Coffee#1 UK food nutrition calculator
This Coffee#1 UK food nutrition calculator adds up the official numbers for 69 published food portions: calories, protein, carbs, fat and salt. Drinks are not included.
Of the 69 portions in this calculator with an exact calorie figure, the lowest is Gianduiotti at 59 calories, and the highest is Caramel Apple Crumble Pie with Whipped Cream at 668 calories.
Official data, read . Page text drafted with AI.
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Food
Menu market: United Kingdom. Add complete published items; ingredient removal is not calculated.
Food-only subset of Coffee#1's UK core food guide, version 59, issued 16 October 2026 and read 3 November 2026. Each quantity uses the printed per-portion values and weight. Drinks and separate seasonal guides are outside this release. 8 component rows are excluded. 2 food rows are held without repair: Teacake (published kcal disagree with its macros by more than 25%) and the row split across pages 24 and 25 (portion and identity unresolved in this import). The energy check applies to rows of at least 50 kcal. Unknown fibre is not zero.
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Total0 kcal, 0 g protein
Published nutrition by portion
Values below are for one published portion of each row and retain the source's decimal precision. Order summaries normally round to one decimal; small nonzero values remain visible. A less-than sign is a bound; "Not available" means no exact value is available. These tables also work without JavaScript. On a small screen, scroll the table sideways to see every nutrient.
Food
| Item | Portion | Energy (kJ) | Calories (kcal) | Fat (g) | Saturated fat (g) | Carbs (g) | Sugar (g) | Fiber (g) | Protein (g) | Salt (g) |
|---|---|---|---|---|---|---|---|---|---|---|
| Almond Croissant | 83 g | 1,412 | 338 | 17.5 | 7.4 | 36.4 | 11.4 | 2 | 7.7 | 0.6 |
| Butter Croissant | 50 g | 927 | 222 | 11.8 | 7.7 | 23.5 | 4 | 1.3 | 4.4 | 0.58 |
| Pain au Chocolat | 66 g | 1,174 | 281 | 14 | 7.7 | 30 | 8 | 1.9 | 5.5 | 0.61 |
| Pain au Raisin | 96 g | 1,340 | 319 | 14 | 8.7 | 45.5 | 18 | 2.1 | 6.1 | 0.77 |
| Vegan Raspberry Croissant | 79 g | 1,245 | 295 | 13 | 6.6 | 39.5 | 14 | 2 | 5.1 | 0.41 |
| Pistachio Croissant | 86 g | 1,526 | 363 | 20 | 10 | 38 | 10 | 1.3 | 6.1 | 0.56 |
| Cardamom and Orange Bun | 161 g | 2,529 | 605 | 21.6 | 9.8 | 87.1 | 47.7 | 3.5 | 8.1 | 1.05 |
| Cinnamon Bun | 155 g | 2,393 | 572 | 21.08 | 9.77 | 89.28 | 45.9 | 3.41 | 7.4 | 1.1 |
| Porridge Plain | 240 g | 1,163 | 276 | 10.9 | 5.2 | 35.2 | 9.2 | 2.7 | 11.1 | 0.22 |
| Porridge with Chocolate Chips | 260 g | 1,609 | 383 | 17.1 | 9 | 46.3 | 18.4 | 3.6 | 12.4 | 0.22 |
