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Calorie goal

The total shows how much of your goal an order uses. The goal stays when you switch chains. It is stored on this device only.

A number from 100 to 6,000. Example: 600 for a meal, 2000 for a day

Best Pret A Manger single item

Set a calorie limit. Computed from the official rows. The search looks at single items from: Breakfast, Sandwiches and wraps, Super plates and salads, Hot food. Data read . Open the calculator

Published by CalorieOrder, run by Philipp Schlüter. The sentences on this page were drafted with AI. Item nutrition values come from official data; a script calculates order totals.

Menu: most protein at 600 kcal or less

protein
34.2 g
calories
285
salt
2.9 g

Chicken & Greens Protein Plate

Most protein by calorie limit

One line per meal type and limit. In a menu, the search looks at single items.

Menu

400 kcal or less
Chicken & Greens Protein Plate
34.2 g
285 kcal
500 kcal or less
Chicken & Greens Protein Plate
34.2 g
285 kcal
600 kcal or less
Chicken & Greens Protein Plate
34.2 g
285 kcal
700 kcal or less
Shawarma Chicken
50.3 g
628 kcal
800 kcal or less
Shawarma Chicken
50.3 g
628 kcal

Independent tool. Not affiliated with Pret A Manger. This is arithmetic on published numbers, not diet advice.