRISPY CHICKEN TENDER TACO (1 TACO)

FRIES

QUESO FRIES

CRISPY CHICKEN TENDERS

CORN CHIPS WITH SALSA, QUESO OR GUACAMOLE

SIDES

DESSERTS

LITTLE G’S BURRITO

LITTLE G’S BOWL

LITTLE G’S NACHOS

LITTLE G’S SIDES

BREKKIE BURRITO

BIG BREKKIE BURRITO

BREKKIE BOWL

TOAST (1 SLICE)

BREKKIE QUESADILLA

BREKKIE QUESADILLA PLUS

BREKKIE TACO

CHURROS

MINI BURRITO

MINI BOWL

MINI CAESAR BURRITO

MINI CALI BURRITO

MINI CRISPY CHICKEN TENDER CALI BURRITO

MINI CAESAR CALI BURRITO

MINI ENCHILADA WITH CHEESE & QUESO

MINI NACHOS

MINI NACHO FRIES

MINI CAESAR SALAD

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Published nutrition by portion

A worked order from these portions

Full nutrition for this order

Source

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