Panda Express nutrition calculator 0 1 2 3 4 5 6 7 8 9 , 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 kcal 1,080 calories
33 g
152 g
37 g
Share of calories: 12 % protein, 57 % carbs, 31 % fat.
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Your order, line by line Chow Mein (Base) 520 calories The Original Orange Chicken® 560 calories Total 1,080 kcal, 33 g protein
Full nutrition
Calories 1,080 kcal
Protein 33 g
Carbs 152 g
Fat 37 g
Fiber 6 g
Sugar 35 g
Saturated fat 7 g
Trans fat 0 g
Cholesterol 65 mg
Sodium 2,040 mg Jump to a section (13)
2 x Chow Mein (Base) 520 calories,
14 g grams protein
Double
2 x Chow Fun580 calories,
13 g grams protein
Double
2 x Fried Rice610 calories,
15 g grams protein
Double
2 x White Steamed Rice (Base) 570 calories,
11 g grams protein
Double
2 x Quinoa Fried Rice600 calories,
15 g grams protein
Double
2 x Super Greens (Base) 180 calories,
8 g grams protein
Double
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2 x Eggplant Tofu310 calories,
8 g grams protein
Double
2 x Super Greens (Entree)45 calories,
3 g grams protein
Double
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2 x Black Pepper Chicken200 calories,
15 g grams protein
Double
2 x Kung Pao Chicken270 calories,
20 g grams protein
Double
2 x Grilled Teriyaki Chicken (Chicken) 280 calories,
38 g grams protein
Double
2 x Mushroom Chicken180 calories,
13 g grams protein
Double
2 x The Original Orange Chicken® (Chicken) 560 calories,
19 g grams protein
Double
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Chicken Breast
kcal protein
2 x Honey Sesame Chicken Breast420 calories,
16 g grams protein
Double
2 x String Bean Chicken Breast210 calories,
15 g grams protein
Double
2 x Sweetfire Chicken Breast®360 calories,
15 g grams protein
Double
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2 x Beijing Beef®480 calories,
14 g grams protein
Double
2 x Broccoli Beef (Beef) 190 calories,
17 g grams protein
Double
2 x Black Pepper Sirloin Steak200 calories,
17 g grams protein
Double
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2 x Chicken Egg Roll200 calories,
6 g grams protein
Double
2 x Chicken Potsticker160 calories,
6 g grams protein
Double
2 x Cream Cheese Rangoon190 calories,
5 g grams protein
Double
2 x Vegetable Spring Roll240 calories,
4 g grams protein
Double
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2 x Hot & Sour Soup (Cup)140 calories,
9 g grams protein
Double
2 x Hot & Sour Soup (Bowl)170 calories,
10 g grams protein
Double
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Sauces & More
kcal protein
2 x Teriyaki Sauce70 calories,
0 g grams protein
Double
2 x Sweet & Sour Sauce70 calories,
0 g grams protein
Double
2 x Chili Sauce10 calories,
0 g grams protein
Double
2 x Soy Sauce5 calories,
0 g grams protein
Double
2 x Potsticker Sauce10 calories,
0 g grams protein
Double
2 x Hot Mustard10 calories,
0 g grams protein
Double
2 x Fortune Cookies20 calories,
0 g grams protein
Double
2 x Tree Top Apple Crisps (Sauces & More) 40 calories,
0 g grams protein
Double
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The Original Orange Chicken® Cub Meal
kcal protein
2 x White Steamed Rice (The Original Orange Chicken® Cub Meal) 120 calories,
2 g grams protein
Double
2 x Super Greens (The Original Orange Chicken® Cub Meal) 45 calories,
2 g grams protein
Double
2 x The Original Orange Chicken® (The Original Orange Chicken® Cub Meal) 360 calories,
12 g grams protein
Double
