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Calorie goal

The total shows how much of your goal an order uses. The goal stays when you switch chains. It is stored on this device only.

A number from 100 to 6,000. Example: 600 for a meal, 2000 for a day

Best Taco Bell order

Set a calorie limit. Computed from the official rows. The search looks at single items from: Cantina Chicken Menu, Tacos, Burritos, Nachos, Quesadillas, Specialties, Breakfast (Regional). Data read Oct 4, 2026. Open the calculator

Menu: most protein at 600 kcal or less

protein
33 g
calories
570
sodium
1,410 mg

Cantina Chicken Rolled Quesadilla

Most protein by calorie limit

One line per meal type and limit. In a menu, the search looks at single items.

Menu

400 kcal or less
3-Cheese Chicken Flatbread Melt
20 g
320 kcal
500 kcal or less
Breakfast Quesadilla - Steak
28 g
500 kcal
600 kcal or less
Cantina Chicken Rolled Quesadilla
33 g
570 kcal
700 kcal or less
Cantina Chicken Rolled Quesadilla
33 g
570 kcal
800 kcal or less
Cantina Chicken Rolled Quesadilla
33 g
570 kcal

Independent tool. Not affiliated with Taco Bell. This is arithmetic on published numbers, not diet advice.