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Starbucks UK calorie calculator

This Starbucks UK calorie calculator adds up the official Starbucks UK numbers for the items you pick: calories, protein, carbs, fat, fibre, sugars, saturates, salt and caffeine. It has 195 items that you can pick.

At 600 calories or less, the most protein in a single Starbucks UK item from the counted sections is 26 g. One item with that value: Signature Tuna Melt Panini (448 calories). Which rows count.

Official data, read 8 Oct 2026. Page text drafted with AI.

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0 kcal

Protein: 0 g
Carbs: 0 g
Fat: 0 g

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Total0 kcal, 0 g protein

Full nutrition for this order

Calories: 0 kcal
Protein: 0 g
Carbs: 0 g
Fat: 0 g
Fibre: 0 g
Sugars: 0 g
Saturates: 0 g
Salt: 0 g
Caffeine: 0 mg

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Seasonal drinks

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Espresso

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Mocha & Chocolate

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Hot Teas

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Iced Teas & Starbucks Refresha Drink

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Cold Brew

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Iced Coffee

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Protein Beverages

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Frappuccino Blended Beverage

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Reserve

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Sandwiches & Toasties

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Chocolate, Snacks & Bottled Drinks

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Menu market: United Kingdom. Add complete published items; ingredient removal is not calculated.

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Total0 kcal, 0 g protein

Quick answers for Starbucks UK

Single menu items from these sections: Protein Beverages, Bakery Menu, Breakfast Menu and Sandwiches & Toasties. This is arithmetic on published numbers, not diet advice.

Highest protein

protein (g): 26
calories: 448

2 items tie at this value. The list is ordered by calories, then name.

Signature Tuna Melt Panini26 g, 448 calories
Signature Smoked Ham & Cheese Toastie26 g, 450 calories
Vanilla Protein Matcha Latte, semi-skimmed milk (Grande)25.2 g, 215 calories
Caramel Protein Latte, semi-skimmed milk (Grande)24.4 g, 209 calories
Iced Caramel Protein Latte, semi-skimmed milk (Grande)24.2 g, 206 calories

55 of the 55 items in these sections are counted.

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Lowest calories

calories: 102

2 items tie at this value. The list is ordered by calories, then name.

Caramel Protein Americano (Grande)102 calories
Iced Caramel Protein Americano (Grande)102 calories
Iced Vanilla Protein Matcha Latte, semi-skimmed milk (Grande)160 calories
Egg White Bites with Three Cheese and Red Pepper162 calories
Egg Bites with Three Cheese & Ham177 calories

Condition: 5 g of protein or more. 49 of the 55 items in these sections are counted. Not counted, condition not met: 6 items.

Set your own calorie limit

Lowest fat

fat (g): 0.8
calories: 102

2 items tie at this value. The list is ordered by calories, then name.

Caramel Protein Americano (Grande)0.8 g, 102 calories
Iced Caramel Protein Americano (Grande)0.8 g, 102 calories
Iced Vanilla Protein Matcha Latte, semi-skimmed milk (Grande)2.9 g, 160 calories
Iced Caramel Protein Latte, semi-skimmed milk (Grande)4.6 g, 206 calories
Caramel Protein Latte, semi-skimmed milk (Grande)4.7 g, 209 calories

Condition: 5 g of protein or more. 49 of the 55 items in these sections are counted. Not counted, condition not met: 6 items.

Set your own calorie limit

Lowest carbs

carbs (g): 5.7
calories: 177

One item has this value.

Egg Bites with Three Cheese & Ham5.7 g, 177 calories
Egg White Bites with Three Cheese and Red Pepper5.9 g, 162 calories
Caramel Protein Americano (Grande)7 g, 102 calories
Iced Caramel Protein Americano (Grande)7 g, 102 calories
Iced Vanilla Protein Matcha Latte, semi-skimmed milk (Grande)11.9 g, 160 calories

Condition: 5 g of protein or more. 49 of the 55 items in these sections are counted. Not counted, condition not met: 6 items.

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Lowest salt

salt (g): 0.1
calories: 254

One item has this value.

Mango & Passionfruit Overnight Oats0.1 g, 254 calories
Classic Porridge0.2 g, 233 calories
Greek Style Yogurt with Berries & Granola0.2 g, 241 calories
Luxury Fruit Toast0.3 g, 491 calories
Butter Croissant0.4 g, 259 calories

Condition: 5 g of protein or more. 49 of the 55 items in these sections are counted. Not counted, condition not met: 6 items.

Set your own calorie limit

Lowest sugar

sugars (g): 0.5
calories: 177

One item has this value.

Egg Bites with Three Cheese & Ham0.5 g, 177 calories
Egg White Bites with Three Cheese and Red Pepper1.3 g, 162 calories
Smoked Ham and Cheddar Sandwich2.6 g, 381 calories
Free Range Egg and Mayo Sandwich2.6 g, 404 calories
Caramel Protein Americano (Grande)3 g, 102 calories

Condition: 5 g of protein or more. 49 of the 55 items in these sections are counted. Not counted, condition not met: 6 items.

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Most fiber

fibre (g): 5.7
calories: 471

One item has this value.