2 x Tree Top Apple Crisps (The Original Orange Chicken® Cub Meal) 40 calories,
0 g grams protein
Double
2 x Honest Kid’S Appley Ever After Juice (The Original Orange Chicken® Cub Meal) 35 calories,
0 g grams protein
Double
2 x Water (The Original Orange Chicken® Cub Meal) 0 calories,
0 g grams protein
Double
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Grilled Teriyaki Chicken Cub Meal
kcal protein
2 x Chow Mein (Grilled Teriyaki Chicken Cub Meal) 100 calories,
3 g grams protein
Double
2 x Super Greens (Grilled Teriyaki Chicken Cub Meal) 45 calories,
2 g grams protein
Double
2 x Grilled Teriyaki Chicken (Grilled Teriyaki Chicken Cub Meal) 150 calories,
20 g grams protein
Double
2 x Tree Top Apple Crisps (Grilled Teriyaki Chicken Cub Meal) 40 calories,
0 g grams protein
Double
2 x Honest Kid’S Appley Ever After Juice (Grilled Teriyaki Chicken Cub Meal) 35 calories,
0 g grams protein
Double
2 x Water (Grilled Teriyaki Chicken Cub Meal) 0 calories,
0 g grams protein
Double
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Broccoli Beef Cub Meal
kcal protein
2 x White Steamed Rice (Broccoli Beef Cub Meal) 120 calories,
2 g grams protein
Double
2 x Super Greens (Broccoli Beef Cub Meal) 45 calories,
2 g grams protein
Double
2 x Broccoli Beef (Broccoli Beef Cub Meal) 140 calories,
13 g grams protein
Double
2 x Tree Top Apple Crisps (Broccoli Beef Cub Meal) 40 calories,
0 g grams protein
Double
2 x Honest Kid’S Appley Ever After Juice (Broccoli Beef Cub Meal) 35 calories,
0 g grams protein
Double
2 x Water (Broccoli Beef Cub Meal) 0 calories,
0 g grams protein
Double
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Fountain & Panda Crafted Beverages
kcal protein
2 x Barq's Root Beer (12 oz)150 calories,
0 g grams protein
Double
2 x Barq's Root Beer (22 oz)270 calories,
0 g grams protein
Double
2 x Barq's Root Beer (30 oz)370 calories,
0 g grams protein
Double
2 x Barq's Root Beer (42 oz)520 calories,
0 g grams protein
Double
2 x Cherry Coca‑Cola (12 oz)150 calories,
0 g grams protein
Double
2 x Cherry Coca‑Cola (22 oz)280 calories,
0 g grams protein
Double
2 x Cherry Coca‑Cola (30 oz)380 calories,
0 g grams protein
Double
2 x Cherry Coca‑Cola (42 oz)540 calories,
0 g grams protein
Double
2 x Coca‑Cola (12 oz)140 calories,
0 g grams protein
Double
2 x Coca‑Cola (22 oz)260 calories,
0 g grams protein
Double
2 x Coca‑Cola (30 oz)360 calories,
0 g grams protein
Double
2 x Coca‑Cola (42 oz)500 calories,
0 g grams protein
Double
2 x Coca‑Cola Zero Sugar (12 oz)0 calories,
0 g grams protein
Double
2 x Coca‑Cola Zero Sugar (22 oz)0 calories,
0 g grams protein
Double
2 x Coca‑Cola Zero Sugar (30 oz)0 calories,
0 g grams protein
Double
2 x Coca‑Cola Zero Sugar (42 oz)0 calories,
0 g grams protein
Double
2 x Diet Coke (12 oz)0 calories,
0 g grams protein
Double
2 x Diet Coke (22 oz)0 calories,
0 g grams protein
Double
2 x Diet Coke (30 oz)0 calories,
0 g grams protein
Double
2 x Diet Coke (42 oz)0 calories,
0 g grams protein
Double
2 x Dr Pepper (12 oz)140 calories,
0 g grams protein
Double
2 x Dr Pepper (22 oz)260 calories,
0 g grams protein
Double
2 x Dr Pepper (30 oz)360 calories,
0 g grams protein
Double
2 x Dr Pepper (42 oz)500 calories,
0 g grams protein
Double
2 x Fanta Fruit Punch (12 oz)220 calories,
0 g grams protein
Double
2 x Fanta Fruit Punch (22 oz)380 calories,
0 g grams protein
Double
2 x Fanta Fruit Punch (30 oz)510 calories,
0 g grams protein
Double
2 x Fanta Fruit Punch (42 oz)720 calories,
0 g grams protein
Double
