Best McDonald's order
Set a calorie limit. Computed from the official rows. The search looks at single items from: Burgers, Chicken & Fish Sandwiches, McNuggets & McCrispy Strips, Snack Wrap, Breakfast. Data read Oct 4, 2026. Open the calculator
Menu: most protein at 600 kcal or less
- protein
- 31 g
- calories
- 400
- sodium
- 1,320 mg
Mccrispy Strips (3 Piece)
Most protein by calorie limit
One line per meal type and limit. In a menu, the search looks at single items.
Menu
- 400 kcal or less
Mccrispy Strips (3 Piece) - 31 g
400 kcal - 500 kcal or less
Mccrispy Strips (3 Piece) - 31 g
400 kcal - 600 kcal or less
Mccrispy Strips (3 Piece) - 31 g
400 kcal - 700 kcal or less
Bacon Quarter Pounder with Cheese - 36 g
630 kcal - 800 kcal or less
Double Quarter Pounder with Cheese - 48 g
740 kcal
Independent tool. Not affiliated with McDonald's. This is arithmetic on published numbers, not diet advice.