Cinnamon Bun5.7 g, 471 calories
Carrot Cake5.4 g, 505 calories
Beyond Meat Sandwich5.3 g, 432 calories
Chocolate Muffin4.3 g, 572 calories
Luxury Fruit Toast4.1 g, 491 calories

54 of the 55 items in these sections are counted. Not counted, no exact value for fibre, a shared size or a repeat of another row: 1 item.

Set your own calorie limit

Most protein per calorie

protein per 100 calories (g per 100 calories): 16.2
calories: 102

2 items tie at this value. The list is ordered by calories, then name.

Caramel Protein Americano (Grande)16.2 g per 100 calories, 102 calories
Iced Caramel Protein Americano (Grande)16.2 g per 100 calories, 102 calories
Iced Vanilla Protein Matcha Latte, semi-skimmed milk (Grande)13.2 g per 100 calories, 160 calories
Iced Caramel Protein Latte, semi-skimmed milk (Grande)11.7 g per 100 calories, 206 calories
Vanilla Protein Matcha Latte, semi-skimmed milk (Grande)11.7 g per 100 calories, 215 calories

Condition: 10 g of protein or more and 800 calories or less. 24 of the 55 items in these sections are counted. Not counted, condition not met: 31 items.

Set your own calorie limit

Best single item for a goal

Computed from the official rows. The search looks at single items from: Protein Beverages, Bakery Menu, Breakfast Menu, Sandwiches & Toasties. Set your own target

Most protein at 600 kcal or less

protein: 26 g
calories: 448
salt: 1.4 g

Signature Tuna Melt Panini

Lowest salt at 700 kcal or less, with 30 g protein or more

No item fits this target.

Published nutrition by portion

Values below are for one published portion of each row and retain the source's decimal precision. Order summaries normally round to one decimal; small nonzero values remain visible. A less-than sign is a bound; "Not available" means no exact value is available. These tables also work without JavaScript. On a small screen, scroll the table sideways to see every nutrient.

Seasonal drinks

Seasonal drinks: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Fibre (g)	Sugars (g)	Saturates (g)	Salt (g)	Caffeine (mg)
Pumpkin Spice Latte, semi-skimmed milk (Grande)	One published row; size in item name where given	259	9.1	32.3	9.4	4.4	31.4	6.4	0.35	89.1
Iced Pumpkin Spice Latte, semi-skimmed milk (Grande)	One published row; size in item name where given	192	7.7	29.5	3.8	4.4	28.6	2.4	0.31	89.1
Pumpkin Spice Caramel Macchiato, semi-skimmed milk (Grande)	One published row; size in item name where given	234	10.8	32.2	6.1	3.4	31	3.8	0.41	89.1
Iced Pumpkin Spice Caramel Macchiato, semi-skimmed milk (Grande)	One published row; size in item name where given	209	8.5	30.2	5.2	3.4	28.9	3.3	0.35	89.1
Maple Pecan Macchiato, semi-skimmed milk (Grande)	One published row; size in item name where given	215	9.9	32.7	4.8	0.3	31.2	3.1	0.32	85.5
Iced Maple Pecan Macchiato, semi-skimmed milk (Grande)	One published row; size in item name where given	214	9.8	32.6	4.8	0.3	31.1	3	0.31	85.5
Iced Apple Crumble Matcha Latte, semi-skimmed milk (Grande)	One published row; size in item name where given	328	6.7	38.5	15.9	1.4	35.6	10	0.22	70.9
Pumpkin Spice Cream Frappuccino, whole milk (Grande)	One published row; size in item name where given	359	5.8	43.5	17.4	2.8	42.7	12.1	0.64	0
Pumpkin Spice Coffee Frappuccino, whole milk (Grande)	One published row; size in item name where given	368	5.1	48.6	16.3	3	47.4	11.2	0.64	33.4
Apple Crisp Inspired Macchiato, oat drink (Grande)	One published row; size in item name where given	308	2.9	50.6	9.7	3.4	38.9	1.5	0.42	89
Iced Apple Crisp Inspired Macchiato, oat drink (Grande)	One published row; size in item name where given	263	2.2	45.5	7.5	2.6	36.4	1.3	0.32	89
Iced Oat Shaken Apple Espresso, oat drink (Grande)	One published row; size in item name where given	199	1.6	37.2	4.4	1.9	30.8	0.5	0.19	128
Aerocano (Grande)	One published row; size in item name where given	9	0.4	1.1	0.2	0.4	0.1	0.1	0	122.1
Caramel Aerocano (Grande)	One published row; size in item name where given	52	0.5	11.7	0.2	0.4	10.7	0.1	0	125.9
Mummy Frappuccino, whole milk (Grande)	One published row; size in item name where given	477	8	63.2	21.2	1	60.3	15	0.83	6.1