2 x Fanta Orange (12 oz)150 calories,
0 g grams protein
Double
2 x Fanta Orange (22 oz)270 calories,
0 g grams protein
Double
2 x Fanta Orange (30 oz)370 calories,
0 g grams protein
Double
2 x Fanta Orange (42 oz)520 calories,
0 g grams protein
Double
2 x Fanta Strawberry (12 oz)160 calories,
0 g grams protein
Double
2 x Fanta Strawberry (22 oz)290 calories,
0 g grams protein
Double
2 x Fanta Strawberry (30 oz)400 calories,
0 g grams protein
Double
2 x Fanta Strawberry (42 oz)550 calories,
0 g grams protein
Double
2 x Fanta Strawberry (Tx Only) (12 oz)150 calories,
0 g grams protein
Double
2 x Fanta Strawberry (Tx Only) (22 oz)280 calories,
0 g grams protein
Double
2 x Fanta Strawberry (Tx Only) (30 oz)380 calories,
0 g grams protein
Double
2 x Fanta Strawberry (Tx Only) (42 oz)540 calories,
0 g grams protein
Double
2 x Fuze Lemon Black Tea (12 oz)90 calories,
0 g grams protein
Double
2 x Fuze Lemon Black Tea (22 oz)160 calories,
0 g grams protein
Double
2 x Fuze Lemon Black Tea (30 oz)220 calories,
0 g grams protein
Double
2 x Fuze Lemon Black Tea (42 oz)310 calories,
0 g grams protein
Double
2 x Fuze Raspberry Tea (12 oz)90 calories,
0 g grams protein
Double
2 x Fuze Raspberry Tea (22 oz)160 calories,
0 g grams protein
Double
2 x Fuze Raspberry Tea (30 oz)220 calories,
0 g grams protein
Double
2 x Fuze Raspberry Tea (42 oz)310 calories,
0 g grams protein
Double
2 x Hi‑C Flashin Fruit Punch (12 oz)150 calories,
0 g grams protein
Double
2 x Hi‑C Flashin Fruit Punch (22 oz)270 calories,
0 g grams protein
Double
2 x Hi‑C Flashin Fruit Punch (30 oz)370 calories,
0 g grams protein
Double
2 x Hi‑C Flashin Fruit Punch (42 oz)570 calories,
0 g grams protein
Double
2 x Mello Yellow (12 oz)160 calories,
0 g grams protein
Double
2 x Mello Yellow (22 oz)290 calories,
0 g grams protein
Double
2 x Mello Yellow (30 oz)390 calories,
0 g grams protein
Double
2 x Mello Yellow (42 oz)550 calories,
0 g grams protein
Double
2 x Minute Maid Lemonade (12 oz)130 calories,
0 g grams protein
Double
2 x Minute Maid Lemonade (22 oz)240 calories,
0 g grams protein
Double
2 x Minute Maid Lemonade (30 oz)330 calories,
0 g grams protein
Double
2 x Minute Maid Lemonade (42 oz)460 calories,
0 g grams protein
Double
2 x Minute Maid Light Lemonade (12 oz)5 calories,
0 g grams protein
Double
2 x Minute Maid Light Lemonade (22 oz)10 calories,
0 g grams protein
Double
2 x Minute Maid Light Lemonade (30 oz)15 calories,
0 g grams protein
Double
2 x Minute Maid Light Lemonade (42 oz)20 calories,
0 g grams protein
Double
2 x Powerade Mountain Berry Blast (12 oz)80 calories,
0 g grams protein
Double
2 x Powerade Mountain Berry Blast (22 oz)150 calories,
0 g grams protein
Double
2 x Powerade Mountain Berry Blast (30 oz)210 calories,
0 g grams protein
Double
2 x Powerade Mountain Berry Blast (42 oz)290 calories,
0 g grams protein
Double
2 x Sprite (12 oz)140 calories,
0 g grams protein
Double
2 x Sprite (22 oz)250 calories,
0 g grams protein
Double
2 x Sprite (30 oz)340 calories,
0 g grams protein
Double
2 x Sprite (42 oz)480 calories,
0 g grams protein
Double
2 x Sprite Zero (12 oz)0 calories,
0 g grams protein
Double
2 x Sprite Zero (22 oz)5 calories,
0 g grams protein
Double
2 x Sprite Zero (30 oz)5 calories,
0 g grams protein
Double
2 x Sprite Zero (42 oz)10 calories,
0 g grams protein
Double
2 x Black Tea (12 oz)5 calories,
0 g grams protein
Double
2 x Black Tea (22 oz)5 calories,
0 g grams protein
Double
2 x Black Tea (30 oz)10 calories,
0 g grams protein