| Porridge with Banana & Cinnamon | 321 g | 1,668 | 396 | 11 | 5.3 | 63.6 | 36 | 4.1 | 11.8 | 0.22 |
| Porridge with Blueberries, Seeds & Maple Syrup | 305 g | 1,892 | 451 | 20.7 | 6.8 | 50.2 | 21.8 | 4.9 | 16.7 | 0.23 |
| Tinned White Bloomer | 41 g | 368 | 88 | 0.3 | 0.1 | 19.6 | 0.2 | Not available | 2.9 | 0.46 |
| Tinned Harvest Bloomer | 41 g | 396 | 95 | 0.6 | 0.4 | 20 | 0.5 | Not available | 3.2 | 0.5 |
| Granola & Yogurt with Blueberry & Honey | 228 g | 1,629 | 388 | 16 | 6.3 | 46 | 24 | 4.5 | 13 | 1.1 |
| Granola & Yogurt with Banana & Honey | 238 g | 1,746 | 416 | 16 | 6.3 | 53 | 33 | 4 | 14 | 1.1 |
| Yogurt & Seeds with Blueberry & Honey | 205 g | 1,282 | 307 | 16 | 3.1 | 22 | 17 | 3.8 | 16 | 0.26 |
| Yogurt & Seeds with Banana & Honey | 215 g | 1,400 | 334 | 16 | 3.1 | 29 | 26 | 3.3 | 16 | 0.26 |
| Ginger Cake | 100 g | 1,658 | 395 | 16.9 | 7.5 | 56.6 | 42.9 | 0.9 | 4 | 0.87 |
| Banana & Chocolate Loaf Cake | 98 g | 1,629 | 362 | 17.6 | 8.7 | 54.4 | 32.2 | 2.9 | 4.7 | 0.68 |
| Lemon Drizzle Cake | 115 g | 1,699 | 404 | 14.6 | 1.4 | 63.4 | 38.9 | 0.6 | 5.3 | 0.85 |
| Welsh Cake | 30 g | 464 | 111 | 4.4 | 1.5 | 19.5 | 7 | 0.8 | 2 | 0.39 |
| Victoria Sponge Cake | 108 g | 1,851 | 441 | 21 | 8.4 | 59.3 | 39.6 | 0.3 | 4.1 | 0.77 |
| Coffee and Caramel Cake | 144 g | 2,410 | 576 | 25.9 | 4.6 | 82.8 | 54 | 1.6 | 3.9 | 1 |
| Carrot Cake | 136 g | 2,093 | 498 | 18.8 | 4.6 | 79 | 50.3 | 2.6 | 4.6 | 1.09 |
| Speculoos Blondie | 65 g | 1,315 | 334 | 17.4 | 8.3 | 36.4 | 25.1 | 0.6 | 3.6 | 0.34 |
| Blueberry Muffin | 122 g | 1,919 | 458 | 21 | 2.4 | 61 | 36 | 1 | 4.9 | 0.62 |
| Sicilian Lemon Curd Muffin | 116 g | 1,927 | 460 | 22 | 3.1 | 60 | 36.5 | 0.7 | 5.1 | 0.55 |
| Salted Caramel Brownie | 78 g | 1,544 | 369 | 21.5 | 15.1 | 41.8 | 30 | 1.8 | 3.8 | 0.49 |
| Caramel Shortbread | 61 g | 1,259 | 301 | 16.1 | 9.9 | 35.8 | 24.1 | 0.7 | 3.1 | 0.4 |
| Triple Chocolate Brownie | 63 g | 1,322 | 317 | 20.5 | 13.5 | 26.7 | 23.3 | 2.7 | 3.9 | 0.23 |
| Rocky Road | 67 g | 1,477 | 354 | 23 | 11 | 31 | 20 | 1.2 | 3.8 | 0.6 |
| Yoghurt Apple & Blackcurrant Flapjack | 137 g | 2,334 | 558 | 29 | 12 | 65.4 | 37.2 | 4.1 | 6.8 | 0.27 |
| Blackberry & Apple Crumble Jack | 91 g | 1,442 | 345 | 13.2 | 6.7 | 54.4 | 29.7 | 2.3 | 3.1 | 0.2 |
| Maple Syrup Flapjack | 91 g | 1,718 | 410 | 17 | 8.6 | 60.9 | 31.1 | 4.3 | 5.5 | 0.33 |
| Portuguese Tarts | 65 g | 759 | 181 | 7.3 | 3.8 | 26.1 | 14.5 | 1 | 3.1 | 0.4 |
| Caramel Apple Crumble Pie | 161 g | 2,087 | 497 | 20 | 7.7 | 72.6 | 38.3 | 2.4 | 4.8 | 0.58 |
| Caramel Apple Crumble Pie with Whipped Cream | 206 g | 2,791 | 668 | 38.4 | 19 | 73.8 | 39.5 | 2.4 | 5.7 | 0.03 |