Espresso

Espresso: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Fibre (g)	Sugars (g)	Saturates (g)	Salt (g)	Caffeine (mg)
Americano (Grande)	One published row; size in item name where given	11	0.6	1.4	0.2	0.4	0.1	0.1	0	133.7
Caffe Latte, semi-skimmed milk (Grande)	One published row; size in item name where given	151	10.9	15	5.2	0.3	14.2	5.2	0.32	89.1
Cappuccino, semi-skimmed milk (Grande)	One published row; size in item name where given	130	9.4	12.9	4.5	0.3	12.1	4.4	0.28	89.1
Caramel Macchiato, semi-skimmed milk (Grande)	One published row; size in item name where given	214	10.9	28.9	6	0.3	27.6	5.6	0.35	89.1
Cortado, semi-skimmed milk (Short)	One published row; size in item name where given	49	3.5	5.3	1.6	0	4.3	1	0.1	70.9
Espresso (Single)	One published row; size in item name where given	4	0.2	0.5	0.1	0.1	0	0	0	44.6
Espresso Macchiato, semi-skimmed milk (Single)	One published row; size in item name where given	6	0.4	0.7	0.2	0.1	0.3	0.1	0.01	44.6
Flat White, semi-skimmed milk (Short)	One published row; size in item name where given	59	4.2	6	2	0.3	5.1	1.9	0.12	89.1
Freshly Brewed Coffee (Grande)	One published row; size in item name where given	31	1.3	2.6	1.3	2.2	0.4	0.4	0.01	254.6
Latte Macchiato, semi-skimmed milk (Grande)	One published row; size in item name where given	147	10.6	14.6	5.1	0.3	13.7	5	0.31	89.1
Ristretto Bianco, semi-skimmed milk (Short)	One published row; size in item name where given	82	5.8	8.7	2.6	0	7.2	1.7	0.17	113.4

Mocha & Chocolate

Mocha & Chocolate: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Fibre (g)	Sugars (g)	Saturates (g)	Salt (g)	Caffeine (mg)
Classic Hot Chocolate, semi-skimmed milk (Grande)	One published row; size in item name where given	309	12.7	35.4	12.1	3.9	34	8.1	0.32	26.1
Iced Chocolate, semi-skimmed milk (Grande)	One published row; size in item name where given	364	11.9	35.6	18.5	3.8	34.1	12.8	0.3	26
Iced Mocha, semi-skimmed milk (Grande)	One published row; size in item name where given	340	10.5	32.9	17.7	3.9	30.7	12.2	0.24	113.4
Iced White Mocha, semi-skimmed milk (Grande)	One published row; size in item name where given	401	10.6	46.5	19.1	0.3	45.7	13.7	0.48	89.1
Mocha, semi-skimmed milk (Grande)	One published row; size in item name where given	281	10.9	32.2	11.2	3.9	30.1	7.5	0.26	113.4
White Mocha, semi-skimmed milk (Grande)	One published row; size in item name where given	345	11.3	46.2	12.7	0.3	45.4	9.1	0.5	89.1

Hot Teas

Hot Teas: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Fibre (g)	Sugars (g)	Saturates (g)	Salt (g)	Caffeine (mg)
Chai Tea (Grande)	One published row; size in item name where given	7	0.9	0.6	0.1	0	0.3	0	0	0.7
Chamomile (Grande)	One published row; size in item name where given	4	0.3	0.4	0.1	0.3	0.1	0	0	0
Earl Grey Tea (Grande)	One published row; size in item name where given	4	0.7	0	0.1	0	0	0	0	1.1
Emperor's Clouds & Mist Tea (Grande)	One published row; size in item name where given	4	0.6	0	0.1	0	0	0	0	0.9
English Breakfast Tea (Grande)	One published row; size in item name where given	5	0.8	0	0.1	0	0	0	0	41
Hibiscus Tea (Grande)	One published row; size in item name where given	6	0.2	1.1	0	0	0.8	0	0	0
Jasmine Pearls Tea (Grande)	One published row; size in item name where given	6	1	0	0.2	0	0	0	0	1.4
Mint Citrus Green Tea (Grande)	One published row; size in item name where given	4	0.3	0.3	0.1	0.2	0	0	0	0.3
Mint Herbal Blend (Grande)	One published row; size in item name where given	4	0.2	0.6	0.1	0.3	0	0	0	0
Youthberry Tea (Grande)	One published row; size in item name where given	7	0.2	1.4	0	0	1.2	0	0	0.2
Chai Tea Latte, semi-skimmed milk (Grande)	One published row; size in item name where given	181	7.4	29.4	3.7	0.3	29.3	3.6	0.24	52.4
Matcha Green Tea Latte, semi-skimmed milk (Grande)	One published row; size in item name where given	161	12	15.2	5.6	1.2	15.2	3.6	0.34	83