Double
2 x Black Tea (42 oz)10 calories,
0 g grams protein
Double
2 x Sweet Tea (12 oz)150 calories,
0 g grams protein
Double
2 x Sweet Tea (22 oz)280 calories,
0 g grams protein
Double
2 x Sweet Tea (30 oz)410 calories,
0 g grams protein
Double
2 x Sweet Tea (42 oz)510 calories,
0 g grams protein
Double
2 x Vitaminwater Xxx (12 oz)70 calories,
0 g grams protein
Double
2 x Vitaminwater Xxx (22 oz)130 calories,
0 g grams protein
Double
2 x Vitaminwater Xxx (30 oz)180 calories,
0 g grams protein
Double
2 x Vitaminwater Xxx (42 oz)250 calories,
0 g grams protein
Double
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Clear order
Your order, line by line Chow Mein (Base) 520 calories The Original Orange Chicken® 560 calories Total 1,080 kcal, 33 g protein
Best order for a goal Computed from the official rows. The search looks at single items from: Vegetables, Chicken, Chicken Breast, Beef, Seafood. Set your own target
Most protein at 600 kcal or less
protein 38 g
calories 280
sodium 610 mg Grilled Teriyaki Chicken
Load this order Most protein at 450 kcal or less
protein 38 g
calories 280
sodium 610 mg Grilled Teriyaki Chicken
Load this order Lowest sodium at 700 kcal or less, with 30 g protein or more
protein 38 g
calories 280
sodium 610 mg Grilled Teriyaki Chicken
Load this order Full nutrition For the order built above.
Calories 1,080 kcal
Protein 33 g
Carbs 152 g
Fat 37 g
Fiber 6 g
Sugar 35 g
Saturated fat 7 g
Trans fat 0 g
Cholesterol 65 mg
Sodium 2,040 mg Source Every number on this page comes from the nutrition table on the official Panda Express site . It was read on Oct 4, 2026 and a dated copy is stored. Nothing is estimated.
Notes on the data Every row is one row of the nutrition table on the official Panda Express page. Each row is the portion that the table lists. A plate is a base plus entrees: tap each one. The table prints 'less than' in some cells. These cells count as 0 in a total. The official page was read from a U.S. address. No official values on the read date: Panda Crafted Beverages (24 oz). Allergens This tool does not compute allergens and does not say what is safe for you. Panda Express states:
Panda uses ingredients that contain all major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy, wheat, and sesame), as well as other ingredients that may cause allergic reactions in certain individuals. Because food is prepared fresh using shared cooking equipment, preparation areas, serving utensils, and storage areas, major FDA allergens and other potential allergens may be present in any menu item. For delivery orders, additional cross-contact risks may arise during handling and transportation, including from orders containing allergens from other restaurants or merchants. Accordingly, Panda cannot guarantee that any menu item is free from major FDA allergens, other allergens, or ingredients that may trigger an allergic reaction. No MSG added, except for that naturally occurring in certain ingredients. Read the official Panda Express allergen information
How the data is read and checked
Other chains Chipotle 83 items, read Oct 4, 2026 Subway 210 items, read Oct 4, 2026 Starbucks 260 items, read Oct 4, 2026 CAVA 103 items, read Oct 4, 2026 Taco Bell 302 items, read Oct 4, 2026 McDonald's 161 items, read Oct 4, 2026 Chick-fil-A 259 items, read Oct 4, 2026 Dunkin 427 items, read Oct 4, 2026 Qdoba 142 items, read Oct 4, 2026 Independent tool. Not affiliated with Panda Express.
1,080 kcal
33 g
152 g
37 g