| Almond & Cherry Bakewell Tart | 151 g | 2,249 | 537 | 29 | 5.6 | 64 | 29.9 | 0 | 9.3 | 0.9 |
| Sticky Toffee Pudding with whipped cream | 120 g | 2,297 | 550 | 28.4 | 19 | 73.8 | 39.5 | 2.4 | 5.7 | 1.25 |
| Sticky Toffee Pudding | 120 g | 1,552 | 371 | 14 | 5 | 59.7 | 41.8 | 1.5 | 2.9 | 1.22 |
| Cookies & Cream Slice | 127 g | 2,486 | 598 | 43.5 | 14.6 | 43.5 | 22.9 | 2.8 | 6.6 | 0.66 |
| Salted Caramel Slice | 127 g | 2,328 | 559 | 36.6 | 12.6 | 50 | 30.7 | 1.2 | 6.9 | 1.27 |
| Lotus Biscoff Cheesecake | 125.00 g | 2,057 | 493 | 31.6 | 12.4 | 42 | 32.4 | 0.5 | 10 | 0.7 |
| Triple Chocolate Cookie | 80 g | 1,554 | 371 | 18.1 | 9.2 | 44.7 | 31.1 | 3.8 | 3.5 | 0.77 |
| Milk Chocolate Cookie | 80 g | 1,565 | 373 | 17.3 | 8.7 | 42.4 | 30.5 | 2.9 | 3.5 | 0.72 |
| Gingerbread Man | 60 g | 962 | 228 | 5.3 | 2 | 42.1 | 22 | 0.9 | 2.4 | 0.06 |
| Pistachio Crème Cookie | 99 g | 1,980 | 471 | 24.4 | 11.3 | 60.6 | 33.6 | 1.6 | 5.5 | 0.82 |
| Lotus Biscuits | 25 g | 508 | 121 | 4.8 | 2.2 | 18.2 | 9.5 | Not available | 1.2 | 0.23 |
| Shortbread | 50 g | 995 | 238 | 12.8 | 8.4 | 28.8 | 8.8 | Not available | 2.5 | 0.25 |
| Toffee Waffle | 65 g | 1,214 | 290 | 10 | 5 | 46 | 22 | Not available | 2 | 0.4 |
| Gianduiotti | 10 g | 243 | 59 | 4.1 | 1.4 | 4.3 | 4.2 | Not available | 0.8 | 0 |
| Jammy Delight | 60 g | 1,131 | 270 | 12.8 | 6.8 | 34.8 | 15.6 | Not available | 3.1 | 0.23 |
| GF Caramel Jewel Bar | 75 g | 1,388 | 331 | 14.2 | 6.7 | 48.1 | 29.3 | Not available | 3.7 | 0.3 |
| Kettle Sea Salt Crisps | 40 g | 856 | 205 | 12 | 1.4 | 20.6 | 0.2 | 2.6 | 2.3 | 0.36 |
| Kettle Sea Salt & Vinegar Crisps | 40 g | 850 | 204 | 11.2 | 1.1 | 22.3 | 0.6 | 2 | 2.3 | 0.6 |
| Kettle Cheddar & Onion Crisps | 40 g | 842 | 202 | 12 | 1.3 | 20.4 | 1 | 2.5 | 2.8 | 0.4 |
| Sweet & Salty Popcorn | 30 g | 583 | 139 | 6.1 | 0.5 | 17 | 3.4 | 3.8 | 2.3 | 0.2 |
| Chicken Pesto Ciabatta | 225 g | 2,069 | 492 | 16.8 | 4.3 | 56.4 | 4 | 4.1 | 26.9 | 3.2 |
| Tuna Melt Ciabatta | 200 g | 2,167 | 516 | 18.4 | 5.9 | 59.9 | 2.6 | 4.1 | 25.7 | 2.5 |
| Italian Antipasti Ciabatta | 190 g | 1,764 | 419 | 12.2 | 3.4 | 61.8 | 2.8 | 4.8 | 13.1 | 2.3 |
| Cheese & Chutney Toastie | 201 g | 2,228 | 532 | 25.3 | 5.8 | 56 | 11.3 | 3.7 | 18.4 | 2.3 |
| Mozzarella & Tomato Toastie | 201 g | 2,458 | 589 | 33.1 | 8.8 | 52.7 | 6.7 | 4.7 | 19.8 | 2.1 |
| Ham & Cheese Croissant | 114 g | 1,798 | 431 | 27 | 16.3 | 29.5 | 5.3 | 1.9 | 16.6 | 1.7 |
| Breakfast Bagel | 160 g | 1,711 | 406 | 11.7 | 2.1 | 55 | 10.5 | 3.7 | 18.6 | 1.7 |
| Sausage Bap | 162 g | 1,942 | 464 | 22.4 | 8.1 | 45.3 | 2.3 | 3.7 | 18.5 | 1.8 |
| Bacon Bap | 127 g | 1,613 | 384 | 14.1 | 4.2 | 39.5 | 2.5 | 2 | 24 | 2.4 |