Iced Teas & Starbucks Refresha Drink

Iced Teas & Starbucks Refresha Drink: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Fibre (g)	Sugars (g)	Saturates (g)	Salt (g)	Caffeine (mg)
Classic Shaken Iced Black Tea (Grande)	One published row; size in item name where given	0	0	0	0	0	0	0	0	0.7
Classic Shaken Iced Black Tea Lemonade (Grande)	One published row; size in item name where given	43	0.1	10	0.1	0.1	10	0	0	0.7
Classic Shaken Iced Green Tea (Grande)	One published row; size in item name where given	0	0	0	0	0	0	0	0	1
Classic Shaken Iced Green Tea Lemonade (Grande)	One published row; size in item name where given	43	0.1	10	0.1	0.1	10	0	0	1
Classic Shaken Hibiscus Tea (Grande)	One published row; size in item name where given	0	0	0	0	0	0	0	0	0
Classic Shaken Hibiscus Tea Lemonade (Grande)	One published row; size in item name where given	43	0.1	10	0.1	0.1	10	0	0	0
Lemon Iced Tea (Grande)	One published row; size in item name where given	72	0.1	17.1	0.1	0.1	16.8	0	0	1
Peach Iced Tea (Grande)	One published row; size in item name where given	72	0.1	17.3	0.1	0.1	16.9	0	0	1
Strawberry Acai Starbucks Refresha Drink (Grande)	One published row; size in item name where given	79	0.4	18.4	0.1	0.6	18.1	0	0.01	4.9
Cool Lime Starbucks Refresha Drink (Grande)	One published row; size in item name where given	69	0.2	16.1	0.1	0.4	15.6	0	0.02	9.8
Mango Dragonfruit Starbucks Refresha Drink (Grande)	One published row; size in item name where given	92	0.4	21.5	0.2	0.5	20	0	0.01	4.9
Dragon Coconut Starbucks Refresha Drink (Grande)	One published row; size in item name where given	150	1.7	26	3.4	2.5	24.6	3.1	0.07	4.9
Pink Coconut Starbucks Refresha (Grande)	One published row; size in item name where given	121	2.3	22.6	2.1	1.1	22.3	0.9	0.12	4.9
Iced Chai Tea Latte, semi-skimmed milk (Grande)	One published row; size in item name where given	180	7.4	29.3	3.6	0.3	29.2	3.5	0.24	52.4
Iced Matcha Green Tea Latte, semi-skimmed milk (Grande)	One published row; size in item name where given	117	8.8	10.9	4	1.3	10.9	2.5	0.25	84.6

Cold Brew

Cold Brew: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Fibre (g)	Sugars (g)	Saturates (g)	Salt (g)	Caffeine (mg)
Cold Brew (Grande)	One published row; size in item name where given	23	1.2	2.3	0.9	1.4	0.1	0.3	0.01	264.7

Iced Coffee

Iced Coffee: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Fibre (g)	Sugars (g)	Saturates (g)	Salt (g)	Caffeine (mg)
Classic Iced Cappuccino, semi-skimmed milk (Grande)	One published row; size in item name where given	106	7.6	10.6	3.6	0.3	9.8	3.5	0.22	89.1
Iced Americano (Grande)	One published row; size in item name where given	11	0.6	1.4	0.2	0.4	0.1	0.1	0	133.7
Iced Brown Sugar Shaken Espresso, semi-skimmed milk (Grande)	One published row; size in item name where given	115	5.4	17.4	2.6	0.4	16.2	2.4	0.15	128.2
Iced Brown Sugar Oat Shaken Espresso, oat drink (Grande)	One published row; size in item name where given	128	1.6	19.9	4.3	1.8	14.1	0.5	0.18	128.2
Iced Caramel Macchiato, semi-skimmed milk (Grande)	One published row; size in item name where given	201	9.6	27.9	5.6	0.3	26.6	5.1	0.31	89.1
Iced Latte, semi-skimmed milk (Grande)	One published row; size in item name where given	128	9.2	12.7	4.4	0.3	11.9	4.3	0.27	89.1
Iced Latte Macchiato, semi-skimmed milk (Grande)	One published row; size in item name where given	132	9.5	13.1	4.5	0.3	12.3	4.4	0.28	89.1
Starbucks Doubleshot Iced Coffee (Mini)	One published row; size in item name where given	86	1	2.2	8	0.3	1.4	5	0.03	89.1
Starbucks Doubleshot Vanilla Iced Coffee (Mini)	One published row; size in item name where given	102	1	6.2	8	0.3	5.3	5	0.03	89.1
Vanilla Iced Latte, semi-skimmed milk (Grande)	One published row; size in item name where given	176	8.8	26	4.1	0.2	24.8	3.9	0.3	66.2
Iced Carmaelised Macadamia Oat Shaken Espresso, oat drink (Grande)	One published row; size in item name where given	129	2.3	19	4.5	1.7	12.8	0.5	0.27	85.1
Iced Toasted Vanilla Oat Shaken Espresso, oat drink (Grande)	One published row; size in item name where given	134	2.3	20.2	4.5	1.7	13.9	0.5	0.27	85.1

Protein Beverages

Protein Beverages: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Fibre (g)	Sugars (g)	Saturates (g)	Salt (g)	Caffeine (mg)
Caramel Protein Americano (Grande)	One published row; size in item name where given	102	16.5	7	0.8	0.8	3	0.3	0.44	133.6
Caramel Protein Latte, semi-skimmed milk (Grande)	One published row; size in item name where given	209	24.4	17.4	4.7	0.7	13.8	2.8	0.68	89.1
Vanilla Protein Matcha Latte, semi-skimmed milk (Grande)	One published row; size in item name where given	215	25.2	17.2	4.8	1.7	14.3	2.9	0.65	86.2
Iced Caramel Protein Americano (Grande)	One published row; size in item name where given	102	16.5	7	0.8	0.8	3	0.3	0.44	133.6
Iced Caramel Protein Latte, semi-skimmed milk (Grande)	One published row; size in item name where given	206	24.2	17.1	4.6	0.7	13.5	2.7	0.68	89.1
Iced Vanilla Protein Matcha Latte, semi-skimmed milk (Grande)	One published row; size in item name where given	160	21.1	11.9	2.9	1.5	9	1.6	0.53	70.7

Frappuccino Blended Beverage

Frappuccino Blended Beverage: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Fibre (g)	Sugars (g)	Saturates (g)	Salt (g)	Caffeine (mg)
Caramel Frappuccino, semi-skimmed milk (Grande)	One published row; size in item name where given	346	5	45.6	15.8	0.2	43.9	11	0.6	30.8
Caramel Cream Frappuccino, semi-skimmed milk (Grande)	One published row; size in item name where given	336	5.8	41.5	16.3	0	40.3	12.2	0.61	0
Chocolate Cream Frappuccino, semi-skimmed milk (Grande)	One published row; size in item name where given	322	6.8	38.3	15.4	1.5	37.1	10.8	0.57	10.3
Coffee Frappuccino, semi-skimmed milk (Grande)	One published row; size in item name where given	283	4.9	34.1	14	0.2	33	9.9	0.55	31.4
Cookies & Cream Frappuccino, semi-skimmed milk (Grande)	One published row; size in item name where given	365	7.3	43.1	18.1	0.4	36.6	13.3	0.75	0
Double Chocolatey Chip Cream Frappuccino, semi-skimmed milk (Grande)	One published row; size in item name where given	379	7.3	44.1	18.8	2.3	41	13.6	0.63	10.3
Java Chip Frappuccino, semi-skimmed milk (Grande)	One published row; size in item name where given	378	6.3	46.4	17.9	2.3	43.2	13	0.6	39.9
Matcha Cream Frappuccino, semi-skimmed milk (Grande)	One published row; size in item name where given	298	6.4	34.8	14.6	1.1	34	10.3	0.56	74.2
Mocha Frappuccino, semi-skimmed milk (Grande)	One published row; size in item name where given	314	5.5	39.1	14.6	1.3	37.7	10.2	0.53	37.9
Strawberries & Cream Frappuccino, semi-skimmed milk (Grande)	One published row; size in item name where given	310	5.6	39.1	14.4	0.3	37.6	11	0.54	0
Vanilla Cream Frappuccino, semi-skimmed milk (Grande)	One published row; size in item name where given	290	5.6	34.4	14.5	0	33.7	10.2	0.56	0
White Chocolate Cream Frappuccino, semi-skimmed milk (Grande)	One published row; size in item name where given	345	6.7	43.7	16	0	43	12.3	0.66	0
White Mocha Frappuccino, semi-skimmed milk (Grande)	One published row; size in item name where given	355	5.9	47.6	15.4	0.2	46.6	11.6	0.64	31.2

Reserve

Reserve: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Fibre (g)	Sugars (g)	Saturates (g)	Salt (g)	Caffeine (mg)
Iced Americano (Grande)	One published row; size in item name where given	12	0.9	1.9	0.3	0.3	0.1	0.1	0.07	173.5
Iced Latte, semi-skimmed milk (Grande)	One published row; size in item name where given	119	8.7	12.1	4.1	0.2	10.8	3.9	0.29	115.6
Iced Mocha, semi-skimmed milk (Grande)	One published row; size in item name where given	259	12	32.3	8	4.9	29.3	6.4	0.3	142.8
Iced Mocha Bianco (Grande)	One published row; size in item name where given	248	10	28.6	10.6	0.2	27.4	7.1	0.39	115.6
Mocha, semi-skimmed milk (Grande)	One published row; size in item name where given	230	9.4	25	9.7	2.2	23.2	7.6	0.2	89.1
Mocha Bianco (Grande)	One published row; size in item name where given	394	7.9	47.7	17.5	6.6	34.5	6.6	0.42	133.7
Chemex (One)	One published row; size in item name where given	144	3.2	14.5	7.4	2.7	13.4	5.7	0.05	44.6
Clover (Grande)	One published row; size in item name where given	348	8.5	38	16	8.1	35.1	12.7	0.16	133.7
Pour Over (Grande)	One published row; size in item name where given	28	2.4	3.3	2.4	2.4	0.5	0.5	1.53	540.5
French Press (One)	One published row; size in item name where given	45	4.1	5.4	4.5	4.5	0.9	0.9	1.21	549
Americano (Grande)	One published row; size in item name where given	12	0.9	1.9	0.3	0.3	0.1	0.1	0.07	173.5
Cappuccino, semi-skimmed milk (Grande)	One published row; size in item name where given	136	10	13.8	4.7	0.2	12.6	4.6	0.33	115.6
Espresso (Single)	One published row; size in item name where given	4	0.3	0.6	0.1	0.1	0	0	0.02	57.8
Espresso Macchiato, semi-skimmed milk (Single)	One published row; size in item name where given	10	0.8	1.2	0.3	0.1	0.6	0.2	0.04	57.8
Flat White, semi-skimmed milk (Short)	One published row; size in item name where given	81	5.9	8.4	2.8	0.2	7.2	2.6	0.21	115.6
Latte, semi-skimmed milk (Grande)	One published row; size in item name where given	172	12.5	17.3	6	0.2	16	5.8	0.41	115.6
Latte Macchiato, semi-skimmed milk (Grande)	One published row; size in item name where given	172	12.5	17.3	6	0.2	16	5.8	0.41	115.6