| Chicken Tikka Flatbread | 190 g | 1,638 | 390 | 11 | 2 | 44.8 | 11.2 | 8.4 | 23.5 | 1.3 |
| Chicken & Pepper Focaccia | 218 g | 1,710 | 406 | 11.8 | 2.2 | 48.6 | 3.8 | 3.4 | 24.6 | 2.5 |
A worked order from these portions
Butter Croissant + Almond Croissant: 560 calories, 12.1 g protein, 59.9 g carbs and 29.3 g fat. These are our sums of the restaurant-published rows, for one portion of each item.
Full nutrition for this order
- Energy
- 0 kJ
- Calories
- 0 kcal
- Fat
- 0 g
- Saturated fat
- 0 g
- Carbs
- 0 g
- Sugar
- 0 g
- Fiber
- 0 g
- Protein
- 0 g
- Salt
- 0 g
Source
Item nutrition values come from the official Coffee#1 UK core food guide, version 59, issued 16 October 2026. It was read on 3 Nov 2026 and a dated copy is stored. Order totals are our sums of the selected portions. Missing nutrients are not inferred.
Missing values are not counted as zero, and a total with a missing value is not shown. Report a correction.
Notes on the data, 3 rows left out
Data release: coffee-1-uk-2026-11-03-r1. Reviewed: 2026-11-03. Source revision: 2026-10-16.
Coverage: Food. Excluded: none declared.
See the published portion table for bounds; exact totals are withheld when a selected nutrient is incomplete.
- Food-only subset: 69 portions from the official core food guide; drinks, separate seasonal guides and component spreads are not included.
- 2 food rows held without repair; 8 component rows excluded. The instruction example on page 9 is not a menu entry.
- Core food guide version 59 prints issue date 16 October 2026; read 3 November 2026. The filename contains 1910, which is not used as the issue date.
- Per-portion values and printed portion weights are used directly. Salt stays in grams; unknown fibre is not zero.
- Whole named food recipes only; no substitutions or ingredient customization. Availability may vary by store.
Rows left out:
- Teacake: Printed kcal differs by more than 25% from 4*protein + 4*carbs + 9*fat for a row of at least 50 kcal.
- Unresolved food row: Split source row has no unambiguous name and portion within the extracted page; held without joining or guessing. Unverified source cells: Salt:label-count
- Ingredients/Condiments: [object Object][object Object][object Object][object Object][object Object][object Object][object Object][object Object]
Allergens
This tool does not compute allergens and does not say what is safe for you. Allergen information:
The official guide warns that shared equipment means an allergen-free environment cannot be guaranteed. Check the current Coffee#1 guide and ask staff; this calculator does not assess dietary suitability.
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