Seasonal food

Seasonal food: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Fibre (g)	Sugars (g)	Saturates (g)	Salt (g)	Caffeine (mg)
Pumpkin Marble Loaf Cake	One published row; size in item name where given	409	7	42	23	2.8	20	7.4	0.71	Not available
Apple Crumble Muffin	One published row; size in item name where given	549	6.4	83	21	1.4	41	4.9	0.74	Not available
Loaded Double Chocolate Chunk Cookie	One published row; size in item name where given	470	7.1	57	23	3.1	32	13	1.1	Not available
Loaded Triple Chocolate & Hazelnut Cookie	One published row; size in item name where given	458	6.9	57	22	2.1	29	14	1	Not available
Pumpkin Spice Cake Pop	One published row; size in item name where given	174	1.9	19	10	<0.5	13	5.3	0.22	Not available
Mummy Cake Pop	One published row; size in item name where given	172	1.5	19	9.9	<0.5	14	4.8	0.22	Not available
Charred Chickpea & Chimichurri Wrap	One published row; size in item name where given	478	13	66	17	4.4	11	3.5	1.2	Not available
Chicken & Chorizo Focaccia	One published row; size in item name where given	394	19	50	12	4.8	3.6	2.1	1.4	Not available

Bakery Menu

Bakery Menu: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Fibre (g)	Sugars (g)	Saturates (g)	Salt (g)	Caffeine (mg)
All-Butter Croissant (Freshly Baked)	One published row; size in item name where given	230	4.9	23	13	0.9	3	8.6	0.54	Not available
Almond Croissant	One published row; size in item name where given	341	6.6	35	19	1.9	10	11	0.62	Not available
Almond Croissant (at selected stores)	One published row; size in item name where given	305	7.4	34	15	2.3	12	7.1	0.65	Not available
Almond Croissant (Freshly Baked)	One published row; size in item name where given	345	7.8	41	16	2.8	14	8.2	0.94	Not available
Butter Croissant	One published row; size in item name where given	259	5.6	27	14	1.4	5.4	9	0.36	Not available
Butter Croissant (at selected stores)	One published row; size in item name where given	288	5.9	27	17	1.5	4.8	11	0.67	Not available
Cheese Twist	One published row; size in item name where given	188	5.7	16	11	0.5	3	7.3	0.68	Not available
Chocolate Twist	One published row; size in item name where given	274	4.3	36	12	2.2	16	7.3	0.55	Not available
Chocolate Twist (at selected stores)	One published row; size in item name where given	317	6.1	36	16	2.2	17	10	0.61	Not available
Cinnamon Bun	One published row; size in item name where given	471	9.7	76	13	5.7	30	5.1	0.45	Not available
Danish-Style Apple Cinnamon Swirl (Freshly Baked)	One published row; size in item name where given	415	6.1	51	20	3.1	19	13	0.63	Not available
Luxury Fruit Toast	One published row; size in item name where given	491	12	84	11	4.1	38	4.5	0.26	Not available
Pain au Chocolat	One published row; size in item name where given	314	6.2	33	17	2	9.8	11	0.37	Not available
Pain Au Chocolat (at selected stores)	One published row; size in item name where given	297	5.9	29	17	2.1	8.6	11	0.49	Not available
Blackberry & Vanilla Cream Danish (Freshly Baked)	One published row; size in item name where given	314	5.9	36	16	1.2	10	10	0.68	Not available
Pain au Chocolat (Freshly Baked)	One published row; size in item name where given	301	6.3	32	16	2.1	9.2	11	0.71	Not available
Banana Nut Loaf Cake	One published row; size in item name where given	390	5.2	44	21	2.3	23	1.7	0.5	Not available
Birthday Cake Pop	One published row; size in item name where given	172	1.7	19	9.9	<0.5	8.5	4.8	0.21	Not available
Carrot Cake	One published row; size in item name where given	505	5.6	55	28	5.4	40	9.5	0.9	Not available
Lemon Loaf Cake	One published row; size in item name where given	367	5.2	43	19	1.6	26	4.9	0.59	Not available
Victoria Sponge	One published row; size in item name where given	497	5	66	23	3.1	49	14	0.66	Not available
Loaded Double Chocolate Chunk Cookie (Freshly Baked)	One published row; size in item name where given	470	7.1	57	23	3.1	32	13	1.1	Not available
Loaded Triple Chocolate & Hazelnut Cookie (Freshly Baked)	One published row; size in item name where given	458	6.9	57	22	2.1	29	14	1	Not available
Belgian Chocolate Chunk Cookie	One published row; size in item name where given	323	3.5	47	13	2.2	23	8.4	0.22	Not available
Blueberry Muffin	One published row; size in item name where given	485	6.4	66	21	3	31	2.1	0.6	Not available
Chocolate Muffin	One published row; size in item name where given	572	7.5	68	29	4.3	44	5.9	0.62	Not available
Belgian Chocolate Caramel Shortbread	One published row; size in item name where given	406	4.8	51	20	1.2	34	12	0.42	Not available
Triple Chocolate Brownie	One published row; size in item name where given	418	6	38	26	3.9	33	16	0.51	Not available
Pistachio Scroll	One published row; size in item name where given	464	7.5	46	27	3.5	19	15	0.78	Not available
Raspberry Jam & Custard Doughnut	One published row; size in item name where given	353	6.2	50	14	1.3	25	6	0.63	Not available

Breakfast Menu

Breakfast Menu: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Fibre (g)	Sugars (g)	Saturates (g)	Salt (g)	Caffeine (mg)
All Day Breakfast Wrap	One published row; size in item name where given	465	21	42	23	3.1	6	9.5	1.6	Not available
Beyond Meat Sandwich	One published row; size in item name where given	432	21	46	17	5.3	3.1	8.9	2.1	Not available
Ham & Cheese Croissant	One published row; size in item name where given	385	15	36	20	0.6	5.9	12	1.3	Not available
Smoked Bacon Roll	One published row; size in item name where given	400	21	49	13	1.7	3.6	4.5	2.3	Not available
Traditional Sausage Sandwich	One published row; size in item name where given	495	20	40	28	1.4	4.9	10	2	Not available
Classic Porridge	One published row; size in item name where given	233	10	33	6.3	2.1	8.7	3	0.17	Not available
Fruit & Seed Porridge Topper	One published row; size in item name where given	120	3.9	15	4.5	1.8	13	0.7	0.08	Not available
Greek Style Yogurt with Berries & Granola	One published row; size in item name where given	241	11	30	8.2	1.7	19	3.9	0.17	Not available
Mango & Passionfruit Overnight Oats	One published row; size in item name where given	254	5.3	36	9.1	3.4	13	6.6	0.05	Not available
Egg White Bites with Three Cheese and Red Pepper	One published row; size in item name where given	162	13	5.9	9.5	0.5	1.3	5.9	1	Not available
Egg Bites with Three Cheese & Ham	One published row; size in item name where given	177	13	5.7	11	1.4	0.5	5.4	1.5	Not available

Sandwiches & Toasties

Sandwiches & Toasties: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Fibre (g)	Sugars (g)	Saturates (g)	Salt (g)	Caffeine (mg)
Chicken & Bacon Caesar Wrap	One published row; size in item name where given	482	22	52	20	2.8	3.8	4.6	1.2	Not available
Free Range Egg and Mayo Sandwich	One published row; size in item name where given	404	17	47	16	2.2	2.6	2.6	1.1	Not available
Smoked Ham and Cheddar Sandwich	One published row; size in item name where given	381	20	44	13	3.9	2.6	4.8	1.5	Not available
Cheese & Marmite Mini Ciabatta	One published row; size in item name where given	352	19	41	12	1.9	3	7.2	1.6	Not available
Signature Grilled Cheese Toastie	One published row; size in item name where given	414	17	51	15	3.5	3.6	8.6	1.8	Not available
Signature Smoked Ham & Cheese Toastie	One published row; size in item name where given	450	26	51	15	3.6	3.8	8.9	2.2	Not available
Signature Tomato & Mozzarella Panini	One published row; size in item name where given	444	21	50	17	3.3	5.7	7.3	1.3	Not available
Signature Tuna Melt Panini	One published row; size in item name where given	448	26	58	12	1.9	4.3	5.6	1.4	Not available

Chocolate, Snacks & Bottled Drinks

Chocolate, Snacks & Bottled Drinks: restaurant-published portions
Item	Portion	Calories (kcal)	Protein (g)	Carbs (g)	Fat (g)	Fibre (g)	Sugars (g)	Saturates (g)	Salt (g)	Caffeine (mg)
Acorn Gingerbread Biscuit	One published row; size in item name where given	158	2.1	30	3.1	0.7	13	1.1	0.35	Not available
Caramelised Biscuit Chocolate Bar	One published row; size in item name where given	323	2.8	32	20	1.7	21	12	0.35	Not available
Caramel Waffle Duos	One published row; size in item name where given	355	3.3	53	14	1.5	29	7.1	0.57	Not available
Cookie Straw	One published row; size in item name where given	90	1.4	15	2.6	0.5	9.4	1.5	0.08	Not available
Ginger Biscuit	One published row; size in item name where given	229	2.3	35	8.5	1.7	18	3.2	0.31	Not available
Granola Bar (Gluten Free & Plant Based)	One published row; size in item name where given	258	3.5	35	11	2.6	19	2.9	0.1	Not available
Kettle Lightly Salted Crisps (at selected stores)	One published row; size in item name where given	206	2.3	21	12	2.6	0.2	1.4	0.36	Not available
Kettle Mature Cheddar and Red Onion Crisps (at selected stores)	One published row; size in item name where given	209	3.2	21	12	2.2	0.5	1.3	0.48	Not available
Kettle Sea Salt and Balsamic Vinegar Crisps (at selected stores)	One published row; size in item name where given	210	1.7	23	12	1.7	0.5	1	0.64	Not available
Kettle Sweet Chilli and Sour Crisps (at selected stores)	One published row; size in item name where given	198	2.5	21	11	2.5	1.7	1.4	0.44	Not available
Propercorn Sweet & Salty Popcorn	One published row; size in item name where given	139	2.3	17	6.1	3.8	3.4	0.5	0.2	Not available
Propercorn Sea Salt Popcorn	One published row; size in item name where given	88	1.7	2.2	3.5	2.2	0.1	0.3	0.2	Not available
Mini Caramel Waffles	One published row; size in item name where given	787	7.5	106	37	2.1	51	21	1.33	Not available
Shortbread Biscuits	One published row; size in item name where given	271	2.7	29	16	1	9.5	10	0.36	Not available
Snacking Cheese	One published row; size in item name where given	134	11	0	10	0	0	7	0.38	Not available
Starbucks Gold Coin	One published row; size in item name where given	120	1.4	14	6.4	0.7	14	3.9	0.03	Not available
Starbucks Gingerbread Cookie - Bearista or Latte	One published row; size in item name where given	183	2.4	34	3.9	0.8	17	1.4	0.4	Not available
Acerola and Berries Vitamin D Shot	One published row; size in item name where given	40	0.5	9.1	0.1	0.3	7.9	0	0.01	Not available
Apple & Mango Juice	One published row; size in item name where given	112	<0.5	28	<0.5	<0.5	28	<0.1	<0.01	Not available
Berries Juice Drink	One published row; size in item name where given	63	<0.5	15	<0.5	<0.5	15	<0.1	<0.01	Not available
Karma Organic Cola (at selected stores)	One published row; size in item name where given	105	0	24.5	0	0	24	0	0	Not available
Karma Sugar-Free Cola (at selected stores)	One published row; size in item name where given	12.5	0	4.7	0	0	0.2	0	0	Not available
Mango & Passionfruit Smoothie	One published row; size in item name where given	153	1	35	0.5	2.3	35	0.3	0.03	Not available
One Water (Still/ Sparkling)	One published row; size in item name where given	0	0	0	0	0	0	0	0	Not available
Peach Iced Tea	One published row; size in item name where given	69	<0.5	16	<0.5	<0.5	16	<0.1	0.03	Not available
Pip Organic Blackcurrant, Raspberry and Apple Juice	One published row; size in item name where given	34	0.2	8.4	0	0	8.1	0	0	Not available
Smooth Orange Juice	One published row; size in item name where given	91	1.5	20	<0.5	1.3	20	0	0	Not available
Still Lemonade	One published row; size in item name where given	6	<0.5	<0.5	<0.5	<0.5	<0.5	<0.1	<0.01	Not available
Strawberry and Watermelon Vitwater	One published row; size in item name where given	73	0.3	17	0.3	0.3	17	0	0	Not available
Turmeric Shot	One published row; size in item name where given	45	<0.5	9.8	<0.5	<0.5	9.8	<0.1	<0.01	Not available

Full nutrition for this order

Calories: 0 kcal
Protein: 0 g
Carbs: 0 g
Fat: 0 g
Fibre: 0 g
Sugars: 0 g
Saturates: 0 g
Salt: 0 g
Caffeine: 0 mg

Source

Item nutrition values come from the official Starbucks UK Nutrition & Allergen Guide. It was read on 8 Oct 2026 and a dated copy is stored. Order totals are our sums of the selected portions. Missing nutrients are not inferred.

Official nutrition hub

Published by CalorieOrder, run by Philipp Schlüter. The sentences on this page were drafted with AI. Item nutrition values come from official data; a script calculates order totals.

Missing values are not counted as zero, and a total with a missing value is not shown. Report a correction.

Notes on the data

See the published portion table for bounds; exact totals are withheld when a selected nutrient is incomplete.

Every row is one row of the official Starbucks UK Nutrition & Allergen Guide: the beverage book and the food book.
A drink is listed once, in the Grande size where the book has one. The size is in the row name. Other sizes are in the book, not here.
A drink that the book prints once per milk is listed with one milk, and that milk is in the row name. It is the one the book marks as 'Standard Build'. Where the book marks none, it is the milk in the drink's name, or semi-skimmed milk. The other milks are in the book, not here. A drink that the book prints once has no milk in its row name.
The section 'Syrups, Drizzles & Cream Cold Foams' is left out: syrups, sauces, cold foams, sprinkles and whipped cream are not counted.
Food rows are 'per portion', as the food book prints them.
The books print salt in grams. They do not print sodium, trans fat or cholesterol.
Only the beverage book prints caffeine. The food book has no caffeine column, also not for its bottled drinks such as cola and iced tea. A row of the food book adds 0 to the caffeine total; that is a missing value, not a measured 0.
The food book prints '<0.5' or '<0.01' in some cells. These remain bounds; exact totals for affected nutrients are unavailable.
The books also print energy in kJ for each row. The file keeps it as kj.
'Reserve' drinks are sold in Starbucks Reserve stores.
Rows withheld from this calculator: Cloudy Apple Juice, Ginger shot, Raspberry Lemonade.

Allergens

This tool does not compute allergens and does not say what is safe for you. Starbucks UK states:

Beverages: All our beverages are hand crafted uniquely for you. Due to the nature of how we create our beverages we cannot guarantee that they are free from any allergens. Our beverages are prepared where allergens are handled by our partners, and where equipment and utensils are used for multiple menu items, including those containing allergens. Food: Due to the nature of how our partners handle our food items, and share equipment and utensils there is a risk of allergen cross-contact. We cannot guarantee any item is allergen free.

Read the official Starbucks UK allergen information

How the data is read and checked

Calculators for other chains

Set your own calorie limit and see the Starbucks UK order with the most protein under it.

Set a target for Starbucks UK

Independent tool. Not affiliated with Starbucks UK.